Best Life Intermittent Fasting App Free

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Looking for free life intermittent fasting app free? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Life Intermittent Fasting App Free (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Life Fasting TrackerLife Fasting TrackerFree4.7★ (397)YesYesOct 2026
2Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (52K)NoYesOct 2026
3Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoOct 2026
4BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesOct 2026
5Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesOct 2026
6Fasting Tracker App by NumifyFasting Tracker App by NumifyFree4.7★ (5.6K)NoYesOct 2026
7Streak Fast - Fasting TrackerStreak Fast - Fasting TrackerFree—NoYesJul 2026
8Better Fasting: Simple TrackerBetter Fasting: Simple TrackerFree—NoYesSep 2026

Top Picks for Life Intermittent Fasting App Free

Intermittent Fasting Tracker:#2

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Strong Contender
💪 Health & Fitness
4.9😊(52K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
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This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times
  • 👍 Clean and intuitive interface
  • 🚀 Seamless integration with Apple Health
  • 👍 Helpful fasting stage information
  • 💡 Ability to edit start/end times
  • 👍 Useful statistics and progress tracking

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view
  • 💡 Interest in adding notes or logging features
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
💪 Health & Fitness
4.6😊(12K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss
  • 👍 No subscription or ads

Room to Improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends
  • 💡 Lack of fasting history/calendar view

More Life Intermittent Fasting App Free apps to explore

FAQ about Life Intermittent Fasting App Free

What is the best life intermittent fasting app free for iPhone?
Life Fasting Tracker tops our life intermittent fasting app free ranking as of October 2026, with a 4.7-star average from 397 App Store ratings, and it's free to download.
Life Fasting Tracker shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ life intermittent fasting app free on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.