249+ iOS apps curated and reviewed
The best jet lag fix apps on iPhone average 4.3★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.4★ (10) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.7★ (2.7K) | No | Yes | Oct 2026 | |
| 3 |  | Free | 2.0★ (2) | No | Yes | Oct 2026 | |
| 4 |  | Free | 5.0★ (5) | No | Yes | Sep 2026 | |
| 5 |  | Free | 5.0★ (2) | No | Yes | Sep 2026 | |
| 6 |  | Free | — | No | No | Jun 2026 | |
| 7 |  | Free | — | No | Yes | Oct 2026 | |
| 8 |  | Free | — | — | No | Jul 2026 |
This app helps travelers combat jet lag by guiding users through a series of non-invasive acupuncture techniques. It resets your body clock to your destination's time zone, aiming to eliminate symptoms like fatigue and sleep disturbances.
This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.
This app creates personalized travel plans to help you adjust your sleep schedule to new time zones. It provides guidance on light exposure, caffeine intake, and sleep timing to minimize jet lag and help you arrive refreshed.
