Best I Am Sober Free Apps

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

(16K)

Sober SideKick: Quit Addiction

Reframe: Drink Less Alcohol

Sober community supportSobriety counterDaily sobriety tracker

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

(7.9K)

free

Sobo: Sober Best Friend

by Grata Health Inc.

Sobriety streak trackingMood and stress loggingDaily journaling

This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.

TRY DRY: The Dry January app

(433)

free

Track your drinking year-round

Track units, calories, and money savedSet custom drinking goalsEarn badges and receive in-app celebrations

This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.

Loosid Recovery & Sober App

(2.8K)

free

Sobriety Community Support

Sobriety trackerDaily tips and inspirationSober community and chat

This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.

(7.2K)

Quit Drinking & Count Days

Sober: Sobriety Tracker

Sobriety day trackingSober streak buildingHabit breaking tools

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

(7.7K)

Sobriety tracker for recovery

SoberLife - I Am Sober

$2.99

Track your progress in overcoming habits like alcohol, drugs, or porn. Stay motivated with inspiring quotes and view your sobriety counter directly on your home screen with a widget. This app offers a clean design and works offline without ads or subscriptions.

Sobriety tracking for various habitsHome screen widget for counter displayMotivational quotes and notifications

Track your sober days

HarmLess: Self Harm Tracker

(0)

SH Clean Streak & Calm Urge

Urge management toolkitSelf-harm-free streak trackingPersonalized journal

This app supports individuals recovering from self-harm by providing tools to track progress, manage urges with healthy alternatives, and deepen self-understanding. It offers courses, guided meditations, and access to professional therapists.

(8.1K)

Sober Tracker: Getting Out

Live Alcohol-Free & Quit Diary

This Naked Mind Companion App

(0)

Home of The Alcohol Experiment

The Alcohol Experiment 30-day challenge300+ Q&A videos on alcohol and related topicsGlobal supportive community

Explore your relationship with alcohol without judgment. This community offers a supportive environment to reduce drinking, moderate, or stop entirely, focusing on personal empowerment and self-compassion. Access a 30-day challenge, extensive Q&A videos, and live events.

🌐 Social Networking

(2.2K)

Sober Days: Sobriety Counter

Quit Drinking & Break Habits

Customizable habit counterDaily motivational quotesAnonymous community journal

This app assists users in quitting or reducing harmful habits like alcohol, smoking, and junk food. It offers tools for tracking progress, daily motivation, and community support to foster self-discovery and a healthier lifestyle.

(151)

Sober . Addiction Tracker

Quit self-harm, vape, alcohol

Sobriety progress trackingPersonalized reminders with photosDaily pledge and reflection

This app helps users achieve and maintain sobriety by tracking progress, offering personalized reminders, and fostering a supportive community. It provides tools for analyzing triggers, celebrating milestones, and reflecting on daily commitments to a healthier lifestyle.

(66)

Meet Sober Locals

Meet Sober Locals App

Connect with sober singlesCreate and search profilesMatch feed and instant chat

Connect with sober and recovering singles looking for healthy relationships and genuine happiness. Create a profile, discover matches in your area, and start meaningful conversations. Upgrade for unlimited messaging and advanced search features.

🌐 Social Networking

(1)

Quit Drinking & Free Alcohol

Sober Tracker - SoberKit

Clean Day — Sobriety Counter

🔧 Utilities

(0)

Enjoy freedom and cleanness

Customizable sobriety timekeepingPersonalized greetings and milestone emailsMotivational quotes for recovery

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

(1.7K)

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

160-day evidence-based education programProgress trackingPrivate community support

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

(44K)