6+ iOS apps curated and reviewed
Out of 6+ lara buecker apps on iOS, 5 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This self-help application offers daily exercises based on CBT and Metacognitive Training to improve psychological well-being. It provides specialized program packages for various issues, including gambling problems and psychotic experiences, and supports users in building regular exercise habits for lasting mental state changes.
This free self-help application offers daily exercises based on cognitive behavioral therapy and metacognitive training to address psychological issues like sadness, loneliness, and impulse control. Users can select program packages tailored to specific concerns, such as gambling problems or psychotic experiences, and customize exercises to create a personal mental wellness tool.
This app helps children and adolescents manage difficult emotions like sadness, anger, and stress through interactive stories and exercises. It aims to build self-confidence and coping skills using techniques from cognitive behavioral therapy.
