This app helps manage IBS by scanning food for FODMAP ratings, tracking triggers, and providing personalized insights. It offers meal scanning, recipe suggestions, and guided elimination phases for better gut health.





211+ iOS apps curated and reviewed
IBS Pal is the household name in ibs pal, but it's far from the only option. We track 211+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.





This app helps manage IBS by scanning food for FODMAP ratings, tracking triggers, and providing personalized insights. It offers meal scanning, recipe suggestions, and guided elimination phases for better gut health.






Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.




Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.


This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.


Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.


This app helps you log and analyze your bowel movements to improve gut health awareness. Track details like quantity, color, and consistency, and view your progress through graphs. It also offers educational content, games, and optional social sharing features.


Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.


This app offers an audio toolkit combining hypnotherapy, CBT, and mindfulness to help manage IBS symptoms and anxiety. It aims to improve gut health, reduce stress, and enhance overall quality of life for sufferers.


This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.


This app helps individuals manage Irritable Bowel Syndrome (IBS) by tracking symptoms, food intake, sleep, and stress. It provides research and reports to facilitate better communication with healthcare providers.


This app helps users track their gut health, identify food triggers, and manage digestive issues like IBS. It uses AI to analyze food logs and symptoms, providing personalized insights and recommendations to improve gut health and overall well-being.


This app helps you understand your digestive health by tracking stool patterns, symptoms, and lifestyle factors. It automatically identifies unusual changes and connections, providing actionable insights to manage gut conditions like IBS and IBD.


Quickly log your food intake and IBS symptoms to understand triggers. All your data is stored locally and can be exported anytime.


Easily log meals, symptoms, and lifestyle factors to identify patterns and potential triggers for IBS. Gain insights into your health trends over time to manage your condition better.


Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.


This app helps individuals manage digestive issues like IBS and SIBO by providing a comprehensive guide to low FODMAP foods. It offers detailed food listings with FODMAP ratings and a search function to identify trigger ingredients.


Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.


Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.


Track your digestive health from home with a personal breath tester. Analyze how your gut responds to foods by measuring fermentation levels to identify potential intolerances and improve gut health.


Easily identify safe foods for your low FODMAP diet by scanning barcodes or ingredient labels. Access thousands of delicious, science-backed recipes to cook at home. Take control of your gut health with clear, instant analysis.