250+ iOS apps curated and reviewed
With an average user rating of 3.3★, the insulin resistance diet category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.3★ (12) | No | Yes | Aug 2026 | |
| 2 |  | Free | 4.5★ (34K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.6★ (78K) | Yes | Yes | Sep 2026 | |
| 4 |  | Free | 4.7★ (145K) | No | Yes | Sep 2026 | |
| 5 |  | Free | 2.0★ (1) | No | Yes | May 2026 | |
| 6 |  | Free | — | No | No | May 2026 | |
| 7 |  | Free | 4.9★ (22K) | Yes | Yes | Sep 2026 | |
| 8 |  | Free | 1.0★ (2) | No | Yes | May 2026 |
This app helps individuals manage insulin resistance and PCOS with a science-backed Low Insulin Lifestyle. It offers personalized meal planning, symptom tracking, educational resources, and grocery list building to support users in improving their health and well-being.
This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.
This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.
