Best Inshape Training Apps

Home Workout - No Equipments

Bodyweight Fitness & Training

Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Opus Training

Employee Training

Free

This platform empowers businesses to train their frontline workers efficiently via mobile. It offers accessible, multimedia-rich interactive training and resources, with content auto-translated into over 100 languages. Managers can assign tasks, communicate, and track progress, while admins can easily build content and manage users.

Fresh Start Training

short bursts of training

Free

Engage in brief, personalized training sessions lasting only 3-5 minutes. Earn rewards, access job aids, and track your knowledge growth. Managers gain insights into team performance and can trigger targeted training.

Skill Yoga - Train Mind & Body

Functional Yoga for Athletes

Free

This app offers functional yoga workouts designed to improve strength, flexibility, and mindfulness. It provides personalized training plans and guided sessions for athletes and individuals seeking enhanced physical and mental well-being. Access a library of free sessions and premium features for a tailored fitness journey.

30 Day Fitness at Home

Home Workout for Women To Burn

Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Training Connect

Validate your NYC DOB TC Card

Free

This app allows users to validate NYC DOB TC Cards. It provides a quick and easy way to verify the authenticity of these important documents.

5K Runner: couch potato to 5K

Couch potato to 5K: Run 5K

Free

This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.

WarPoet

Train Hard, Train Smart

Free

Access exclusive training videos, live shows, and community forums focused on firearms, self-defense, and preparedness. Learn from trusted instructors and engage with a like-minded community to enhance your skills as a protector.

J. J. Keller Learning Center

Training to Keep You Safe

Free

Access essential safety and health training courses on your mobile device. Download courses for offline access and easily communicate with your trainer. A guide is available for new learners to help navigate the platform.

The Coach For Him: Kegel Fit

Men's Health, Pelvic Floor

Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

SaferTraining

Safety Training Built For You

Free

Access and complete essential safety training courses like ELDT and Forklift. The app allows you to save progress, download certificates, and retake tests as needed. Contact support easily via email or phone.

SFLT 3E

Training. Recovery. Analytics.

Free

This app uses wearable data to provide personalized, readiness-based training for tactical athletes and serious lifters. It adapts workouts in real-time based on recovery, sleep, and activity metrics to optimize performance and prevent injury.

OFN: Soccer Training Academy

Top Football Coaches, Pro Tips

Free

Enhance your soccer skills with expert guidance from top football coaches. Access comprehensive training programs, position-specific drills, and personalized advice to improve your game.

Dr. Muscle AI Personal Trainer

Get in shape. Faster. With AI.

Free

This app uses artificial intelligence to create personalized workout plans for building muscle and strength. It adapts to your progress after each workout, making training faster and more effective. Offers a wide range of exercises and customization options for both gym and home settings.

Gnowbe - training, onboarding

All-in-one trainer toolkit

Free

This tool allows creators to design, facilitate, and analyze engaging learning experiences for training and onboarding. It supports microlearning, social learning, and offers offline access, personalization, and gamification. The platform integrates with over 200 platforms and supports over 100 languages.

Protector Academy by USCCA

by Delta Defense LLC

Free

This app provides flexible firearms training with interactive courses and video series. Users can track their progress, earn achievements, and access exclusive coupons at local ranges. It empowers individuals to take ownership of their safety and the safety of loved ones.

Hyperice

Move better with Hyperice.

Free

Enhance your physical performance and recovery with personalized routines guided by expert advice and your own health data. This app connects to your smart devices to offer customized workouts and insights, helping you move better and achieve your fitness goals.