Best Icore Method Apps

17+ iOS apps curated and reviewed

4.8 avg rating
17 free apps
Updated June 2026

With an average user rating of 4.8★, the icore method category is one of the App Store's strongest. Browse all 17+ apps we track, sorted so the most loved ones surface first.

Top Picks for Icore Method

iCORE Method#1

iCORE Method by Sutra Fitness, Inc.

Core & Pelvic Floor Workouts
Editor's Choice
💪 Health & Fitness
4.9(36 ratings)
Free
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Discover a powerful new productivity tool that enhances focus and organization for professionals. Streamline your tasks, set priorities, track progress, and achieve your goals with ease. Experience the iCORE Method today for a more efficient work life.

Kegel Trainer PFM Exercises#2

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts
Strong Contender
💪 Health & Fitness
4.9😊(2K ratings)
FreeIn-App Purchases
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Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

What We Love

  • 👍 Easy to use
  • 🚀 Quick exercises
  • 💡 Discreet mode
  • 🔔 Helpful reminders

Room to Improve

  • 🔒 Limited free version
  • 🔍 Lack of customization options
  • ⏱️ Exercises may be too short for some
Moms Into Fitness#3

Moms Into Fitness by Moms Into Fitness, Inc.

Strength for Women
Worth Considering
💪 Health & Fitness
4.9😊(744 ratings)
FreeIn-App Purchases
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A fitness app designed for mothers, offering a variety of workouts including strength training and barre exercises. Stay active and healthy with personalized routines tailored for busy moms.

What We Love

  • 👍 Efficient and effective workouts
  • 🙌 Variety of programs for all levels
  • 💪 Helps build strength and improve fitness
  • 🧘‍♀️ Focus on overall health, not just aesthetics

Room to Improve

  • 💰 Subscription cost may be high for some
  • 🤖 App could be more user-friendly
  • 📺 Difficulty accessing workouts on TV

More Icore Method apps to explore

4
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(11K)
5
Buff Muff
Buff Muff
Buff Muff
Pelvic Floor Fitness
Free

Experience personalized pelvic floor workouts, educational videos, challenges, and meal plans with our app. Strengthen your pelvic floor, overcome incontinence, prolapse, and back pain. Your pelvic health coach is just a tap away!

💪 Health & Fitness
(161)
6
Good for the Swole
Good for the Swole
Good for the Swole
Pre & Postnatal Workouts
Free

Get fit and stay motivated with our all-in-one fitness app. Track your workouts, set personalized goals, and join challenges to reach your fitness milestones effortlessly. Download now and unleash your full potential!

💪 Health & Fitness
(547)
7
Diastasis Recti Workouts
Diastasis Recti Workouts
Diastasis Recti Workouts
by Katrina Oakley
Free

This at-home workout program is specifically designed for moms with diastasis recti to safely strengthen their core and pelvic floor, regardless of their postpartum stage. The program offers a range of features, including follow-along workouts, guidance on everyday activities, and expert support to help moms regain strength, functionality, and improve their posture.

💪 Health & Fitness
(24)
8
Diastasis Recti Fix
Diastasis Recti Fix
Diastasis Recti Fix
Postpartum Core Workout
Free

This postpartum core workout application helps users fix diastasis recti, a common condition causing a bulging belly, back pain, and bloating, by providing a tested and proven exercise routine to strengthen core muscles and reduce abdominal separation. By using this app, users can achieve a flatter stomach, alleviate back pain and bloating, and improve their overall core stability.

💪 Health & Fitness
(71)
9
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

💪 Health & Fitness
(3.1K)
10
Squeeze Time - Kegel exercises
Squeeze Time - Kegel exercises
Squeeze Time - Kegel exercises
Strengthen your pelvic floor
Free

Improve your pelvic floor strength with a personalized Kegel exercise app. Stay motivated with reminders, track your progress with fun stats, and even create your own exercises. Join Squeeze Time now!

🏥 Medical
(271)
11
Revolution Motherhood
Revolution Motherhood
Revolution Motherhood
Heal. Strengthen. Thrive.
Free

This postnatal program guides new mothers through three phases of healing, strengthening, and thriving with video workouts and tutorials. By subscribing, users can access a library of content to help them repair and integrate their bodies, regain confidence, and establish a habit of daily exercise.

💪 Health & Fitness
(27)
12
Surveying Leveling Field Notes
Surveying Leveling Field Notes
Surveying Leveling Field Notes
Height of Instrument Method.
Free

This application streamlines surveying leveling field notes by automating calculations and checks using the Height of Instrument method, allowing users to easily edit and share their data. Try it out to efficiently manage your field notes and share them as a CSV file.

📊 Productivity
(4)
13
Pelvic Floor Workout Plan
Pelvic Floor Workout Plan
Pelvic Floor Workout Plan
Kegel Exercises - Men & Women
Free
💪 Health & Fitness
(0)
14
Erica Ziel – Core Athletica®
Erica Ziel – Core Athletica®
Erica Ziel – Core Athletica®
Pilates-Infused Workouts
Free

Experience a consistent workout practice with Pilates-infused exercises that strengthen your body from the comfort of your home, improving core, posture, and movement. Join now and access programs designed for all stages of life, including prenatal and postpartum recovery, and start achieving real results in less time.

💪 Health & Fitness
(10)
15
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

Improve your pelvic health with a comprehensive exercise trainer that makes Kegel workouts easy and fun. Start your journey to better pelvic strength today!

💪 Health & Fitness
(1.2K)
16
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Home Workouts for Men & Women
Free
💪 Health & Fitness
(0)
17
Pelvic Floor Exercises
Pelvic Floor Exercises
Pelvic Floor Exercises
Kegel Workout Plan - Beginners
Free

This application provides a Kegel workout plan to help strengthen pelvic floor muscles, improving bladder and bowel control, sexual health, and core strength. By following a personalized training program, users can reduce the risk of incontinence, prolapse, and improve overall quality of life, and can start exercising anytime, anywhere.

💪 Health & Fitness
(2)