Best Knee Rehab Apps

Medbridge GO for Patients

by MedBridge Education LLC

Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

Knee Pain Recovery Workouts

Running Injury, Rehab Exercise

Free

This app offers guided exercises and physiotherapy-backed routines to help users recover from various knee injuries and chronic pain. It provides targeted programs for runners, post-surgery recovery, and general knee strengthening, all without needing gym equipment.

KneeProgress

Smart Camera Knee Rehab

Free

This AI-powered app uses your phone's camera to analyze your knee exercises in real-time, providing instant feedback on your form. It offers precise measurements, automatic rep counting, and progress tracking to help you recover safely and effectively at home.

MyOrtho Companion- Knee

Your Guide to Knee Recovery

$4.99

This app guides users through knee replacement recovery, offering tools for tracking symptoms, preparing for surgery, and managing rehabilitation. It provides expert-designed features to help users stay motivated and informed throughout their journey.

myHip&Knee

An App for Sunnybrook Holland

Free

This app guides patients through recovery after hip or knee surgery with interactive steps and real-time task reminders. It includes health checks to monitor progress and provides personalized advice based on user input.

Prehab: Physical Therapy, Pain

Muscle recovery home exercises

Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

KNEESUP

by CONZIAN LTD.

Free

This app guides users through knee rehabilitation exercises using sensor data for real-time posture correction. It offers a full series of physician-designed exercises to facilitate home recovery.

ACL Recovery Tracker

Knee recovery, level by level

Free

This app guides users through a structured, multi-level rehabilitation program for ACL surgery recovery. It tracks workouts, monitors pain and mobility, and visualizes progress with detailed charts. The app is private, offline, and offers optional reminders to stay on track.

Kinetix

Optimizing movement for life

Free

This app offers a comprehensive physiotherapy solution for ACL injury recovery. It provides detailed instructions and personalized progress tracking to help users regain strength, flexibility, and mobility. Designed for all fitness levels, it supports users in their rehabilitation journey.

GAP-FLEX®

Knee Recovery Made Simple

Free

This app guides users through knee recovery therapy using a gravity-based system. It provides setup instructions, animated demonstrations, therapy timers, progress tracking, and recommended exercises to aid in regaining range of motion after knee replacement.

Motion – Body & Joint Care

Move better, recover stronger

Free

This app offers targeted exercise programs designed to address specific knee pain locations and underlying muscle imbalances. It uses a phased approach with foam rolling, stretching, and strengthening exercises guided by 3D animations and voiceovers in multiple languages.