Best Intrvl Running Apps

250+ iOS apps curated and reviewed

4.1 avg rating
16 free apps
Updated September 2026

Looking for free intrvl running apps? 16 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Intrvl Running Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1INTVLINTVLFree4.7★ (5.1K)YesYesSep 2026
2NSA RunningNSA RunningFreeNoNoMay 2026
3Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (418K)YesNoSep 2026
4Better RunningBetter RunningFreeNoNoMay 2026
5Running Log LiteRunning Log LiteFree4.4★ (496)YesYesAug 2026
6The Running Depot CalculatorThe Running Depot CalculatorFreeNoNoJul 2026
7Runmeter Running & Walking GPSRunmeter Running & Walking GPSFree4.7★ (3.7K)YesYesSep 2026
8Run Timer : Running ClockRun Timer : Running ClockFreeYesYesJul 2026

Top Picks for Intrvl Running

INTVL#1

INTVL by INTVL PTY LTD

The World Is the Game.
Editor's Choice
💪 Health & Fitness
4.7😊(5.1K ratings)
FreeAdsIn-App Purchases
INTVL screenshot 1
INTVL screenshot 2
INTVL screenshot 3
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INTVL screenshot 5
INTVL screenshot 6

This app transforms running into a live, global territory-based game. Compete with others to claim real space on a map, engage in live takeovers, and rise through the ranks. It combines strategy, competition, and exploration with personalized training plans and community features.

What We Love

  • 🚀 Truly innovative running app
  • 👍 Good fun app
  • 👍 Perfect for unmotivated runners
  • 👍 Love the community aspect
  • 👍 Motivating
  • 👍 Gamified running experience
  • 👍 Great for beginners
  • 👍 Affordable running plan
  • 👍 Supportive community

Room to Improve

  • 🐛 Confusing user interface
  • 🐛 Buggy app with crashes
  • 🐛 Compatibility issues with other apps/devices
  • 🐛 Unreliable GPS tracking
  • 🐛 Cheating concerns with the Terra feature
Nike Run Club: Running Coach#3

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker
Worth Considering
💪 Health & Fitness
4.8😊(418K ratings)
FreeAds
#45in Health & Fitness
Nike Run Club: Running Coach screenshot 1
Nike Run Club: Running Coach screenshot 2
Nike Run Club: Running Coach screenshot 3
Nike Run Club: Running Coach screenshot 4
Nike Run Club: Running Coach screenshot 5
Nike Run Club: Running Coach screenshot 6

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

  • 🚀 Excellent coaching and guided runs
  • 👍 Motivating and encouraging
  • 📊 Comprehensive tracking and analytics
  • 🎨 Customizable run colors and levels
  • 🤝 Supportive community and challenges

Room to Improve

  • 🐛 Sync and connectivity issues
  • 🤔 Confusing or unintuitive features
  • 🔍 Inaccurate distance and pace tracking
  • 🔧 Buggy updates and crashes
  • 🙄 Repetitive and scripted audio

More Intrvl Running apps to explore

FAQ about Intrvl Running

What are the best intrvl running apps for iPhone?
INTVL tops our intrvl running apps ranking as of September 2026, with a 4.7-star average from 5.1K App Store ratings, and it's free to download.
Yes — 16 of the top intrvl running apps we rank are free to download, including INTVL and NSA Running.
INTVL shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ intrvl running apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
INTVL is a running app that gamifies your runs by turning them into a live, global territory-based game. You can claim real space on a map with your movement, compete in live takeovers, and rise through the ranks. It also offers personalized running plans and detailed performance tracking.
Key features include a territory-based global running game where your routes become your territory, monthly competitions with real-world prizes, smart GPS tracking with map overlays, personalized running plans, smartwatch support, a connected community of runners, and detailed performance statistics.