Best Ibs Pal Apps

250+ iOS apps curated and reviewed

4.0 avg rating
19 free apps
Updated October 2026

IBS Pal is the household name in ibs pal, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Ibs Pal Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1IBS Pal: FODMAP ScannerIBS Pal: FODMAP ScannerFree4.7★ (143)NoYesOct 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.7K)NoYesOct 2026
3Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesOct 2026
4Low FODMAP diet A to ZLow FODMAP diet A to ZFree4.8★ (9.2K)YesNoNov 2026
5IBS LogsIBS LogsFree4.4★ (9)NoNoMay 2026
6IBS Tracker: FODMAP Food GuideIBS Tracker: FODMAP Food GuideFree—YesYesOct 2026
7GutCheck IBS DiaryGutCheck IBS DiaryFree—NoYesJul 2026
8IBS BuddyIBS BuddyFree—NoNoJul 2026

Top Picks for Ibs Pal

IBS Pal: FODMAP Scanner#1

IBS Pal: FODMAP Scanner by AKEN LTD

IBS Tracker & Gut Journal
Editor's Choice
💪 Health & Fitness
4.7(143 ratings)
FreeIn-App Purchases
IBS Pal: FODMAP Scanner screenshot 1
IBS Pal: FODMAP Scanner screenshot 2
IBS Pal: FODMAP Scanner screenshot 3
IBS Pal: FODMAP Scanner screenshot 4
IBS Pal: FODMAP Scanner screenshot 5
IBS Pal: FODMAP Scanner screenshot 6

This app helps manage IBS by scanning food for FODMAP ratings, tracking triggers, and providing personalized insights. It offers meal scanning, recipe suggestions, and guided elimination phases for better gut health.

Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.7K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection
Bowelle - The IBS tracker#3

Bowelle - The IBS tracker by Bowelle AB

A mood, food & symptom diary
Worth Considering
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeIn-App Purchases
Bowelle - The IBS tracker screenshot 1
Bowelle - The IBS tracker screenshot 2
Bowelle - The IBS tracker screenshot 3
Bowelle - The IBS tracker screenshot 4
Bowelle - The IBS tracker screenshot 5

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Helpful for tracking symptoms and triggers
  • 👍 Clean and intuitive interface
  • 👍 Useful reports and data visualization
  • 👍 Convenient to use on the go
  • 👍 Great for managing IBS/IBD
  • 👍 Seamless and functional
  • 👍 Straightforward and simple

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔒 Concerns about data loss or syncing
  • 💡 Limited customization options in free version
  • 💡 Lack of integration with other health apps
  • 💡 Desire for more detailed symptom tracking

More Ibs Pal apps to explore

FAQ about Ibs Pal

What are the best ibs pal apps for iPhone?
IBS Pal: FODMAP Scanner tops our ibs pal apps ranking as of October 2026, with a 4.7-star average from 143 App Store ratings, and it's free to download.
Yes — 19 of the top ibs pal apps we rank are free to download, including IBS Pal: FODMAP Scanner and Cara Care: IBS, FODMAP Tracker.
IBS Pal: FODMAP Scanner has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ ibs pal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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