Best Inside Out Lifestyle Fitness Apps

218+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.4★, the inside out lifestyle fitness category is one of the App Store's strongest. Browse all 218+ apps we track, sorted so the most loved ones surface first.

Top Picks for Inside Out Lifestyle Fitness

iFIT Workouts#2

iFIT Workouts by ICON Health & Fitness, Inc.

Cardio Classes, Abs, Treadmill
Strong Contender
💪 Health & Fitness
4.6😊(66K ratings)
FreeAdsIn-App Purchases
#33in Health & Fitness
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iFIT Workouts screenshot 6

Access over 10,000 immersive cardio and strength workouts led by expert trainers in stunning global locations. Personalized plans adapt to your fitness level and goals, whether you use equipment or just your bodyweight.

What We Love

  • 🚀 Excellent workouts and trainers
  • 🌍 Variety of locations and scenery
  • 🤸‍♀️ Motivating and engaging
  • 🧠 Educational and informative

Room to Improve

  • 🔍 Difficult to navigate and search for workouts
  • 🔁 Inability to pause/resume workouts
  • 🤖 Inconsistent app performance and connectivity issues
In-Shape Fitness#3

In-Shape Fitness by InShape Health Clubs, LLC

Worth Considering
💪 Health & Fitness
4.7😞(37K ratings)
Free
In-Shape Fitness screenshot 1
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Manage your fitness journey with this app designed for gym members. Access club information, book classes, and track your progress. Stay connected with club events and manage your account seamlessly.

What We Love

  • 👍 Friendly and helpful staff
  • 🚀 Convenient app features
  • 💡 Useful class reservations
  • 🎉 Great gym experience

Room to Improve

  • 🐛 Frequent app crashes and bugs
  • 🔍 Confusing navigation and UI
  • ⏱️ Slow app performance

More Inside Out Lifestyle Fitness apps to explore

4
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Home Workouts, Stretches, Yoga
Free

This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

Customizable workouts for weight loss, muscle gain, flexibilityExpert-designed programs for injury recoveryMindfulness and stress reduction exercises
💪 Health & Fitness
(30K)
free with in-app purchases
5
Apple Fitness
Apple Fitness
Apple Fitness
Fitness and Fitness+
Free

Track your fitness progress with detailed activity summaries, workout metrics, and personalized goals. Access a wide range of guided workouts and meditations to stay active and mindful. Share your achievements and compete with friends for motivation.

Personalized activity summariesWorkout tracking with real-time metricsGoal setting and progress monitoring
💪 Health & Fitness
(11K)
free with in-app purchases
6
CoryG Fitness
CoryG Fitness
CoryG Fitness
30 Minute Workouts
Free

Access quick, daily 30-minute workouts designed for busy schedules. Get new routines weekly, monthly programs for strength and leanness, and nutrition guidance. Join a supportive community and track your progress with extensive resources.

Daily 30-minute workoutsNew workouts weeklyMonthly transformation challenges
💪 Health & Fitness
(2.7K)
subscription
7
PLNK Fitness
PLNK Fitness
PLNK Fitness
Top Lagree Studio Midwest
Free

Book and purchase Lagree classes with ease. View studio schedules, locations, and manage your account and memberships. Access hundreds of classes weekly with no excuses.

Book Lagree classesPurchase class packagesView studio schedules
💪 Health & Fitness
(989)
free with in-app purchases
8
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting
🌟 Lifestyle
(474K)
free with in-app purchases
9
Grow: Health & Fitness
Grow: Health & Fitness
Grow: Health & Fitness
Auto-Track Habits & Share Care
Free

Easily track daily health metrics like steps, sleep, and stress with your Apple Watch. Connect with loved ones to share support, receive care notifications, and participate in global health challenges. Achieve personal goals and build healthier habits together.

Auto-track steps, sleep, HRV stressMonitor hydration and sunlight exposureCustomize and track daily habits
💪 Health & Fitness
(3.8K)
subscription
10
Fitness On Demand™
Fitness On Demand™
Fitness On Demand™
Fitness videos from top brands
Free

Access a vast library of fitness and wellness content, including workouts, mindfulness exercises, and nutrition podcasts. Stream content from your club, workplace, or home, and track your progress with personalized recommendations and community challenges.

1,000+ world-class workoutsCore, HIIT, cardio, and specialty classesPersonalized coaching and recommendations
💪 Health & Fitness
(8)
free
11
Gymcatch - Book Fitness
Gymcatch - Book Fitness
Gymcatch - Book Fitness
Your fitness schedule
Free

Easily find and book fitness classes, private training sessions, and livestreamed or on-demand workouts. Manage your schedule, pay for sessions, and track class packages and courses directly within the app.

Find and book fitness classesBook private training sessionsAccess livestreamed and on-demand workouts
💪 Health & Fitness
(2)
free with in-app purchases
12
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
13
National Fitness
National Fitness
National Fitness
by InShape Health Clubs, LLC
Free

Manage your fitness journey with this app designed for members. Access club status, book classes, view schedules, and handle your account all in one place. Stay informed about club events and maintain a healthy lifestyle.

Member check-inView FIT CLUB statusMake reservations
💪 Health & Fitness
(458)
free
14
GNC LiveWell
GNC LiveWell
GNC LiveWell
by General Nutrition Corporation
Free

This app allows users to shop for health and wellness products, manage rewards, and track subscriptions. Earn cash back, redeem points, and enjoy exclusive discounts on vitamins, protein, and more. It offers convenient features like in-store pickup and fast checkout options.

Earn 3% Cash Back RewardsRedeem points for rewardsShop vitamins and protein
🛍️ Shopping
(10K)
free with in-app purchases
15
X4 FIT
X4 FIT
X4 FIT
The Perfect Fitness Formula!
Free

This app facilitates booking and managing fitness classes at a boutique gym. It offers efficient, full-body functional workouts with on-screen demos and varied routines. Members can easily register, book classes, and purchase memberships or retail items.

Coach-led group fitness classes50-minute full-body workoutsOn-screen exercise demos
💪 Health & Fitness
(211)
free with in-app purchases
16
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
Female Fitness App
Free

This app guides you on a personalized fitness and nutrition journey. Design custom workouts, explore diverse programs, and discover delicious, healthy meals to support your goals. Achieve a stronger, more confident you with expert-led content and a flexible schedule.

Personalized workout journeysCustomizable training schedulesDiverse fitness programs
💪 Health & Fitness
(941)
free with in-app purchases
17
Skai Fitness
Skai Fitness
Skai Fitness
Health & Fitness
Free
💪 Health & Fitness
(1)
18
iFIT Personal Trainer
iFIT Personal Trainer
iFIT Personal Trainer
Fitness Plan and Coaching
Free

This AI-powered fitness coach creates personalized workout plans based on your health data, goals, and available time. It offers guidance, tracks progress, and adapts to your needs, requiring no equipment. Join the early access program to help shape its development.

AI-generated personalized workoutsAdaptable to time and equipment availabilityVisual demonstrations and expert guidance
💪 Health & Fitness
(623)
free with in-app purchases
19
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
💪 Health & Fitness
(39)
free with in-app purchases
20
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases