Best Interval Timer Music Apps

245+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated September 2026

Interval Timer Plus is the household name in interval timer music, but it's far from the only option. We track 245+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Interval Timer Music Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer PlusInterval Timer PlusFree4.9★ (6K)NoYesSep 2026
2Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesSep 2026
3IntervalBeats — Timer & MusicIntervalBeats — Timer & MusicFreeNoNoJul 2026
4DJ Walk: Music Interval TimerDJ Walk: Music Interval TimerFree5.0★ (4)NoYesJun 2026
5Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoAug 2026
6Interval Timer MAXInterval Timer MAXFree5.0★ (1)NoNoMay 2026
7PowerPlay Interval TimerPowerPlay Interval Timer$4.995.0★ (1)NoNoSep 2026
8Interval timer · Hiit timerInterval timer · Hiit timerFree4.8★ (16)YesYesAug 2026

Top Picks for Interval Timer Music

Interval Timer Plus#1

Interval Timer Plus by Su-Au Hwang

Simple interval timer
Editor's Choice
💪 Health & Fitness
4.9😊(6K ratings)
FreeIn-App Purchases
Interval Timer Plus screenshot 1
Interval Timer Plus screenshot 2
Interval Timer Plus screenshot 3
Interval Timer Plus screenshot 4
Interval Timer Plus screenshot 5
Interval Timer Plus screenshot 6

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

  • 🚀 Simple and effective
  • 🚀 Customizable and streamlined
  • 👍 Easy to configure and edit
  • 👍 Convenient for workouts and circuits
  • 👍 Minimal ads and no purchases required
  • 👍 Reliable and consistent performance

Room to Improve

  • 🐛 Occasional issues with audio playback in the background
  • 💡 Desire for more color customization options
Seconds Interval Timer#2

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Strong Contender
💪 Health & Fitness
4.7😊(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • 🚀 Great workout app
  • 👍 Customizable and user-friendly
  • 🔒 Reliable and stable
  • 💡 Versatile for various workouts
  • 👍 Easy to create and edit timers
  • 🚀 Helpful voice prompts and alerts
  • 👍 Integrates well with music
  • 👍 Saves and organizes workouts

Room to Improve

  • 🐛 Occasional audio issues
  • 🔍 Limited Apple Watch integration
  • 💰 Paid version required for full functionality
  • 🕰️ Time-consuming to set up complex workouts

More Interval Timer Music apps to explore

FAQ about Interval Timer Music

What are the best interval timer music apps for iPhone?
Interval Timer Plus tops our interval timer music apps ranking as of September 2026, with a 4.9-star average from 6K App Store ratings, and it's free to download.
Yes — 19 of the top interval timer music apps we rank are free to download, including Interval Timer Plus and Seconds Interval Timer.
Interval Timer Plus has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 245+ interval timer music apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Interval Timer Plus is a free, all-purpose interval timer designed for various timed activities. It allows users to create and customize multiple intervals with individual settings like colors, sounds, and counting methods (time or repetitions). These custom settings can be saved as presets for quick and easy access.
Key features include a simple 1-tap quickstart, large fonts for glanceability, full-screen color coding that acts like a traffic light, and customizable intervals with individual colors and sounds. It also offers voice readouts for interval names, works in the background, and supports dark/light modes.