Best Insight Timer Meditation Apps

213+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Every iPhone needs a few good insight timer meditation apps. We benchmark 213+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Insight Timer Meditation Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Insight Timer - МедитацияInsight Timer - МедитацияFree4.9★ (443K)NoYesJul 2026
2Insight Timer Meditation AppInsight Timer Meditation AppFree5.0★ (3)NoYesJul 2026
3Meditation Timer - Sleep YTMeditation Timer - Sleep YTFree4.8★ (125)YesNoJul 2026
4CalmCalmFree4.8★ (2M)YesYesJul 2026
5Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)YesYesJul 2026
6Aura: Meditation & Sleep, CBTAura: Meditation & Sleep, CBTFree4.7★ (35K)YesYesJul 2026
7Timefully - Meditation TimerTimefully - Meditation TimerFree4.8★ (1.1K)NoYesJul 2026
8Meditation Timer ProMeditation Timer Pro$1.994.8★ (1.1K)NoYesJul 2026

Top Picks for Insight Timer Meditation

Insight Timer - Медитация#1

Insight Timer - Медитация by Insight Network Inc

Медитация для Улучшения Сна
Editor's Choice
💪 Health & Fitness
4.9😊(443K ratings)
FreeIn-App Purchases
#24in Health & Fitness
Insight Timer - Медитация screenshot 1
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Insight Timer - Медитация screenshot 3
Insight Timer - Медитация screenshot 4
Insight Timer - Медитация screenshot 5
Insight Timer - Медитация screenshot 6

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Insight Timer Meditation App#2

Insight Timer Meditation App by Steve Veloudos

Anti Stress Relief, Tracker
Strong Contender
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
Insight Timer Meditation App screenshot 1
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This app offers tools for relaxation and stress reduction, including guided breathing exercises, calming music, and motivational quotes. It aims to help users find inner peace, improve sleep quality, and manage stress effectively.

Meditation Timer - Sleep YT#3

Meditation Timer - Sleep YT by 灿 欧

Meditation for Sleep & Anxiety
Worth Considering
🔧 Utilities
4.8(125 ratings)
FreeAds
Meditation Timer - Sleep YT screenshot 1
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This app offers guided meditation and mindfulness sessions to help users find peace, reduce anxiety, and manage stress. It aims to improve sleep quality through expert-crafted content, supporting your mental well-being.

More Insight Timer Meditation apps to explore

4
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
5
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
6
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
7
Timefully - Meditation Timer
Timefully - Meditation Timer
Timefully - Meditation Timer
Track & Grow Your Practice
Free

This app provides a distraction-free meditation timer designed to help users build consistent habits. It offers customizable timers, rewarding progress tracking with virtual tree growth, and detailed statistics to motivate your practice.

Customizable meditation timer with unlimited presetsVirtual tree growth for practice motivationComprehensive session statistics and charts
💪 Health & Fitness
(1.1K)
free with in-app purchases
8
Meditation Timer Pro
Meditation Timer Pro
Meditation Timer Pro
Simple Insight and Zen Timer
$1.99

This app assists users of all meditation experience levels in practicing mindfulness. It offers customizable timers with interval bells, background sounds, and visual themes to enhance focus and relaxation. Track your progress with detailed logs and statistics, and set reminders to maintain a consistent practice.

Customizable meditation timerInterval and cool down timesUnique sound options
💪 Health & Fitness
(1.1K)
free with in-app purchases
9
Mindfulness Bell
Mindfulness Bell
Mindfulness Bell
Mindful Reminders and Timer
Free

This app plays the sound of a Tibetan Singing Bowl at set or random intervals to help you return to the present moment. It includes a meditation timer to enhance your practice. The app continues to ring even when not actively open.

Tibetan Singing Bowl soundsScheduled interval remindersRandom interval reminders
💪 Health & Fitness
(11K)
free with in-app purchases
10
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation Music
Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

Sleep and nap modes with light alarmsFocus timer for work and immersionGuided breathing exercises
💪 Health & Fitness
(8.3K)
subscription
11
Meditation Timer - Meditate
Meditation Timer - Meditate
Meditation Timer - Meditate
Insight Meditation App
Free
$3.99 | 100% OFF

This app provides a customizable timer for meditation sessions, offering various sound options and detailed statistics tracking. It allows users to personalize presets and ensures uninterrupted sessions with smart restart functionality.

Customizable meditation timerPreset meditationsTibetan singing bowls
💪 Health & Fitness
(281)
free with in-app purchases
12
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

28-day introductory meditation courseDaily guided meditations with Sam HarrisShort reflections and daily quotes
💪 Health & Fitness
(42K)
free with in-app purchases
13
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Mindfulness, Breathe, Sounds
Free

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds
💪 Health & Fitness
(22K)
free with in-app purchases
14
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(142K)
subscription
15
Brightmind Meditation
Brightmind Meditation
Brightmind Meditation
Sleep, Stress Relief & Focus
Free

This app offers a comprehensive meditation system designed to be simple yet profound. It provides a structured learning path with guided meditations, a curated app design, and a supportive community to foster transformative personal growth and stress relief.

Comprehensive guided meditationsStructured learning JourneyCommunity Chat
💪 Health & Fitness
(1K)
subscription
16
Pocket Meditation Timer
Pocket Meditation Timer
Pocket Meditation Timer
Mindfulness, Relaxation & Calm
Free

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

Customizable meditation schedulesPrepare, interval, and cool down timersUnique sound options for each section
💪 Health & Fitness
(1.4K)
ad-supported
17
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals
💪 Health & Fitness
(3.6K)
free
18
Timeless | Meditation
Timeless | Meditation
Timeless | Meditation
Guided mindfulness and sleep
Free

This app offers guided mindfulness sessions, multi-day courses, and a customizable personal practice timer. It provides detailed progress tracking and integrates with Apple Health to help users deepen their meditation practice and cultivate inner peace.

Multi-day meditation coursesGuided mindfulness sessionsPersonal practice timer
💪 Health & Fitness
(1.2K)
free with in-app purchases
19
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.

Engaging hypnotic visualsPsycho-acoustic musicGuided meditations and hypnosis
💪 Health & Fitness
(56K)
subscription
20
Unguided Meditation Timer
Unguided Meditation Timer
Unguided Meditation Timer
Simple Meditation Timer
Free

This app provides a simple timer for unguided meditation sessions. Customize your meditation duration and choose from eight distinct gongs. Track your progress with a built-in meditation calendar.

Customizable meditation time8 different gongsMeditation calendar
💪 Health & Fitness
(19)
free with in-app purchases

FAQ about Insight Timer Meditation

What are the best insight timer meditation apps for iPhone?
Insight Timer - Медитация tops our insight timer meditation apps ranking as of July 2026, with a 4.9-star average from 443K App Store ratings, and it's free to download.
Yes — 19 of the top insight timer meditation apps we rank are free to download, including Insight Timer - Медитация and Insight Timer Meditation App.
Insight Timer - Медитация has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 213+ insight timer meditation apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Insight Timer offers a vast library of free guided meditations, music tracks, and talks led by experts to help users calm their minds, reduce anxiety, manage stress, and improve sleep. It also includes a community forum and a meditation timer.
Key features include thousands of guided meditations and music tracks, a customizable meditation timer, community discussion groups, and progress tracking. Premium features offer offline listening and an advanced player.