Best Life Intermittent Fasting App Free

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Looking for free life intermittent fasting app free? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Life Intermittent Fasting App Free (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fasting Tracker - FastRightFasting Tracker - FastRightFree4.7★ (428)YesYesOct 2026
2BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (146K)NoYesNov 2026
3Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesNov 2026
4Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoNov 2026
5Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (52K)NoYesNov 2026
6Fasting Tracker by NumifyFasting Tracker by NumifyFree4.7★ (5.9K)NoYesNov 2026
7Fasting Path:Fasting Path:Free—NoYesJul 2026
8Intermittent: Fasting TrackerIntermittent: Fasting TrackerFree—NoYesJun 2026

Top Picks for Life Intermittent Fasting App Free

BodyFast: Intermittent Fasting#2

BodyFast: Intermittent Fasting by BodyFast GmbH

Calorie & Weight Loss Tracker
Strong Contender
💪 Health & Fitness
4.7😊(146K ratings)
FreeIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
BodyFast: Intermittent Fasting screenshot 2
BodyFast: Intermittent Fasting screenshot 3
BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications
  • 📊 Good tracking features
  • 🌟 Motivating and inspiring
  • 🎉 Variety of fasting plans
  • 🌐 Informative about fasting stages

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤖 Coach feature is not very helpful
  • 🙃 Inconsistent app behavior
  • 📊 Limited data tracking options
Zero: Fasting & Food Tracker#3
4.8😊(445K ratings)
FreeIn-App Purchases
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information
  • 🤝 Sense of community
  • 🎉 Motivating badges and challenges

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
  • 🤔 Inconsistent or confusing UI changes
  • 🐛 Syncing and login issues
  • 🙅‍♀️ Lack of free features

More Life Intermittent Fasting App Free apps to explore

FAQ about Life Intermittent Fasting App Free

What is the best life intermittent fasting app free for iPhone?
Fasting Tracker - FastRight tops our life intermittent fasting app free ranking as of October 2026, with a 4.7-star average from 428 App Store ratings, and it's free to download.
Fasting Tracker - FastRight shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ life intermittent fasting app free on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.