Best Jeff Galloway Run Walk Run Apps & Games

Runna: Running Plans & Coach

5k to Marathon Training

Free

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Run Walk Run Timer

by SIvakumar Thirugnana

Free

Effortlessly manage run-walk-run training with customizable intervals by time or distance. Get clear audio cues, haptic feedback, and live stats on your iPhone and Apple Watch. Track progress, train for races with plans, and sync workouts to Apple Health.

Nike Run Club: Running Coach

Workout App & Distance Tracker

Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

RUN interval - Running Timer

Interval running made easier.

Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Intervals Pro: HIIT Timer

Running & Fitness Workouts

Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

10K Runner, Couch to 10K Run

10K Trainer: 0 to 5K to 10K

Free

This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.

Gate River Run app

by 1st Place Sports, Inc

Free

Stay informed about the 2026 Gate River Run, Northeast Florida's largest event. Access race calendars, results, event details, and participate in a Shakeout Run with Saucony. Shop online for gear and purchase gift cards.

Run Across America

Fun fitness challenges for all

Free

Track your daily walks, jogs, and runs to stay active. Earn badges for accomplishments and connect with a community. See your race day results and leaderboard rankings.

Run/Walk Interval Training

Custom Interval Training Timer

Free

This app provides a customizable timer for interval training, guiding users through custom run and walk durations with visual and audio cues. Track your progress with workout history and enjoy a clean, intuitive interface designed for focused fitness sessions.

Runaround – Run The World

Virtual Runs. Anywhere.

Free

Transform your runs into global adventures by creating virtual routes on a map. Challenge friends, complete quests, and track your progress across real-world locations. Explore featured routes or design your own unique journeys.

Tall Man Run: Running Game

Endless Runner 3D Running Game

Free

Navigate challenging obstacle courses with a tall hero in this addictive endless runner. Collect power-ups, enhance abilities, and compete on global leaderboards. Enjoy stunning 3D graphics and dynamic obstacles for a fun, casual gaming experience.