247+ iOS apps curated and reviewed
The best jet lag fix apps on iPhone average 3.9★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.4★ (10) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.7★ (2.6K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 5.0★ (2) | No | Yes | Aug 2026 | |
| 4 |  | Free | — | No | Yes | Aug 2026 | |
| 5 |  | Free | — | No | Yes | Sep 2026 | |
| 6 |  | Free | 4.8★ (188) | No | Yes | Sep 2026 | |
| 7 |  | Free | — | — | No | Jul 2026 | |
| 8 |  | Free | 3.0★ (2) | No | No | May 2026 |
This app helps travelers combat jet lag by guiding users through a series of non-invasive acupuncture techniques. It resets your body clock to your destination's time zone, aiming to eliminate symptoms like fatigue and sleep disturbances.
This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.
This app creates personalized plans to help you adjust your body clock before and during travel. It uses circadian science to optimize sleep, light exposure, and caffeine intake for faster recovery and reduced jet lag symptoms.
