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Best Kickboxing Fitness Training Apps

225+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 225+ kickboxing fitness training apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Kickboxing Fitness Training

Kickboxing Fitness Training#1

Kickboxing Fitness Training by TAKALOGY LIMITED

Self Defense, Martial Art, Gym
Editor's Choice
💪 Health & Fitness
4.7😊(2.5K ratings)
FreeIn-App Purchases
Kickboxing Fitness Training screenshot 1
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Kickboxing Fitness Training screenshot 4
Kickboxing Fitness Training screenshot 5

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

What We Love

  • 👍 Awesome workouts
  • 🚀 Efficient and easy to use
  • 💪 Helps build strength and fitness
  • 🎨 Great graphics and animations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🤖 Impersonal avatar instructions
Boxing Training: Bag Workouts#2

Boxing Training: Bag Workouts by Solid Solutions OU

Punching Bag or Shadowboxing
Strong Contender
💪 Health & Fitness
4.9😊(673 ratings)
FreeAdsIn-App Purchases
Boxing Training: Bag Workouts screenshot 1
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Boxing Training: Bag Workouts screenshot 6

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

What We Love

  • 🚀 Great Training Tool for Shadowboxing
  • 👍 Excellent for Beginners
  • 🥊 Comprehensive Workouts
  • 💪 Challenging Combos

Room to Improve

  • 🐛 Occasional Glitches and Bugs
  • 💰 Subscription Model
  • 🕹️ Limited Customization Options
FightCamp Home Boxing Workouts#3

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Worth Considering
💪 Health & Fitness
4.9😊(23K ratings)
FreeAds
FightCamp Home Boxing Workouts screenshot 1
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FightCamp Home Boxing Workouts screenshot 6

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • 🥊 Great workouts
  • 👍 Motivating trainers
  • 💪 Effective for fitness
  • 🕹️ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • 🚫 Limited access without trackers
  • 🌍 Unavailable in some regions

More Kickboxing Fitness Training apps to explore

4
9Round Kickboxing Fitness
9Round Kickboxing Fitness
9Round Kickboxing Fitness
by 9Round Franchising LLC
Free

Manage your fitness membership, book personal training, and access on-demand workouts. Track your progress, get exclusive fitness and nutrition tips, and connect with a supportive community. Enjoy high-energy kickboxing workouts designed for busy schedules.

Membership managementPersonal training bookingOn-demand workouts
💪 Health & Fitness
(164)
free
5
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
6
PunchLab: Boxing Workout
PunchLab: Boxing Workout
PunchLab: Boxing Workout
Kickboxing & Punching Bag
Free

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation
💪 Health & Fitness
(741)
free with in-app purchases
7
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Martial arts training
Free

Master Muay Thai and kickboxing with this app featuring real fight techniques and combos. Train anywhere with video and audio guidance, and create custom workouts. Log your progress and enjoy a diverse, efficient training experience.

Real fight techniques & combosShadow boxing, heavy bag, partner pad workoutsTrain anywhere, no equipment needed
💪 Health & Fitness
(109)
free with in-app purchases
8
Kickboxing Fitness Trainer
Kickboxing Fitness Trainer
Kickboxing Fitness Trainer
Lose Weight At Home
Free

Learn kickboxing for effective and safe weight loss at home. This app offers over 60 exercises, detailed 3D animations, and a personal trainer experience to help you burn calories and reduce belly fat. It also includes a diet plan to support your fitness journey.

Over 60 kickboxing and MMA exercisesDetailed 3D video and animation guidesAR technology for exercise understanding
💪 Health & Fitness
(42)
free with in-app purchases
9
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
10
Mastering Taekwondo Training
Mastering Taekwondo Training
Mastering Taekwondo Training
Martial arts for self defense
Free

Learn Taekwondo from home with comprehensive video lessons and interactive classes. Progress from white to black belt with step-by-step instructions, 3D modeling, and personalized plans. Track your progress and earn achievement badges.

