Best Hiit Workouts Challenge Apps

5.0(1 ratings)

FreeIn-App Purchases

This app offers high-intensity interval training (HIIT) workouts designed to improve cardiovascular health, boost fat burning, and enhance athletic performance. It includes a variety of exercises and integrates with Apple HealthKit to automatically log your fitness progress.

HIIT • Workouts & Timer by Fast Builder Limited

24 Hour Fitness,Tabata,Cardio

Strong Contender

4.8😊(31K ratings)

FreeAdsIn-App Purchases

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

👍 Variety and flexibility of workouts
🚀 Easy to follow and effective workouts
💪 Workouts challenge users and help them see results
🎨 Good range of difficulty levels
⏱️ Convenient short workout options

Room to Improve

🐛 Some workouts are too easy or repetitive
🔇 Lack of music or audio guidance during workouts
💰 Concerns about paid subscription model
🤔 Lack of modifications or low-impact options

30 Day Cardio HIIT Challenge by Stefan Roobol

Home Workout - No Equipment

Worth Considering

Simple interval timer for HIIT

0.0(0 ratings)

FreeAdsIn-App Purchases

30 Day Cardio HIIT Challenge screenshot 1

30 Day Cardio HIIT Challenge screenshot 2

30 Day Cardio HIIT Challenge screenshot 3

30 Day Cardio HIIT Challenge screenshot 4

30 Day Cardio HIIT Challenge screenshot 5

30 Day Cardio HIIT Challenge screenshot 6

More Hiit Workouts Challenge apps to explore

HIIT (Watch) Timer

$3.99

This app offers a straightforward interval timer designed for Apple Watch, iPhone, and iPad. It features a clean interface, live heart rate monitoring, haptic feedback, and detailed workout summaries, seamlessly integrating with the Health app.

Apple Watch independent appLive heart rate monitoringHaptic feedback and audio alerts

A new workout every time!

Over 1000 unique exercisesCustomizable workout length and intervalsSelectable exercise categories (upper body, core, etc.)

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

HIIT Bodyweight Home Exercise

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

HIIT - 30 Days of Challenge

(14K)

freemium

Advanced Training Weight Loss

30-day high-intensity interval training programWeight loss oriented routines100% bodyweight based, no equipment needed

This program offers 30-day high-intensity interval training routines designed for weight loss. It uses randomized, bodyweight-only exercises that require no equipment and can be performed at home. Workouts are short, intense, and adaptable to your fitness level.

HIIT Workouts - Burpee Hero

(9)

subscription

Body Weight Fitness Challenge

Gamified workout loggingHero progression and customizationVirtual currency and item shop

This app gamifies bodyweight fitness challenges like squats, push-ups, and burpees. Log your reps to strengthen your in-game hero, earn virtual currency for gear, and compete on leaderboards. Stay motivated with weekly tasks and benchmark workouts.

(87)

HIIT Workouts Training & Plans

Core Weight, Fitness Guide

High Intensity Interval Training (HIIT)Customized weekly training programsAudio guidance from digital trainer

This app offers intense High Intensity Interval Training (HIIT) workouts designed to build muscle, burn calories, and improve cardio. It provides customized weekly training programs, audio guidance from a digital trainer, and HD instructional videos for techniques. Workouts can be streamed or accessed offline.

(0)

Upper Body Challenge Workout

by Mobway Solutions SRL

High-intensity interval training (HIIT)Upper body muscle targetingDumbbell and bodyweight exercises

This app offers high-intensity interval training (HIIT) workouts specifically designed to strengthen your upper body. Get an effective, quick workout in under 30 minutes using dumbbells and bodyweight.

(4)

7 Minute Workout Challenge

by Fitness Guide Inc

$3.99

This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.

Guided video, audio, and text workoutsNo equipment requiredProgress tracking (activity calendar, weight tracker)

(5.9K)

HIIT & Tabata: Interval Timer

Home Workout, Fitness, Gym

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

HIIT Cardio Workout - 30 Days

(1.1K)

subscription

Cardio videos by Roberta's Gym

30-Day HIIT ChallengeHigh-Intensity Interval TrainingVideo Workouts

This app offers a 30-day High-Intensity Interval Training (HIIT) challenge with expert-led video workouts designed for effective calorie burning and fat loss. It focuses on boosting metabolism and providing clear video guidance for optimal results.

(1)

HIIT Workouts & Tabata Trainer

Quick Fat-Burn HIIT Workouts

Adaptive workouts based on equipmentCustomizable intensity and durationInfinite workout possibilities

Design personalized HIIT and Tabata workouts in seconds. This app offers adaptive routines based on your available equipment and preferences, with a vast exercise library and progress tracking.

(249)

Ritual FIT: HIIT Workouts

At Home Workout Fitness Coach

Personalized HIIT workout generationAudio-guided fitness coachingGoal-based workout planning

This app generates personalized, audio-coached HIIT workouts based on your goals and available equipment. It offers short, effective sessions for various fitness objectives, with progress tracking and an extensive movement library.

(49)

House of HIIT

by House of HIIT, LLC.

Schedule classesView class schedulesSign up for classes

Plan and schedule fitness classes directly from your device. View class schedules, sign up for sessions, and find the studio's location. Optimize your time and convenience for booking workouts.

HIIT Workouts to Burn Fat

(1)

free

At-Home HIIT Cardio Workouts

Create your workout timer flow

Customizable exercise timersRepetition-based intervalsTime cap setting

Design custom workout timers with adjustable exercise durations, repetition counts, and time caps. Track progress, export results, and enjoy audio feedback and music integration. Supports various workout styles like AMRAP and Tabata.

(4)

Burn Fat & Calories; Compete

Phyzseek: HIIT Workouts

Doctor-developed HIIT workoutsCalorie and fat burningMuscle development

$0.99 | 100% OFF

Engage in doctor-developed, high-intensity interval training designed to burn fat, build muscle, and improve fitness. Track progress, compete with friends, and stay motivated with personalized workouts and real-time feedback.