Best Lean Mass Apps

Calculate Lean Body Mass (LBM)Determine body fat weight differenceSimple and straightforward interface

Calculate your lean body mass (LBM) with this straightforward application. It helps you determine the difference between your total body weight and body fat weight.

(2)

Asana Rebel: Get in Shape

Yoga Workout & nutrition plans

Yoga-inspired workoutsNutrition plansWeight loss and strength building programs

This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.

🌟 Lifestyle

(75K)

BODi Fitness: Home Workouts

Workout tracker, gym, yoga

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

(298K)

Keto Diet App － Carb Tracker

Weight Loss, Meal Plan, Recipe

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

(82K)

Gain Muscle Mass

Gain Muscle Mass at Home

Fit Journey - Not Just Weight

(0)

A Powerful Fitness Tracker

Weight and body measurements trackingBody composition analysisProgress photos and shape comparison

Track your weight, body fat, and measurements with detailed graphs and photos. Document your diet and workouts to monitor your fitness progress comprehensively. Securely back up and sync your data across devices.

Lean Audio Books by Paul Akers

Free audiobook accessLean principles contentPersonal development topics

Access a collection of audiobooks on Lean principles and personal development for free. Explore topics like business, waste reduction, health, travel, and finding meaning in life.

📚 Books

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Mass Message - Group Texting

Bulk SMS, Text Scheduler & AI

Lean: AI Calorie Counter & BMI

Body Scan, Macro & Weight Loss

AI Body Scan for body composition analysisAI Food Scan for automatic calorie and macro trackingPersonalized metabolic rate estimation

This app uses AI to analyze your body composition and meals through photos. It automatically tracks calories, macros, and metabolic rate, providing scientifically precise data for weight loss and nutrition improvement.

ShapeScale: Body Composition

(15)

subscription

Track Body Fat & Measurements

3D Body ScanPersonalized Health & Shape ScoresBody fat percentage and BMI tracking

This app uses a 3D body scanner to provide detailed body composition analysis, including body fat percentage, girth, and volume measurements. Track your progress visually with 3D comparisons and heatmaps, and receive personalized feedback to achieve your fitness goals.

12-Week Lean Muscle Program.

12-week structured programBuild lean muscleReduce body fat

This 12-week program, developed by a world-renowned fitness expert, offers effective techniques to help both men and women build lean muscle or reduce body fat. It's designed to deliver results for those committed to following its recommendations.

(2)

Body Fat Calculator - LeanFuel

Protein & Macro Tracker

by SOLAZ DAZEN S.R.L.

13 preform types9 material types with alloysGraphical preform representation

This utility app calculates the mass of metal and plastic preforms directly on the field. It supports various preform and material types, offering metric and imperial measurement modes for convenience.

🔧 Utilities

(2)

Weight Gain Workouts Food Diet

Power Up: Boost Confidence!

30-day weight gain workout routinesStep-by-step animated exercise guidesPersonalized home workouts (no equipment needed)

This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.

(1.3K)