249+ iOS apps curated and reviewed
Every iPhone needs a few good insulin resistance apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.3★ (12) | No | Yes | Aug 2026 | |
| 2 |  | Free | 4.8★ (733K) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.2★ (63) | Yes | Yes | Sep 2026 | |
| 4 |  | Free | 4.5★ (3.5K) | Yes | Yes | Oct 2026 | |
| 5 |  | Free | 4.0★ (1) | No | No | Aug 2026 | |
| 6 |  | Free | 4.8★ (25K) | Yes | Yes | Oct 2026 | |
| 7 |  | Free | 4.5★ (214) | Yes | Yes | Sep 2026 | |
| 8 |  | Free | 5.0★ (2) | No | Yes | Sep 2026 |
This app helps individuals manage insulin resistance and PCOS with a science-backed Low Insulin Lifestyle. It offers personalized meal planning, symptom tracking, educational resources, and grocery list building to support users in improving their health and well-being.
Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.
This app helps individuals manage insulin resistance and prediabetes by providing AI-powered food tracking and blood sugar insights. It offers meal planning, a food scanner, and reports for healthcare providers to support healthier eating habits.
