Best Ice Bath Apps & Games

195+ iOS apps & games curated and reviewed

4.2 avg rating
18 free apps & games
Updated June 2026

If you already know Ice Bath, this is the deeper bench. 195+ ice bath apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Ice Bath

Wim Hof Method: Breathwork#2

Wim Hof Method: Breathwork by WHM SERVICES, UNIPESSOAL LDA

Breathing Exercise, Meditation
Strong Contender
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
Wim Hof Method: Breathwork screenshot 1
Wim Hof Method: Breathwork screenshot 2
Wim Hof Method: Breathwork screenshot 3
Wim Hof Method: Breathwork screenshot 4
Wim Hof Method: Breathwork screenshot 5
Wim Hof Method: Breathwork screenshot 6

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

What We Love

  • 🚀 Life changing
  • 👍 Excellent app and method
  • 🤗 Grateful for the app
  • 💪 Improved health and fitness

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Paid features locked behind paywall
  • 🐛 Bugs and glitches
Plunge - Official App#3

Plunge - Official App by Reboot Labs, LLC.

Cold Plunge & Sauna Tracker
Worth Considering
💪 Health & Fitness
4.7😐(1.6K ratings)
Free
Plunge - Official App screenshot 1
Plunge - Official App screenshot 2
Plunge - Official App screenshot 3
Plunge - Official App screenshot 4
Plunge - Official App screenshot 5
Plunge - Official App screenshot 6

This app helps you track and control your cold plunge and sauna sessions for a transformative wellness journey. Monitor your progress with insightful statistics, customize your sauna experience, and receive expert tips for maintaining your equipment. Embrace a holistic well-being routine.

What We Love

  • 🚀 Great app, direct support
  • 👍 Good UI, basic features
  • 👍 Challenges are nice
  • 👍 One app for cold plunge + sauna

Room to Improve

  • 🔒 No family/multiple user support
  • 🔒 Can't unlink Apple account
  • ⏱️ No scheduling feature for chiller

More Ice Bath apps to explore

4
The Ice Bath Club
The Ice Bath Club
The Ice Bath Club
by THE ICE BATH CLUB PTE. LTD.
Free
💪 Health & Fitness
(0)
5
GoPolar: Cold Plunge & Sauna
GoPolar: Cold Plunge & Sauna
GoPolar: Cold Plunge & Sauna
Contrast Therapy Tracker
Free

This app helps you track various contrast therapy sessions like cold plunges, saunas, and red light therapy. Monitor your progress, connect with a community, and participate in challenges to improve resilience and recovery.

Track cold plunge, sauna, and therapy sessionsLog detailed metrics (duration, temperature, heart rate)Connect with a global wellness community
💪 Health & Fitness
(282)
free with in-app purchases
6
IceBuddy: Cold Plunge Tracker
IceBuddy: Cold Plunge Tracker
IceBuddy: Cold Plunge Tracker
Ice Bath Cold Plunge Recovery
Free

This app helps you establish and maintain a regular cold plunge and ice bath routine. Track your sessions, monitor progress, and gain insights into your recovery and wellness journey. It supports Apple Watch and Health app syncing for seamless integration.

Cold Plunge TrackerIce Bath TimerStats & Insights
💪 Health & Fitness
(26)
free
7
Ice Bath You
Ice Bath You
Ice Bath You
Cold-shower/Icebath Companion
Free

Effortlessly track ice baths and cold showers, monitoring duration, temperature, and personal feelings. Visualize progress with detailed analytics, streaks, and an interactive calendar. Integrate with Strava to share your cold therapy achievements.

Track ice baths and cold showersMonitor session duration and temperatureCustomizable countdown timers
💪 Health & Fitness
(0)
free
8
Ice Barrel
Ice Barrel
Ice Barrel
Cold Water Therapy Made Easy
Free

This app enhances cold water therapy by allowing remote control of a connected chiller, tracking session progress, and offering guided coaching. It also facilitates connections with other cold therapy practitioners.

