Best Jetlag App

205+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Whether you're new to jetlag app or looking for an upgrade, our curated collection of 205+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Jetlag App

Timeshifter#1

Timeshifter by Timeshifter Inc.

The Jet Lag App
Editor's Choice
✈️ Travel
4.7😊(2.5K ratings)
FreeIn-App Purchases
#31in Travel
Timeshifter screenshot 1
Timeshifter screenshot 2
Timeshifter screenshot 3
Timeshifter screenshot 4
Timeshifter screenshot 5
Timeshifter screenshot 6

This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.

What We Love

  • 👍 Easy to use
  • 🚀 Effective at reducing jet lag
  • 💡 Personalized recommendations
  • ⏱️ Helpful notifications

Room to Improve

  • 🕰️ Difficult to follow recommendations during travel
  • 🤒 Melatonin not always readily available
  • 💰 Expensive subscription model
Skiplagged - Travel Hacks#2

Skiplagged - Travel Hacks by Skiplagged LLC

Save money by missing flights!
Strong Contender
✈️ Travel
4.8😐(331K ratings)
FreeAdsIn-App Purchases
Skiplagged - Travel Hacks screenshot 1
Skiplagged - Travel Hacks screenshot 2
Skiplagged - Travel Hacks screenshot 3
Skiplagged - Travel Hacks screenshot 4
Skiplagged - Travel Hacks screenshot 5
Skiplagged - Travel Hacks screenshot 6

Discover hidden city flights and exclusive hotel rates to save significantly on travel. This app finds deals not available on other sites, allowing you to book flights, hotels, and even activities for your trips.

What We Love

  • 💰 Affordable flights
  • 🛫 Convenient booking
  • 🗺️ Helpful price comparison
  • 📈 Great deals and savings

Room to Improve

  • 🔍 Unclear pricing and hidden fees
  • 🤖 Poor customer service and support
  • 🚫 Unreliable bookings and cancellations
JetShift: Skip Jetlag#3

JetShift: Skip Jetlag by Jannik Obenhoff

Shift into any timezone needed
Worth Considering
✈️ Travel
5.0(1 ratings)
FreeIn-App Purchases
JetShift: Skip Jetlag screenshot 1
JetShift: Skip Jetlag screenshot 2
JetShift: Skip Jetlag screenshot 3
JetShift: Skip Jetlag screenshot 4
JetShift: Skip Jetlag screenshot 5

This app uses circadian rhythm science to help your body adjust to new time zones quickly. It provides personalized guidance on light exposure, sleep, melatonin, and caffeine intake to minimize jet lag symptoms like fatigue and sleeplessness.

More Jetlag App apps to explore

4
Jetlag Sync
Jetlag Sync
Jetlag Sync
Reduce Jet lag Effectively
Free

This app creates personalized plans to help you adjust to new time zones and reduce jet lag. It asks specific questions about your travel to generate a customized schedule for seamless time zone adjustment.

Personalized jet lag plansCustomized schedulesTime zone adjustment
✈️ Travel
(8)
freemium
5
Jetlag - Travel & Timezone
Jetlag - Travel & Timezone
Jetlag - Travel & Timezone
Enjoy your trip
Free
$0.99 | 100% OFF

Plan your trips with ease by anticipating jet lag and organizing your daily activities. This app helps you adjust to new time zones with personalized plans and suggests AI-powered itineraries based on your interests and location.

Jet lag adjustment plansMulti-city time zone comparisonInteractive time zone map
✈️ Travel
(35)
free
6
FlyWell - beat jet lag. Travel
FlyWell - beat jet lag. Travel
FlyWell - beat jet lag. Travel
Circadian reset. Trip Planner
Free

This app helps travelers combat jet lag with personalized plans based on flight details and sleep schedules. It offers AI-powered guidance, sleep, light, and napping advice, with real-time adjustments and reminders to optimize your travel experience.

Personalized jet lag plansAI chat assistant for travel guidanceSleep, light, and napping advice
✈️ Travel
(3)
free with in-app purchases
7
Uplift - Travel Without Jetlag
Uplift - Travel Without Jetlag
Uplift - Travel Without Jetlag
Jet Lag Solution Global Travel
Free

This app helps travelers combat jet lag by guiding them through a simple nerve stimulation process. It aims to reset your body clock to your new time zone, improving sleep, recovery, and overall performance during travel.

