Best Ibs Pal Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

IBS Pal is the household name in ibs pal, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Ibs Pal Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1IBS Pal: FODMAP ScannerIBS Pal: FODMAP ScannerFree4.7★ (136)NoYesOct 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesOct 2026
3Low FODMAP diet A to ZLow FODMAP diet A to ZFree4.8★ (9.2K)YesNoOct 2026
4Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesOct 2026
5IBS Tracker: FODMAP Food GuideIBS Tracker: FODMAP Food GuideFree—YesYesAug 2026
6IBS Symptom Tracker & DiaryIBS Symptom Tracker & DiaryFree—NoYesJul 2026
7GutMate: IBS and FODMAP dietGutMate: IBS and FODMAP dietFree—NoYesMay 2026
8Settla IBS & Gut TrackerSettla IBS & Gut TrackerFree—NoYesOct 2026

Top Picks for Ibs Pal

Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
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Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection
Low FODMAP diet A to Z#3

Low FODMAP diet A to Z by Temeraire 1798 Ltd

Food list for IBS sufferers
Worth Considering
💪 Health & Fitness
4.8😊(9.2K ratings)
FreeAds
Low FODMAP diet A to Z screenshot 1
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Low FODMAP diet A to Z screenshot 4

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Quick reference for FODMAP foods
  • 💡 Helpful traffic light system
  • 🙌 Useful for managing IBS and digestive issues

Room to Improve

  • 🐛 Inconsistent or conflicting information on some foods
  • 💤 Limited food selection compared to other apps
  • 🔍 Difficult to search for specific ingredients or categories

More Ibs Pal apps to explore

FAQ about Ibs Pal

What are the best ibs pal apps for iPhone?
IBS Pal: FODMAP Scanner tops our ibs pal apps ranking as of October 2026, with a 4.7-star average from 136 App Store ratings, and it's free to download.
Yes — 20 of the top ibs pal apps we rank are free to download, including IBS Pal: FODMAP Scanner and Cara Care: IBS, FODMAP Tracker.
IBS Pal: FODMAP Scanner has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ ibs pal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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