Remote chiller controlSession trackingGuided coaching
💪 Health & Fitness
(29)
free
9
Brisk: Cold Plunge Tracker
Brisk: Cold Plunge Tracker
Brisk: Cold Plunge Tracker
Wellness & Cold Water Therapy
Free

This app helps you track and maximize the benefits of your cold plunge sessions. It works with any tub and provides health statistics to understand your progress. Build consistent habits with custom challenges and discover nearby plunge locations.

Cold plunge session trackingHealth statistics dashboardHabit-building challenges
💪 Health & Fitness
(58)
free with in-app purchases
10
Cold Water Therapy
Cold Water Therapy
Cold Water Therapy
Track your cold water progress
Free

This app helps you track your cold water immersion sessions, including duration, water temperature, and heart rate. It provides a calendar view of your progress and allows you to add notes about your experience. Synchronizes with Apple Health for a comprehensive health overview.

Cold water immersion timerWater temperature settingHeart rate monitoring
💪 Health & Fitness
(43)
free with in-app purchases
11
Cold Shower Timer - Ice Bath
Cold Shower Timer - Ice Bath
Cold Shower Timer - Ice Bath
Cold Plunge & Therapy Tracker
$7.99
💪 Health & Fitness
(0)
12
Shiver: Cold Plunge Log
Shiver: Cold Plunge Log
Shiver: Cold Plunge Log
Track Cold Plunge Progress
Free

This app helps you track and improve your cold plunging routine. Log your sessions, visualize your progress with a unique chart, and review detailed analytics to stay motivated and consistent with your cold exposure goals.

Session timer with configurable soundsHabit tracking session chartSession feed for past details
💪 Health & Fitness
(64)
free
13
Ice Bath Woman Stickers
Ice Bath Woman Stickers
Ice Bath Woman Stickers
by Paul Scott
$0.99
🔧 Utilities
(0)
14
ICE2U
ICE2U
ICE2U
Twice the Ice
Free

Purchase ice directly through the app and earn rewards for free ice. Find nearby vending machines, get directions, and vend your ice without touching the machine. Enjoy fresh, high-quality ice and water 24/7.

In-app ice purchasesReward points for free iceFind nearest vending machines
🛍️ Shopping
(134)
free with in-app purchases
15
Embrace North
Embrace North
Embrace North
by Tres Sports LLC
Free

Book sauna and ice bath sessions, rentals, and products directly through the official app. Manage reservations, view schedules, and handle all your account needs. Purchase retail items conveniently within the application.

Book sauna sessionsBook ice bath sessionsRentals and products
💪 Health & Fitness
(612)
free with in-app purchases
16
ColdBuddy
ColdBuddy
ColdBuddy
by Daniel Neumeier
Free

This app helps you track your cold water activities and improvements. It serves as a companion for all your cold-weather pursuits, allowing you to log achievements and monitor progress.

Track cold water achievementsMonitor improvementsCompanion for cold activities
💪 Health & Fitness
(8)
free
17
Pop The Ice
Pop The Ice
Pop The Ice
Reach for the top!
Free

Tap to launch an ice cube upwards and catch it in various glasses on different floors. Navigate tricky obstacles and beat boss challenges to collect cocktails. Test your reaction skills across 90 levels with minimalist graphics.

Tap to pop ice cubeCatch ice in moving glassesBeat boss challenges
🎮 Games
(393)
free
18
Cold Plunge & Ice Bath Timer
Cold Plunge & Ice Bath Timer
Cold Plunge & Ice Bath Timer
Breathing Exercises and Shower
Free
💪 Health & Fitness
(0)
19
ALNA Sauna and Ice bath
ALNA Sauna and Ice bath
ALNA Sauna and Ice bath
by Alna Contrast Therapy Spa Inc
Free
💪 Health & Fitness
(0)
20
Polar Log: Cold Plunge & Sauna
Polar Log: Cold Plunge & Sauna
Polar Log: Cold Plunge & Sauna
Track Heat & Cold Exposure
Free

Easily log and track your heat and cold exposure sessions, including saunas, steam rooms, and cold plunges. Your data is securely stored and synced via iCloud.

Track heat exposureTrack cold exposureLog sauna sessions
💪 Health & Fitness
(10)
free with in-app purchases

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