Best Imoodjournal Apps

Moodnotes - Mood Tracker

Daily Self Care Journal & CBT

Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

How We Feel

An emotional wellbeing journal

Free

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

Reflectly - Journal & AI Diary

Mood Tracker for Self-Care

Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

MindDoc: Mental Health Support

Daily self-care & well-being

Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Diary with lock

Colorful Diary, Journal, Note

Free

Create a secure personal journal to record daily events, thoughts, and secrets. Protect your entries with a password or PIN code and customize the look with different colors and fonts. This app offers a simple, fast, and user-friendly way to document your life.

Perspective, a mindful journal

Daily reflection, mood tracker

Free

This app provides a safe space for daily reflection and self-discovery. It helps you capture thoughts, moods, and interests to gain insights, make better decisions, and manage anxiety. Rediscover yourself and improve your mental well-being through guided journaling.

CBT Thought Diary App

Journal Therapy for Self-Help

Free

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

JournAI: AI Mood Journal

Track Habits & Find Calm

Free

This app uses AI to analyze your journal entries, helping you understand mood patterns, manage stress, and build better habits. It offers effortless journaling through typing or voice input, with personalized AI coaching for self-discovery and mental wellbeing.

Dreamboard App

Safe and secure dream journal

Free

Safely log and analyze your dreams with this intuitive journal. Record narratives, emotions, and feelings to gain insights into your subconscious. Track trends over time and explore your dream world with a secure, user-friendly interface.

Nuju: AI Journal & Mood Diary

CBT Diary, Voice Mood Tracker

Free

This AI-powered journal and mood tracker helps you reflect on your feelings with quick check-ins, voice entries, and gentle AI prompts. It offers guided exercises and summaries to promote self-care and mental wellness.

Today: Daily Journal Prompts

Private Diary, Mood Tracker

Free

This app provides a single, meaningful question each morning to encourage daily reflection. Users can record their thoughts, tag their mood, and revisit past entries privately. It's designed for simple, focused journaling without social features or tracking.