249+ iOS apps & games curated and reviewed
The best jet lag fix apps and games on iPhone average 4.3★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.4★ (10) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.7★ (2.7K) | No | Yes | Nov 2026 | |
| 3 |  | Free | — | No | Yes | Nov 2026 | |
| 4 |  | Free | — | No | Yes | Oct 2026 | |
| 5 |  | Free | — | No | Yes | Sep 2026 | |
| 6 |  | Free | 4.5★ (2) | No | No | Oct 2026 | |
| 7 |  | Free | 4.7★ (6.5K) | Yes | Yes | Nov 2026 | |
| 8 |  | Free | — | — | No | Jul 2026 |
This app helps travelers combat jet lag by guiding users through a series of non-invasive acupuncture techniques. It resets your body clock to your destination's time zone, aiming to eliminate symptoms like fatigue and sleep disturbances.
This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.
This app provides personalized plans to combat jetlag using scientific principles of circadian rhythms. It offers hour-by-hour guidance on light exposure and sleep timing based on your flight details and usual sleep patterns.
