Best Knee Rehab Apps

210+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated July 2026

With an average user rating of 4.4★, the knee rehab category is one of the App Store's strongest. Browse all 210+ apps we track, sorted so the most loved ones surface first.

Compare top Knee Rehab Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Physical Therapy: ACL & KneePhysical Therapy: ACL & KneeFree4.4★ (151)NoYesJul 2026
2KneeFitKneeFitFree5.0★ (4)NoNoJul 2026
3ACL Rehab TrackerACL Rehab TrackerFree4.3★ (8)NoNoJul 2026
4Prehab: Physical Therapy, PainPrehab: Physical Therapy, PainFree4.8★ (1.7K)NoYesJul 2026
5Omada Joint & Muscle HealthOmada Joint & Muscle HealthFree4.8★ (3.1K)NoNoJul 2026
6ACL Rebuild: Strength TrainingACL Rebuild: Strength TrainingFreeNoYesJul 2026
7KneeProgressKneeProgressFreeNoNoJul 2026
8Medbridge GO for PatientsMedbridge GO for PatientsFree4.8★ (144K)NoNoJul 2026

Top Picks for Knee Rehab

Physical Therapy: ACL & Knee#1

Physical Therapy: ACL & Knee by Curovate Inc.

Pro-Guided Recovery Videos
Editor's Choice
🏥 Medical
4.4😊(151 ratings)
FreeIn-App Purchases
Physical Therapy: ACL & Knee screenshot 1
Physical Therapy: ACL & Knee screenshot 2
Physical Therapy: ACL & Knee screenshot 3
Physical Therapy: ACL & Knee screenshot 4
Physical Therapy: ACL & Knee screenshot 5
Physical Therapy: ACL & Knee screenshot 6

This app offers guided video exercises and personalized programs for knee and ACL recovery, developed by experienced physical therapists. It includes advanced range of motion tracking and direct access to professional support to help users stay motivated and achieve their rehabilitation goals.

What We Love

  • 🚀 Effective for recovery
  • 👍 Easy to use and follow
  • 🚑 Helpful for PT at home
  • 📈 Tracks progress well

Room to Improve

  • 🐛 App crashes/freezes
  • 🔍 Limited exercise options
  • 🕰️ Slow/confusing navigation
KneeFit#2

KneeFit by Alex Paul

A fit knee is a healthy knee
Strong Contender
💪 Health & Fitness
5.0(4 ratings)
Free
KneeFit screenshot 1
KneeFit screenshot 2

Strengthen and stretch your knees with daily exercises designed to promote knee health and fitness. This app is suitable for active individuals, those undergoing therapy, or anyone looking to maintain an active lifestyle.

ACL Rehab Tracker#3

ACL Rehab Tracker by Twin Tip Solutions LLC

AI Knee Angle Goniometer
Worth Considering
💪 Health & Fitness
4.3(8 ratings)
Free
ACL Rehab Tracker screenshot 1
ACL Rehab Tracker screenshot 2
ACL Rehab Tracker screenshot 3
ACL Rehab Tracker screenshot 4
ACL Rehab Tracker screenshot 5
ACL Rehab Tracker screenshot 6

This app uses AI to measure knee flexion and extension angles from photos, helping you track your ACL rehabilitation progress. Monitor your recovery journey with weekly updates, visual history, and progress charts. It's designed to keep you informed and motivated between physical therapy sessions.

More Knee Rehab apps to explore

4
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Muscle recovery home exercises
Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

55+ Programs100+ Classes130+ Unique Workouts
💪 Health & Fitness
(1.7K)
free with in-app purchases
5
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.

Personalized care plansGuided exercise animationsDaily exercises and tips
💪 Health & Fitness
(3.1K)
free
6
ACL Rebuild: Strength Training
ACL Rebuild: Strength Training
ACL Rebuild: Strength Training
Physical Therapy & Exercises
Free
💪 Health & Fitness
(0)
7
KneeProgress
KneeProgress
KneeProgress
Smart Camera Knee Rehab
Free
💪 Health & Fitness
(0)
8
Medbridge GO for Patients
Medbridge GO for Patients
Medbridge GO for Patients
by MedBridge Education LLC
Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

Home exercise program trackingExercise video demonstrationsProgress monitoring
💪 Health & Fitness
(144K)
free
9
Euneo: Rehab & Recovery
Euneo: Rehab & Recovery
Euneo: Rehab & Recovery
Guided physical therapy
Free

This app provides expert-guided physical therapy programs tailored to your specific recovery needs. Track your progress, access clear exercise videos, and stay motivated throughout your rehabilitation journey. Connect with your physical therapist for seamless program updates and feedback.

