6+ iOS apps curated and reviewed
Out of 6+ lara buecker apps on iOS, 5 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This free self-help application offers scientifically-backed exercises and tools to help individuals manage various mental health concerns, such as depression, impulse control, and anxiety, using techniques like cognitive behavior therapy and Metacognitive Training. By committing to regular practice, users can integrate these exercises into their daily life and work towards improving their mental well-being.
This free self-help app offers scientifically-backed exercises to help manage psychological issues, such as sadness, loneliness, and impulse control, through cognitive behavior therapy and Metacognitive Training. By committing to daily exercises, users can integrate healthy habits into their routine and work towards lasting change, and start their journey to a better mental well-being today.
Diese kostenlose Selbsthilfe-App unterstützt Kinder und Jugendliche dabei, besser mit Gefühlen wie Kummer, Traurigkeit und Ärger umzugehen und Selbstvertrauen aufzubauen. Durch kurze Geschichten und Übungen können Nutzer schwierige Situationen meistern und lernen, negative Gefühle zu bewältigen.