Extensive video lessonsStep-by-step instructions3D modeling demonstrations
💪 Health & Fitness
(2.5K)
free with in-app purchases
11
GoHit - Kickboxing Workout
GoHit - Kickboxing Workout
GoHit - Kickboxing Workout
Shadow Boxing / Punching Bag
Free

Engage in at-home kickboxing and boxing workouts set to music. Follow a virtual trainer to punch a bag or practice shadow boxing. Offers full-body routines to burn calories, tone muscles, and reduce stress.

Rhythm-based boxing and kickboxing workoutsVirtual trainer guidancePunching bag or shadow boxing options
💪 Health & Fitness
(20)
freemium
12
BXNG: Home Boxing Workouts App
BXNG: Home Boxing Workouts App
BXNG: Home Boxing Workouts App
Home train routine & stopwatch
Free

Learn boxing techniques and improve your fitness with guided at-home video lessons. Offers bodyweight cardio and strength workouts, with no equipment required. Personalized plans adapt to your skill level and goals.

Guided boxing video lessonsBodyweight cardio and strength workoutsNo equipment required
💪 Health & Fitness
(80)
free with in-app purchases
13
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Self Defense Workout
Free

This app offers a comprehensive kickboxing and MMA workout program designed for weight loss and fitness. It includes over 60 exercises with 3D video guides, automatic progress tracking, and personalized diet plans to help users burn calories and reduce body fat effectively and safely.

Over 60 kickboxing and MMA exercises3D video and animation guidesAutomatic training progress recording
💪 Health & Fitness
(57)
free with in-app purchases
14
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
15
Boxing Workout: Training Timer
Boxing Workout: Training Timer
Boxing Workout: Training Timer
Pro Fight Camp Workout & Timer
Free

This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

Adaptive virtual sparringGuided boxing drillsReal-time camera feedback
💪 Health & Fitness
(159)
free with in-app purchases
16
Spartan MMA & HIIT Workouts
Spartan MMA & HIIT Workouts
Spartan MMA & HIIT Workouts
Exercise Plan & Training Coach
Free

This app offers AI-powered personalized MMA training plans and nutrition tracking to help users build strength and endurance. It includes a vast food database, barcode scanner, and community support for a comprehensive fitness journey.

AI-powered personalized training plansMMA style workoutsNutrition tracker with barcode scanner
💪 Health & Fitness
(381)
free with in-app purchases
17
IntensityX3 and Kickboxing
IntensityX3 and Kickboxing
IntensityX3 and Kickboxing
by Prince Fitness Training llc
Free

Plan and schedule fitness classes directly from your device. View class schedules, sign up, and access studio information. Optimize your time and convenience for managing your fitness routine.

Schedule classesSign up for classesView class schedules
💪 Health & Fitness
(17)
ad-supported
18
CombatMix - Boxing MMA Workout
CombatMix - Boxing MMA Workout
CombatMix - Boxing MMA Workout
wrestling kickboxing fighting
Free

This app offers a comprehensive training program for combat sports like MMA, wrestling, and kickboxing. It features short, video-guided exercises designed to improve fighting technique and offers personalized schedules and motivational tips. Premium access unlocks additional content and features.

Unique MMA training programSpecific exercises for fighting techniqueShort, comprehensible exercise videos
💪 Health & Fitness
(17)
freemium
19
Impact Wrap: Heavy Bag Fitness
Impact Wrap: Heavy Bag Fitness
Impact Wrap: Heavy Bag Fitness
Boxing and Kickboxing Tracker
Free

This app tracks heavy bag workouts, measuring strike speed and force to provide detailed performance metrics. It integrates heart rate data for calorie tracking and offers features for both home and gym use, including competition and workout videos.

Impact tracking sensor integrationStrike count and force measurementHeart rate and calorie tracking
💪 Health & Fitness
(4)
free with in-app purchases
20
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription