Best Jeff Galloway Run Walk Run Apps & Games

Runna: Running Plans & Coach

5k to Marathon Training

Free

This app offers personalized running training plans from beginner 5k to marathon distances, built by expert coaches. It includes strength training, nutrition advice, and community features to support your running journey.

RUN interval - Running Timer

Interval running made easier.

Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Run Walk Run Timer

by Physical Therapy Solutions LLC

Free

This app facilitates run-walk-run training with customizable intervals based on time or distance. It provides real-time stats, haptic feedback, and spoken cues on iPhone and Apple Watch, integrating seamlessly with Apple Health.

Nike Run Club: Running Coach

Workout App & Distance Tracker

Free

This app provides tools and motivation for runners of all levels, offering training plans, guided runs, and community challenges. Track your runs, monitor progress, and connect with a global community to achieve your fitness goals.

10K Runner, Couch to 10K Run

10K Trainer: 0 to 5K to 10K

Free

This program guides users from a sedentary lifestyle to running a 10K. It features gradual walk/run intervals, a human coach voice, and integration with music and health apps. Achieve your fitness goals with a supportive community and earn badges along the way.

Run Across America

Fun fitness challenges for all

Free

Track your daily walks, jogs, and runs to stay active. Earn badges for accomplishments and connect with a community. See your race day results and leaderboard rankings.

Run/Walk Interval Training

Custom Interval Training Timer

Free

This app provides a customizable timer for interval training, guiding users through custom run and walk durations with visual and audio cues. Track your progress with workout history and enjoy a clean, intuitive interface designed for focused fitness sessions.

Run Crew

Find local runs.

Free

Discover local running groups tailored to your pace and distance. Connect with nearby runners for casual jogs, 5Ks, or longer distances without the commitment of a large club. Plan and join small, manageable runs with clear meeting points and pre-run communication.

Gate River Run app

by 1st Place Sports, Inc

Free

Stay informed about the 2026 Gate River Run, Northeast Florida's largest event. Access race calendars, results, event details, and participate in a Shakeout Run with Saucony. Shop online for gear and purchase gift cards.

Tall Man Run: Running Game

Endless Runner 3D Running Game

Free

Navigate challenging obstacle courses with a tall hero in this addictive endless runner. Collect power-ups, enhance abilities, and compete on global leaderboards. Enjoy stunning 3D graphics and dynamic obstacles for a fun, casual gaming experience.

Running Monsters

Endless Monster Runner Game!

Free

Embark on an endless running adventure as a monster. Attack villagers, dodge obstacles, and collect points to unlock new monstrous characters. Explore diverse areas and see how long you can survive.

Running Log Lite

Classic running log

Free

Track your running progress without GPS. Log distance, duration, effort, and run type. View trends, graphs, and receive reminders to stay motivated and accountable for your fitness goals.