Easily create Zone-compatible meals by selecting foods and quantities. Calculate necessary blocks based on your parameters and generate a shopping list. Features over 700 foods categorized by macronutrients.
iZone Diet by rooswelt




247+ iOS apps curated and reviewed
Out of 247+ izone diet apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 1.5★ (2) | No | No | May 2026 | |
| 2 | Free | 4.7★ (871K) | No | Yes | Aug 2026 | |
| 3 | Free | 4.8★ (774K) | Yes | Yes | Aug 2026 | |
| 4 | Free | 4.5★ (168) | No | Yes | Aug 2026 | |
| 5 | Free | 4.6★ (542) | No | No | Aug 2026 | |
| 6 | Free | — | No | No | Jun 2026 | |
| 7 | Free | 4.1★ (21) | No | No | Jul 2026 | |
| 8 | Free | 1.0★ (1) | No | No | Jul 2026 |




Easily create Zone-compatible meals by selecting foods and quantities. Calculate necessary blocks based on your parameters and generate a shopping list. Features over 700 foods categorized by macronutrients.






This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.






This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.


Personalized meal plans created by nutritionists help you achieve your fitness goals, whether it's weight loss, gain, or healthy eating. Track calories and macros with a large food database, and generate shopping lists to simplify grocery trips.


Receive personalized diet plans created by dietitians for various needs, including therapeutic diets, healthy eating, and specific life stages. Manage your membership, select menus, track progress, and book appointments all within the app.


Achieve your wellness goals with personalized meal plans and health management tools. Enjoy convenient, calorie-controlled meals delivered daily, tailored to your specific dietary needs and lifestyle. Track your progress and receive expert guidance from qualified dietitians.


Manage your subscription, select meals, and track your weight loss journey. This app offers a calorie calculator and progress tracking to support your health goals.


This app offers healthy meal preparation services with a focus on nutritious, macro-friendly meals. It provides a variety of meal plans tailored to individual dietary needs and fitness goals, making healthy eating convenient and enjoyable. The user-friendly app helps track daily caloric intake and supports a flexible approach to diet management.


Easily track your nutrition and manage your weight with this app. Log meals quickly by speaking, typing, or scanning barcodes. It turns progress into a game with a mascot and adapts your goals as you respond.


This AI-powered app helps you achieve your diet and weight loss goals. It creates personalized meal plans, tracks your nutrient intake, and offers advice from an AI dietitian. Easily log meals by taking photos or typing descriptions for instant calorie and macronutrient calculations.


Discover a personalized meal plan inspired by traditional Asian nutrition to help you lose weight and improve your health. Enjoy delicious, whole-food recipes without calorie counting or extreme restrictions, focusing on nutrient-rich ingredients and metabolism-boosting spices.


Discover calorie and GI values for nearly 200 foods to create healthy recipe plans for weight loss, fitness, and overall health. Understand how food glycemic index impacts blood sugar and fat burning to make informed dietary choices.


This app provides personalized dietary guidance for weight loss, muscle gain, or balanced eating. It features a comprehensive nutritional database and localized content, including healthier versions of traditional Kuwaiti recipes, to support your health goals.


This app offers personalized diet and meal plans to help users achieve health goals like weight loss, improved performance, or diabetes management. It provides custom plans, calorie tracking, and a wide variety of food options to support healthy habits.


Achieve your health goals with personalized diet and fitness plans created by expert dieticians. This app offers support from certified professionals, delicious recipes, and habit-building tools to help you manage weight and specific health conditions.


This app offers a diet plan designed to help individuals with lifestyle diseases like Hypothyroid, PCOD, PCOS, and Diabetes achieve weight loss. Users can expect to see results within the first few days of following the plan.


This app uses AI to track your meals, control portions, and create personalized workout plans. It helps you achieve weight loss, muscle gain, or balanced lifestyle goals with features like photo food recognition and smart recipe tools.


This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.


This app helps you create meals following The Zone Diet's 40% carb, 30% protein, 30% fat ratio. It offers over 260 ingredients with ratings to guide your choices, simplifying meal preparation for improved performance and reduced inflammation.


This AI-powered nutrition assistant provides personalized, science-based meal recommendations tailored to your body's needs. It helps you track your intake, adjust for cheat days, and plan meals effortlessly, all while supporting multiple languages and offering flexible portion adjustments.