Best Kegel Workouts For Men Apps

221+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Dr. Kegel is the household name in kegel workouts for men, but it's far from the only option. We track 221+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Kegel Workouts For Men

Dr. Kegel: For Men’s Health#1

Dr. Kegel: For Men’s Health by Appercut Sp. z o.o.

Takes only 5 min a day
Editor's Choice
💪 Health & Fitness
4.8😐(41K ratings)
FreeAdsIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
Dr. Kegel: For Men’s Health screenshot 2
Dr. Kegel: For Men’s Health screenshot 3
Dr. Kegel: For Men’s Health screenshot 4
Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
Kegel Workouts for Men#2

Kegel Workouts for Men by Riafy Technologies Private Limited

PFM Trainer : Easy Exercises
Strong Contender
💪 Health & Fitness
4.1(11 ratings)
FreeIn-App Purchases
Kegel Workouts for Men screenshot 1
Kegel Workouts for Men screenshot 2
Kegel Workouts for Men screenshot 3
Kegel Workouts for Men screenshot 4

This application provides a personalized training program for men to strengthen and tone their pelvic floor muscles through customized kegel exercises and video instructions. With a user-friendly interface, progress tracking, and workout plans, it helps men achieve pelvic floor health and see results over time, start your journey now.

Kegel Exercises Pelvic Floor#3

Kegel Exercises Pelvic Floor by Leap Health Fitness Limited

Kegel Trainer for Men/Women
Worth Considering
💪 Health & Fitness
4.9😊(3.1K ratings)
FreeAdsIn-App Purchases
Kegel Exercises Pelvic Floor screenshot 1
Kegel Exercises Pelvic Floor screenshot 2
Kegel Exercises Pelvic Floor screenshot 3
Kegel Exercises Pelvic Floor screenshot 4
Kegel Exercises Pelvic Floor screenshot 5
Kegel Exercises Pelvic Floor screenshot 6

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

What We Love

  • 🚀 Effective exercises
  • 👍 Easy to use
  • 💰 Free with minimal ads
  • 🔒 No subscription required

Room to Improve

  • 🐛 Reminders don't work
  • 🔔 Loud bell sound
  • 📺 Excessive ads

More Kegel Workouts For Men apps to explore

4
Кегель тренажер
Кегель тренажер
Кегель тренажер
Pelvic floor workouts
Free

Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

💪 Health & Fitness
(2K)
5
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

Improve your fitness journey with this all-in-one health app tailored specifically for men. Get personalized workout plans, nutrition guidance, and track your progress easily. Start your transformation today!

💪 Health & Fitness
(660)
6
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Health pelvic muscle workouts
Free

Elevate your men's health with a scientifically based sexual wellness app designed exclusively for men. Strengthen your pelvic muscles in just 5 minutes a day with a holistic training plan for improved sexual, mental, and overall health. Embark on a transformative journey towards visible results now!

💪 Health & Fitness
(1.1K)
7
Kegel Men: Men's Kegel Workout
Kegel Men: Men's Kegel Workout
Kegel Men: Men's Kegel Workout
Pelvic Floor Trainer
Free

Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

💪 Health & Fitness
(96)
8
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Male Pelvic Floor Workouts Pro
Free

A mobile app designed to help men perform Kegel exercises for pelvic floor health. Track exercise progress, receive reminders, and access guided routines for improved muscle strength and bladder control. Take control of your pelvic health today with this app.

💪 Health & Fitness
(612)
9
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Pelvic Health Plan & Tracker
Free

Improve your pelvic floor strength with targeted workouts designed for men. Enhance your health and fitness with personalized routines. Start your journey to a stronger core today!

💪 Health & Fitness
(436)
10
Kegel Trainer Exercises
Kegel Trainer Exercises
Kegel Trainer Exercises
Workout for Men and Women
Free

Improve your pelvic floor strength with our app featuring Kegel exercises designed for men and women. Access scientifically proven workouts, customize your training, track progress, and enjoy the convenience of workout control on your Apple Watch. Subscribe for full access to all features and take charge of your pelvic health today.

💪 Health & Fitness
(1.4K)
11
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

Get personalized workout plans tailored to your fitness goals with detailed exercise routines and tracking features. Achieve your fitness targets efficiently and effectively in the gym. Start your journey to a fitter you today!

💪 Health & Fitness
(26K)
12
Alpha: Kegel For Men
Alpha: Kegel For Men
Alpha: Kegel For Men
Exercises for Male Health
Free

Get personalized Kegel exercise plans and guided fitness routines to improve pelvic floor muscle strength, control, and overall confidence with just 5-10 minutes a day. Backed by medical experts, this app helps men address performance concerns, improve wellness, and enhance endurance through science-based methods.

💪 Health & Fitness
(297)
13
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Easy Pelvic Floor Trainer
Free

Improve your pelvic floor health with personalized Kegel exercises using this revolutionary app. Track progress, set reminders, and achieve your health goals with expert guidance.

💪 Health & Fitness
(266)
14
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

Improve your pelvic health with a comprehensive exercise trainer that makes Kegel workouts easy and fun. Start your journey to better pelvic strength today!

💪 Health & Fitness
(1.2K)
15
Mayn: For Men’s Health
Mayn: For Men’s Health
Mayn: For Men’s Health
It takes only 5 min a day
Free

Improve your men's health in just 5 minutes a day with a digital solution tailored for men's well-being. Prioritize your health with Mayn for Men's Health.

💪 Health & Fitness
(1.2K)
16
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Get your dream body with our AI fitness app! No equipment needed—tone and build muscles at home with customized workout routines targeting different muscle groups. Download now and achieve your fitness goals effortlessly.

💪 Health & Fitness
(9.2K)
17
Kegel Workout: Men's Exercises
Kegel Workout: Men's Exercises
Kegel Workout: Men's Exercises
Pelvic floor trainer for Men
Free

Improve your pelvic floor health and sexual function with personalized Kegel exercises for men. Strengthen and tone your intimate muscles with a guided workout plan, helpful articles, and challenges to enhance your sexual well-being. Consult your doctor before starting.

💪 Health & Fitness
(15)
18
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Improve Erection・Boost Stamina
Free

Improve male health with this Kegel exercise app designed to boost stamina and improve male function. Access a daily training program based on scientific methods to strengthen perineum muscles and enhance overall health and performance. Start today and take charge of your wellness!

💪 Health & Fitness
(161)
19
Kegel Trainer for Men's Health
Kegel Trainer for Men's Health
Kegel Trainer for Men's Health
Kegel Exercises & Pelvic Floor
Free
💪 Health & Fitness
(0)
20
Dr. Kegel 10x for Men
Dr. Kegel 10x for Men
Dr. Kegel 10x for Men
Last Longer. More Control.
Free

Improve sexual stamina and confidence with daily kegel exercises for men. Enhance performance and control in bed with just 5 minutes a day. Regain lost confidence and boost your sex life now!

💪 Health & Fitness
(52)