Best Lifestyle Fitness Formula Apps

215+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

Lifestyle Fitness Formula is the household name in lifestyle fitness formula, but it's far from the only option. We track 215+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Lifestyle Fitness Formula

Fitness Buddy+ Workout Trainer#2

Fitness Buddy+ Workout Trainer by Kodeon, Inc.

#1 Strength Training Tracker
Strong Contender
💪 Health & Fitness
4.8😞(12K ratings)
$3.99AdsIn-App Purchases
Fitness Buddy+ Workout Trainer screenshot 1
Fitness Buddy+ Workout Trainer screenshot 2
Fitness Buddy+ Workout Trainer screenshot 3
Fitness Buddy+ Workout Trainer screenshot 4
Fitness Buddy+ Workout Trainer screenshot 5
Fitness Buddy+ Workout Trainer screenshot 6

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

What We Love

  • 🚀 Great variety of exercises
  • 🚀 Comprehensive workout plans
  • 👍 Easy to use
  • 👍 Helpful for beginners

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔒 Paywall for many features
  • 💰 Expensive subscription model
Formula - weight loss diet app#3

Formula - weight loss diet app by FJOR NUTRITION, INC.

Anti-Inflammatory, Cortisol
Worth Considering
💪 Health & Fitness
4.5😐(32K ratings)
FreeAdsIn-App Purchases
Formula - weight loss diet app screenshot 1
Formula - weight loss diet app screenshot 2
Formula - weight loss diet app screenshot 3
Formula - weight loss diet app screenshot 4
Formula - weight loss diet app screenshot 5

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

  • 💰 Cost-effective
  • 🚀 Easy to use
  • 📊 Helpful tracking features
  • 🍔 Useful recipes and meal ideas

Room to Improve

  • 🐛 Buggy and glitchy
  • 💰 Overpriced
  • 🤔 Lack of personalization

More Lifestyle Fitness Formula apps to explore

4
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Training Guide & Meal Planner
Free

This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.

Personalized workout plansHundreds of exercises with video guidesCustomizable meal plans
💪 Health & Fitness
(23K)
free with in-app purchases
5
In-Shape Fitness
In-Shape Fitness
In-Shape Fitness
by InShape Health Clubs, LLC
Free

Manage your fitness journey with this app designed for gym members. Access club information, book classes, and track your progress. Stay connected with club events and manage your account seamlessly.

Gym check-inView FIT CLUB statusMake class reservations
💪 Health & Fitness
(37K)
free
6
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Perte de Poids Pour Femme
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(115)
free with in-app purchases
7
CoryG Fitness
CoryG Fitness
CoryG Fitness
30 Minute Workouts
Free

Access quick, daily 30-minute workouts designed for busy schedules. Get new routines weekly, monthly programs for strength and leanness, and nutrition guidance. Join a supportive community and track your progress with extensive resources.

Daily 30-minute workoutsNew workouts weeklyMonthly transformation challenges
💪 Health & Fitness
(2.7K)
subscription
8
Life Time Digital
Life Time Digital
Life Time Digital
by Life Time, Inc.
Free

Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.

AI-powered personalized fitness plansOn-demand and live fitness classesExpert nutrition plans and meal guides
💪 Health & Fitness
(177K)
free
9
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(78K)
free with in-app purchases
10
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
11
PLNK Fitness
PLNK Fitness
PLNK Fitness
Top Lagree Studio Midwest
Free

Book and purchase Lagree classes with ease. View studio schedules, locations, and manage your account and memberships. Access hundreds of classes weekly with no excuses.

Book Lagree classesPurchase class packagesView studio schedules
💪 Health & Fitness
(989)
free with in-app purchases
12
X4 FIT
X4 FIT
X4 FIT
The Perfect Fitness Formula!
Free

This app facilitates booking and managing fitness classes at a boutique gym. It offers efficient, full-body functional workouts with on-screen demos and varied routines. Members can easily register, book classes, and purchase memberships or retail items.

Coach-led group fitness classes50-minute full-body workoutsOn-screen exercise demos
💪 Health & Fitness
(211)
free with in-app purchases
13
GNC LiveWell
GNC LiveWell
GNC LiveWell
by General Nutrition Corporation
Free

This app allows users to shop for health and wellness products, manage rewards, and track subscriptions. Earn cash back, redeem points, and enjoy exclusive discounts on vitamins, protein, and more. It offers convenient features like in-store pickup and fast checkout options.

Earn 3% Cash Back RewardsRedeem points for rewardsShop vitamins and protein
🛍️ Shopping
(10K)
free with in-app purchases
14
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
Female Fitness App
Free

This app guides you on a personalized fitness and nutrition journey. Design custom workouts, explore diverse programs, and discover delicious, healthy meals to support your goals. Achieve a stronger, more confident you with expert-led content and a flexible schedule.

Personalized workout journeysCustomizable training schedulesDiverse fitness programs
💪 Health & Fitness
(941)
free with in-app purchases
15
The Workout Fitness Plаn
The Workout Fitness Plаn
The Workout Fitness Plаn
My fitness trainer for women
Free

Achieve your fitness goals with personalized workout plans designed to help you lose weight, tone your body, and build muscle. Get effective training routines without the need for a gym coach.

Weight loss plansBody toning exercisesButtocks shaping routines
💪 Health & Fitness
(106)
subscription
16
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
17
PRETTY MUSCLES by Erin Oprea
PRETTY MUSCLES by Erin Oprea
PRETTY MUSCLES by Erin Oprea
Celebrity Trainer
Free

Access celebrity-level training routines and meal plans designed to help you feel your best. Enjoy daily workouts, fun fitness games, and healthy recipes inspired by a popular diet book. Build strength and improve your fitness anywhere with guided exercises and customizable plans.

Daily workoutsWorkout gamesMeal plans and recipes
💪 Health & Fitness
(3.6K)
subscription
18
Transform | Healthy Lifestyle
Transform | Healthy Lifestyle
Transform | Healthy Lifestyle
Discover your healthy self
Free

This app supports a lifestyle change program with interactive lessons on nutrition, physical activity, and behavior change. Users can track their food intake, monitor progress, and connect with coaches and a community group.

Interactive lessons based on CDC curriculumNutrition and physical activity guidanceHealthy behavior sustainment
💪 Health & Fitness
(41)
free
19
Lasta Fit: Your Wellness Coach
Lasta Fit: Your Wellness Coach
Lasta Fit: Your Wellness Coach
Quick&effective home workouts
Free

Achieve your wellness and weight loss goals with personalized home workouts and progress tracking. This app offers gentle, low-impact routines and practical nutrition guidance for lasting results, designed by certified fitness experts.

Personalized workout plansProgress trackingLow-impact daily workouts
💪 Health & Fitness
(1.8K)
free with in-app purchases
20
Myprotein: Fitness & Nutrition
Myprotein: Fitness & Nutrition
Myprotein: Fitness & Nutrition
Workout, Health & Wellbeing
Free

Shop a wide range of sports nutrition supplements, wellness essentials, and activewear. Access exclusive deals, early product releases, and helpful fitness and nutrition content. Enjoy a seamless shopping experience with fast checkout and order tracking.

Shop supplements and activewearEarly access to deals and new productsExclusive offers and notifications
🛍️ Shopping
(9K)
free