Best Isleep - Sleep, Meditation Apps

Meditation: Sleep & Relaxation

Relax, Breath & Stress Reduce

Free

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

Meditation: Mindfulness - Calm

Guided meditation

Free

This app guides you through meditation to enhance mindfulness, reduce stress, and improve sleep. It offers various meditation types, progress tracking, and customizable schedules to boost your overall well-being.

Yoga Nidra: Sleep Meditations

Guided Rest, Body Scan & NSDR

Free

This app offers guided yoga nidra and non-sleep deep rest practices to help you relax and prepare for sleep or take mindful breaks. It provides a library of sessions for various needs, from stress relief to deep sleep, suitable for beginners and experienced users alike.

Meditation - Sleep sounds, Yoga & Baby Relaxation

by Lam Vu

Free

This app offers a vast library of sounds and melodies to help you fall asleep faster and enjoy deeper rest. Create personalized soundscapes by mixing various audio elements, including white noise and brainwave frequencies, to combat insomnia and improve overall well-being. It's also designed to aid relaxation during activities like yoga or spa sessions, and to help babies fall asleep.

Guru: Stories & Meditation

Unwind, breathe, sleep

Free

Create a personalized wind-down routine with stories, meditation, and calming music to help you relax and fall asleep naturally. Experience ancient meditation practices for a restful night's sleep and a joyful awakening.

Meditation - Relax & Sleep

Mindfulness for anxiety relief

Free

This app offers guided meditations, relaxation music, and sleep sounds to help reduce anxiety and stress. It's designed for beginners to learn mindfulness techniques and improve sleep quality. Explore various meditation styles to calm your mind and enhance focus.

InnerCalm: Meditation & Sleep

Relax, Breathe & Ease Anxiety

Free

This app offers guided meditation, breathing exercises, white noise, and bedtime stories to help users reduce stress, calm their minds, and improve sleep quality. It features an AI meditation mentor and AI dream interpretation for personalized guidance and insights.

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Free

Discover daily calm with guided meditation, mindfulness courses, breathing exercises, and sleep stories. This non-profit app offers personalized programs and offline access to help you manage anxiety, improve focus, and achieve better sleep.

Meditation Moments - Guided

Sleep, breathe, relax & focus

Free

This app offers a comprehensive guide to mindfulness and self-care, featuring over 200 guided meditations, unique music tracks, and breathing exercises. It helps users reduce stress, improve sleep, boost energy, and find inner peace anytime, anywhere.

Meditation : Relaxation Music

Daily Stress & Peaceful Sleep

Free

This app offers a variety of nature sounds, guided meditations, and breathing techniques to help users reduce stress, improve focus, and achieve restful sleep. Create personalized soundscapes for a better bedtime experience and wake up refreshed.

NightGrace：Sleep & Podcasts

Faith podcasts and meditations

Free

Find peace and rest deeply with faith-inspired stories, meditations, and gentle music. This app guides your mind toward restful sleep through curated sleep plans and scripture readings.

Melodies Sleep: Meditation - Relax zen sounds & white noise for meditation, yoga and baby relaxation

by Lam Vu

Free

Create personalized sound mixes with a vast library of high-quality audio to help you fall asleep faster and improve your sleep quality. Enjoy a simple, beautiful interface with adjustable volumes and unique brainwave frequencies for ultimate relaxation.

Guided Meditation++

Anxiety Relief & Calm Mind

Free

Discover inner peace and improve your well-being with a vast library of guided meditations, calming music, and mindfulness tools. Reduce stress, enhance focus, and achieve deeper sleep anytime, anywhere.

Meditation & Sleep by Verv

White Noise & Calming Sounds

Free

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.