Best Home Gym Free Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Looking for free home gym free apps? 20 of our 249+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Compare top Home Gym Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9β˜… (122K)YesYesOct 2026
2Home Workout for MenHome Workout for MenFree4.9β˜… (9.3K)NoYesOct 2026
3Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8β˜… (532K)YesYesOct 2026
4Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7β˜… (36K)NoYesOct 2026
5RepStandard - Home WorkoutsRepStandard - Home WorkoutsFreeβ€”YesYesOct 2026
6Home Workout AppHome Workout AppFreeβ€”NoNoMay 2026
7Home Workout - Fitness PlannerHome Workout - Fitness PlannerFree4.7β˜… (11K)YesYesOct 2026
8The Home GymThe Home GymFreeβ€”NoNoMay 2026

Top Picks for Home Gym Free

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#88in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • πŸ‘ Easy to use and navigate
  • πŸš€ Effective workouts that deliver results
  • πŸ’ͺ Customizable plans and difficulty levels
  • πŸ•°οΈ Convenient home workouts with no equipment needed
  • πŸ“ˆ Tracks progress and metrics well
  • πŸ€Έβ€β™€οΈ Suitable for all ages and fitness levels

Room to Improve

  • πŸ’° Premium subscription required for full access
  • πŸ” Limited free workout options
  • πŸ€” Confusing subscription options and cancellation process
  • πŸ€– Monotonous voice guidance
  • πŸ”€ Difficulty level changes affect entire workout plan
Home Workout for Men#2

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
4.9😊(9.3K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
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Home Workout for Men screenshot 5
Home Workout for Men screenshot 6

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • πŸ‘ Effective workouts
  • πŸ’‘ Variety of exercises and intensity levels
  • πŸš€ Free to use with no ads or subscriptions
  • πŸš€ Customizable workouts
  • πŸ‘ Helpful instructions and demonstrations
  • πŸ‘ Tracks progress and metrics

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”‹ Workouts may not be challenging enough for some users
  • πŸ‘Ž Paid version required for additional features
  • πŸ‘Ž Limited equipment options
Workout for Women: Home & Gym#3

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(532K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
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Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • πŸ’ͺ Effective workouts
  • πŸ•°οΈ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • πŸ’° Affordable/free
  • πŸ“ˆ Noticeable results and progress tracking
  • πŸ€Έβ€β™€οΈ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • πŸ”’ Paywall for some features
  • πŸ”„ Repetitive workouts
  • πŸ€” Questionable exercise recommendations
  • πŸ€·β€β™€οΈ Lack of customization options

More Home Gym Free apps to explore

FAQ about Home Gym Free

What are the best home gym free apps for iPhone?
Home Workout - No Equipments tops our home gym free apps ranking as of October 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ home gym free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.