Best Home Workout Planner Apps

Personalized 30-day home workout plansWeekly plan updates based on progress1500+ no-equipment exercises

Achieve your fitness goals with a personalized home workout planner. Get tailored plans updated weekly, access over 1500 no-equipment exercises, and track your progress from home.

(194)

Muscle Monster Workout Planner

AI Gym & Home Fitness Exercise

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

(11K)

Home Workout - Fitness Planner

Bodyweight Exercises, Training

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Home Workout & Meal Planner

(11K)

freemium

Transform Your Body in 8 Weeks

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

(73K)

Liftalyze: Workout Planner

Hypertrophy & Strength Planner

Workout Planner - Gym & Home

Rest timer, progressive plans

Workout Planner - Fitness Gen

Import & generate workouts

Workout for Women: Fit at Home

Home Workout: Yoga & Fitness

Home workouts for womenWeight loss and fat burningNo equipment needed

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

(30K)

LoadMuscle: AI Workout Planner

Build Muscle & Weight Loss

Personalized workout plansStep-by-step exercise guidanceExtensive exercise library with visuals

This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.

Your daily workout, simplified

(2)

freemium

DoNow: Workout Planner

Worfit - Home Workout Planner

No Equipment Exercise: Get Fit

Personalized Training PlanExplore Workout ListExercise Catalog

This app offers a comprehensive home workout planner with over 500 exercises for various fitness goals. It provides personalized training plans, an exercise catalog, and a training assistant to guide users through their routines, all without requiring any equipment.

(7)

Workout for Women: Home & Gym

Planner, Fitness, Weight Loss

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Home Workout for Women To Burn

(531K)

freemium

30 Day Fitness at Home

Personalized workout plansZero-equipment home workoutsAI fitness trainer

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

(29K)

Muscle Master: Workout Planner

GYM & Home HIIT Workouts

Custom workout plansAI daily workout trackerExercise video guides

This app provides personalized workout and diet plans created by fitness professionals. It offers video guides for exercises, AI-powered progress tracking, and motivational support to help users achieve their fitness goals, whether it's muscle growth, weight loss, or improved flexibility.

(3)

30 Day Fitness Workout Planner

Home Workout & Fitness Planner

Gain: Home Gym Workout Planner

Build Muscle. Train at Home.

AI-powered workout recommendationsEquipment-based exercise selectionSmart rep counter and interval timer

This AI-powered fitness app creates personalized workout plans based on the equipment you have at home. It offers smart rep counting, interval timing, and tracks your progress, with a free tier that includes ads during rest periods.

(1)