Best Kegel Workouts For Men Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Kegel Workouts for Men is the household name in kegel workouts for men, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Kegel Workouts For Men Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Kegel Workouts for MenKegel Workouts for MenFree4.1★ (11)NoYesMay 2026
2Dr. Kegel: For Men’s HealthDr. Kegel: For Men’s HealthFree4.8★ (45K)NoYesSep 2026
3Kegel Trainer PFM ExercisesKegel Trainer PFM ExercisesFree4.8★ (8.2K)NoYesSep 2026
4Kegel Exercises Pelvic FloorKegel Exercises Pelvic FloorFree4.9★ (3.2K)YesYesSep 2026
5The Coach: Mens Health & KegelThe Coach: Mens Health & KegelFree4.7★ (5.5K)NoYesSep 2026
6Kegel Exercises: AI TrainerKegel Exercises: AI TrainerFree5.0★ (1)NoYesSep 2026
7Kegel X for menKegel X for menFreeNoYesSep 2026
8Kegelo Kegel Exercises for MenKegelo Kegel Exercises for MenFreeNoYesJul 2026

Top Picks for Kegel Workouts For Men

Dr. Kegel: For Men’s Health#2

Dr. Kegel: For Men’s Health by ApperCut

Takes only 5 min a day
Strong Contender
💪 Health & Fitness
4.8😐(45K ratings)
FreeIn-App Purchases
#94in Health & Fitness
Dr. Kegel: For Men’s Health screenshot 1
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Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
  • 🔒 Unclear subscription options and billing
4.8😊(8.2K ratings)
FreeIn-App Purchases
Kegel Trainer PFM Exercises screenshot 1
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Kegel Trainer PFM Exercises screenshot 5
Kegel Trainer PFM Exercises screenshot 6

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

What We Love

  • 👍 Easy to use
  • 🚀 Quick exercises
  • 💡 Discreet mode
  • 🔔 Helpful reminders
  • 🔥 Noticeable improvements
  • 🎉 Effective for strengthening pelvic floor

Room to Improve

  • 🔒 Limited free version
  • 🔍 Lack of customization options
  • ⏱️ Exercises may be too short for some
  • 🔋 Reminder notifications could be improved

More Kegel Workouts For Men apps to explore

FAQ about Kegel Workouts For Men

What are the best kegel workouts for men apps for iPhone?
Kegel Workouts for Men tops our kegel workouts for men apps ranking as of September 2026, with a 4.1-star average from 11 App Store ratings, and it's free to download.
Yes — 20 of the top kegel workouts for men apps we rank are free to download, including Kegel Workouts for Men and Dr. Kegel: For Men’s Health.
Kegel Workouts for Men has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ kegel workouts for men apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Kegel Workouts for Men helps improve bladder control, enhance stamina and performance, and support faster recovery after prostate procedures. It also contributes to stronger core stability and better overall pelvic health.
Most users notice improvements within 4-6 weeks of regular practice. Consistency is key to building stronger pelvic floor muscles and achieving lasting results.