Guided nerve stimulation videosCustomized treatment for travelImproved sleep quality
💪 Health & Fitness
(89)
free with in-app purchases
8
Jet Lag Time Zone Shifter
Jet Lag Time Zone Shifter
Jet Lag Time Zone Shifter
Smart Sleep Adaptation Guide
Free

This app creates personalized plans to help you adjust your body clock before and during travel. It uses circadian science to optimize sleep, light exposure, and caffeine intake for faster recovery and reduced jet lag symptoms.

Personalized recovery plansMulti-trip itinerary planningMelatonin timing guidance
✈️ Travel
(1)
free with in-app purchases
9
Sandpiper: Jet Lag App
Sandpiper: Jet Lag App
Sandpiper: Jet Lag App
by Bayhart Ventures LLC
Free
✈️ Travel
(2)
10
Flykitt
Flykitt
Flykitt
by Kitt Bio, Inc
Free

This AI-powered travel companion offers personalized recommendations for sleep, jet lag, workouts, and healthy eating. It analyzes your preferences and available resources to provide tailored advice for business and leisure travelers.

Personalized sleep and jet lag adviceAI-driven workout generationHealthy restaurant and menu analysis
✈️ Travel
(232)
free with in-app purchases
11
Hopper: Flights, Hotels & Cars
Hopper: Flights, Hotels & Cars
Hopper: Flights, Hotels & Cars
Spend Less, Travel Better.
Free

Find and book flights, hotels, homes, and rental cars at the best prices. Get price predictions and notifications to know when to buy, or freeze prices to lock in a deal. Travel with confidence using flexible booking options and disruption guarantees.

Price prediction notificationsColor-coded deals calendarPrice freezing
✈️ Travel
(1.2M)
free with in-app purchases
12
JetLag App
JetLag App
JetLag App
by Agustin Sampietro
Free
🌟 Lifestyle
(0)
13
StopJetLag
StopJetLag
StopJetLag
Comprehensive Jet Lag Advice
Free

This app provides personalized plans to combat jet lag using a science-backed sleep method. It optimizes your schedule based on flight details, sleep patterns, and destination time zones to help you arrive refreshed and productive.

Flight-Aligned Sleep Method™Personalized jet lag plansOptimized for flight schedules
✈️ Travel
(12)
free with in-app purchases
14
Jet Lag Plans by JetReset
Jet Lag Plans by JetReset
Jet Lag Plans by JetReset
Jetlag & circadian sleep
Free

This app provides personalized, science-based schedules to help you adjust to new time zones before, during, and after long-haul flights. It offers clear guidance, adapts to your sleep patterns, and tracks your travel progress.

Personalized jet lag schedulesScience-based circadian strategiesAdapts to user's sleep times
✈️ Travel
(4)
free with in-app purchases
15
SWISS
SWISS
SWISS
book a flight & travel
Free

Book flights, reserve seats, and access digital boarding passes for journeys within the Lufthansa Group network. Receive real-time flight status updates and track your baggage. Manage personal data and travel services conveniently on your smartphone.

Book flights and reserve seatsDigital boarding passesReal-time flight status updates
✈️ Travel
(10K)
free with in-app purchases
16
JetlagAway
JetlagAway
JetlagAway
Beat jet lag & sleep woes
Free
💪 Health & Fitness
(0)
17
Jetlag - Wake up times
Jetlag - Wake up times
Jetlag - Wake up times
Sleep recovery travel planner
Free
✈️ Travel
(0)
18
Jet Lag Coach
Jet Lag Coach
Jet Lag Coach
Beat jet lag, arrive refreshed
Free
✈️ Travel
(0)
19
Jet Lag: Sleep Time Shift
Jet Lag: Sleep Time Shift
Jet Lag: Sleep Time Shift
Circadian Rhythm Travel Plan
Free
✈️ Travel
(0)
20
No Jetlag: Circadian Guide
No Jetlag: Circadian Guide
No Jetlag: Circadian Guide
Jetlag Sleep & Travel Tips
Free
✈️ Travel
(0)