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Best Home Gym Free Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Looking for free home gym free apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Home Gym Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026
2Home Workout for MenHome Workout for MenFree4.9★ (9.3K)NoYesAug 2026
3Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesAug 2026
4Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
5Home Workout & Gym WorkoutHome Workout & Gym WorkoutFree—YesYesMay 2026
6Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
7Home Workout - Fitness PlannerHome Workout - Fitness PlannerFree4.7★ (11K)YesYesAug 2026
8Home Fitness Workout by GetFitHome Fitness Workout by GetFitFree4.5★ (19K)NoYesAug 2026

Top Picks for Home Gym Free

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#86in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Home Workout for Men#2

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
Strong Contender
💪 Health & Fitness
4.9😊(9.3K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
Home Workout for Men screenshot 2
Home Workout for Men screenshot 3
Home Workout for Men screenshot 4
Home Workout for Men screenshot 5
Home Workout for Men screenshot 6

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • 👍 Effective workouts
  • 💡 Variety of exercises and intensity levels
  • 🚀 Free to use with no ads or subscriptions
  • 🚀 Customizable workouts

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔋 Workouts may not be challenging enough for some users
  • 👎 Paid version required for additional features
Fitness App: Gym Workout Plan#3

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Worth Considering
💪 Health & Fitness
4.7😊(35K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior

More Home Gym Free apps to explore

4
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
5
Home Workout & Gym Workout
Home Workout & Gym Workout
Home Workout & Gym Workout
Train your Abs, Chest, Legs
Free
💪 Health & Fitness
(0)
6
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
7
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises, Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
💪 Health & Fitness
(11K)
freemium
8
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Workouts & calorie tracker
Free

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

AI-powered personalized workoutsTime-efficient bodyweight routinesVideo exercise tutorials
💪 Health & Fitness
(19K)
subscription
9
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
10
Gym Exercises & Workouts
Gym Exercises & Workouts
Gym Exercises & Workouts
Workout Tracker, Log & Planner
Free

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

Create custom workouts140+ predefined workoutsExercise library with instructions
💪 Health & Fitness
(3.7K)
free with in-app purchases
11
Smart Home GYM
Smart Home GYM
Smart Home GYM
by AOpen Incorporated
Free
💪 Health & Fitness
(0)
12
The Home Gym
The Home Gym
The Home Gym
by Tiny Tiff Fitness LLC
Free
💪 Health & Fitness
(0)
13
HomeWOD Training
HomeWOD Training
HomeWOD Training
by Mathijs Urlings
Free
💪 Health & Fitness
(0)
14
Hype Gym
Hype Gym
Hype Gym
by Hype Gym West, LLC
Free
💪 Health & Fitness
(0)
15
Workout Planner - Gym & Home
Workout Planner - Gym & Home
Workout Planner - Gym & Home
Plans that adapt to you
Free
💪 Health & Fitness
(0)
16
Wow Gym
Wow Gym
Wow Gym
Official Wow's Gym Member App
Free
💪 Health & Fitness
(0)
17
Fitness Infinity: Home Gym
Fitness Infinity: Home Gym
Fitness Infinity: Home Gym
Train Smarter Every Day
Free
💪 Health & Fitness
(0)
18
GYMAGE MIAMI GYM APP
GYMAGE MIAMI GYM APP
GYMAGE MIAMI GYM APP
The sexiest vibrant gym
Free
💪 Health & Fitness
(0)
19
Home Workout No Equipments
Home Workout No Equipments
Home Workout No Equipments
Workouts For Men: Gym & Home
Free
💪 Health & Fitness
(0)
20
Midway Motion & Fitness
Midway Motion & Fitness
Midway Motion & Fitness
Health Club
Free
💪 Health & Fitness
(0)

FAQ about Home Gym Free

What are the best home gym free apps for iPhone?
Home Workout - No Equipments tops our home gym free apps ranking as of August 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ home gym free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.