Personalized rehab programsExpert-led exercise videosProgress and pain tracking
💪 Health & Fitness
(6)
free with in-app purchases
10
The Knee App
The Knee App
The Knee App
Knee Pain Prevention Exercises
Free

This app offers targeted exercise programs designed to address specific knee pain locations and underlying muscle imbalances. It uses a phased approach with foam rolling, stretching, and strengthening exercises guided by 3D animations and voiceovers in multiple languages.

Targeted programs for specific pain locations3D animated exercises with voiceover guidancePhased approach: release, stretch, strengthen
💪 Health & Fitness
(1)
free
11
DTBA
DTBA
DTBA
Fusing Fitness + Rehab
Free

This app offers a comprehensive fitness and rehabilitation program guided by physical therapists. It features over 180 on-demand videos, including yoga, Pilates, and strength training, with options for all fitness levels and injury prevention.

Over 180 on-demand workout videosPhysical therapist-guided classesInjury prevention and rehabilitation focus
💪 Health & Fitness
(227)
freemium
12
Recognise Knee
Recognise Knee
Recognise Knee
by NEURO ORTHOPAEDIC INSTITUTE (AUSTRALASIA) PTY. LTD.
$5.99

This app helps with pain reduction, performance improvement, and rehabilitation for knee injuries. It features tests for left/right discrimination and training tools to enhance brain neuroplasticity. Track your progress with detailed results and graphs, and share them with your clinician.

Left/Right Discrimination testingNeuroplasticity training toolsMemory and Speed Match games
🏥 Medical
(5)
paid
13
Weasyo: Physical Therapy Plans
Weasyo: Physical Therapy Plans
Weasyo: Physical Therapy Plans
Mobility, Back Pain and Prehab
Free

This app provides physiotherapy and sports programs designed by professionals to improve mobility, posture, and prevent injuries. Access a wide range of exercises and routines for various conditions like back pain, knee issues, and post-injury recovery, all from home.

Physiotherapy exercisesSports and health programsBack pain relief routines
💪 Health & Fitness
(1.6K)
free with in-app purchases
14
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Follow-along video instructionSession remindersProgress tracking
💪 Health & Fitness
(382)
free
15
UPmersiv Orthopedics-Knees
UPmersiv Orthopedics-Knees
UPmersiv Orthopedics-Knees
by PROVIDENCE HEALTH & SERVICES - WASHINGTON
Free
💪 Health & Fitness
(0)
16
Anggle
Anggle
Anggle
Your Rehab Buddy
Free
💪 Health & Fitness
(0)
17
myHip&Knee
myHip&Knee
myHip&Knee
An App for Sunnybrook Holland
Free

This app guides patients through recovery after hip or knee surgery with interactive steps and real-time task reminders. It includes health checks to monitor progress and provides personalized advice based on user input.

Interactive step-by-step recovery guideReal-time task remindersHealth check progress monitoring
🏥 Medical
(1)
free
18
Airrosti
Airrosti
Airrosti
We fix pain fast
Free

Connect with an experienced provider for a personalized recovery plan to address musculoskeletal pain. Receive guided exercises and ongoing support through video consultations and in-app messaging for efficient, at-home healing.

Video consultations with licensed providersIndividualized recovery plansAt-home exercise guidance
🏥 Medical
(3.6K)
free
19
GAP-FLEX®
GAP-FLEX®
GAP-FLEX®
Knee Recovery Made Simple
Free

This app guides users through knee recovery therapy using a gravity-based system. It provides setup instructions, animated demonstrations, therapy timers, progress tracking, and recommended exercises to aid in regaining range of motion after knee replacement.

Setup instructionsAnimated demonstrationsTherapy timer
🏥 Medical
(4)
free
20
ACL Academy®
ACL Academy®
ACL Academy®
The Guide to your ACL Journey
Free

This digital coaching platform provides tools for physical and mental recovery after ACL injury. It offers custom programs, performance tracking, and direct communication with coaches to help users regain strength and confidence.

Customized strength programsMental training programsPerformance and data tracking
💪 Health & Fitness
(37)
free

FAQ about Knee Rehab

What are the best knee rehab apps for iPhone?
Physical Therapy: ACL & Knee tops our knee rehab apps ranking as of July 2026, with a 4.4-star average from 151 App Store ratings, and it's free to download.
Yes — 19 of the top knee rehab apps we rank are free to download, including Physical Therapy: ACL & Knee and KneeFit.
Physical Therapy: ACL & Knee has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 210+ knee rehab apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides guided video exercises and personalized rehabilitation programs for knee and ACL recovery. It is developed by experienced physical therapists and helps users with pre- and post-surgery preparation, knee osteoarthritis, and non-surgical rehabilitation.
Key features include expert-guided video exercises, personalized recovery programs, advanced range of motion tracking without special equipment, direct chat access to licensed physical therapists, and a motivation system with achievement rewards.