Best Light Therapy Apps

247+ iOS apps curated and reviewed

4.1 avg rating
20 free apps
Updated October 2026

Out of 247+ light therapy apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Light Therapy Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lumenate: Explore & RelaxLumenate: Explore & RelaxFree4.6★ (9.7K)NoYesOct 2026
2Calmind – Light MeditationCalmind – Light MeditationFree4.4★ (49)NoYesOct 2026
3SUNI: Red Light TherapySUNI: Red Light TherapyFree4.4★ (18)NoYesAug 2026
4Redd Light TherapyRedd Light TherapyFree4.9★ (82)NoNoOct 2026
5Rubi: Red Light TherapyRubi: Red Light TherapyFree—NoYesJul 2026
6Sgrow Light TherapySgrow Light TherapyFree—NoNoMay 2026
7RelaxColors: Light Therapy AIRelaxColors: Light Therapy AIFree3.0★ (2)NoYesJul 2026
8Joovv Light TherapyJoovv Light TherapyFree2.3★ (6)NoNoJul 2026

Top Picks for Light Therapy

4.6😊(9.7K ratings)
FreeIn-App Purchases
Lumenate: Explore & Relax screenshot 1
Lumenate: Explore & Relax screenshot 2
Lumenate: Explore & Relax screenshot 3
Lumenate: Explore & Relax screenshot 4
Lumenate: Explore & Relax screenshot 5
Lumenate: Explore & Relax screenshot 6

Experience deep meditation and altered states of consciousness using your phone's flashlight. This app guides you through research-backed light sequences to promote relaxation, improve sleep, and enhance mental wellbeing.

What We Love

  • 🚀 Powerful, immersive experience
  • 🌌 Unique, psychedelic-like visuals
  • 🧘‍♀️ Helps with relaxation, sleep, and mental clarity
  • 🤯 Mind-blowing, transformative effects
  • 🤝 Excellent customer support

Room to Improve

  • 🔋 Phone overheating issues
  • 🤕 Can cause headaches or eye strain
  • 💰 Expensive subscription model
  • 🔒 Difficulty accessing full content without paying
Calmind – Light Meditation#2

Calmind – Light Meditation by Brainmedia

Binaural & Deep Sleep, ASMR
Strong Contender
💪 Health & Fitness
4.4(49 ratings)
FreeIn-App Purchases
Calmind – Light Meditation screenshot 1
Calmind – Light Meditation screenshot 2
Calmind – Light Meditation screenshot 3
Calmind – Light Meditation screenshot 4
Calmind – Light Meditation screenshot 5
Calmind – Light Meditation screenshot 6

This app uses science-backed flashlight stimulation and binaural beats to guide users into deep relaxation and sleep. It offers a structured daily wellness plan including guided breathing, journaling, and nature sounds. Designed for those who struggle with stress, sleep, or quieting their minds, it provides a unique approach to mental wellness.

More Light Therapy apps to explore

FAQ about Light Therapy

What are the best light therapy apps for iPhone?
Lumenate: Explore & Relax tops our light therapy apps ranking as of October 2026, with a 4.6-star average from 9.7K App Store ratings, and it's free to download.
Yes — 20 of the top light therapy apps we rank are free to download, including Lumenate: Explore & Relax and Calmind – Light Meditation.
Lumenate: Explore & Relax has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 247+ light therapy apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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