Best Light Therapy Apps

Redd Light Therapy

by Spotbee, Inc.

Free

This app offers expert-led classes for personal growth and self-care, focusing on movement and expression to enhance physical and mental well-being. It aims to build inner strength, boost confidence, and foster a supportive community for a healthier, happier life.

Loomy Night Light

The most versatile night light

Free

Transform your phone into a versatile light source with customizable modes like a gentle night light, vibrant mood lighting, or a mesmerizing lava lamp. Enhance your relaxation with integrated ambient sounds and timers for a peaceful atmosphere.

Screen Light Color

Distraction-free Light Panel

Free

Transform your device's screen into a customizable light panel without distractions. Easily adjust to any color for various uses, from photography to tracing and mood lighting. Unlock advanced features like precise color temperature control and external display mirroring through in-app purchases.

Lux Therapy

Measure Light Exposure

Free

This app measures ambient light levels to help optimize your exposure for better mood, sleep, and potential Vitamin D synthesis. Set custom light exposure goals and receive reminders to help you achieve them.

Night Light Lite Nightlight

Sleeping sounds, LED & colors!

Free

This app provides a customizable night light with soothing sleep sounds to help users fall asleep and stay asleep. It projects a gentle glow onto walls and ceilings, offering various colors and ambient noises. Users can also adjust screen brightness and set sleep timers for a more restful experience.

Night Light: Sleep Better

Calming Light & Sleep Sounds

Free

This app creates a calming environment with soft lighting and relaxing sounds to help you fall asleep. Customize colors and choose from various ambient noises like rain and ocean waves. It's perfect for bedtime, meditation, or simply unwinding.

Sleep Cycle - Tracker & Sounds

Alarm Clock and Tracking App

Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

mycoocoon Color Institute - Color Therapy

by Pierre Van Obberghen

Free

Transform your device into a light and sound instrument for deep relaxation. Features a personal color test to create custom immersion sessions. Can be used standalone or to control compatible mood lighting products.

Reading Light Glowow

Night Torch & Lava Lamp

Free

Transform your device into a versatile lighting tool. Use it as a bright reading light, a dynamic torch, or a customizable mood lamp with various color effects and music synchronization.

Joovv Light Therapy

Power. Balance. Light.

Free

Control your Joovv light therapy device remotely via your iOS device. Access advanced features like Ambient and Alarm Clock modes, track your sessions, set personal goals, and receive helpful reminders to optimize your light therapy experience.

Grow Therapy

Therapy, covered by insurance

Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Light ＋

by Yan Kin LEUNG

Free

This app provides controllable lighting for photography and ambience. Easily adjust color and brightness by touching and dragging the screen. Explore various shapes, flash modes, and speed adjustments for creative lighting effects.

MITO LIGHT

by MITO LIGHT Cesko s.r.o.

Free

Control your red light therapy panel remotely with this app. It enhances the panel's touchscreen with additional features like a light alarm clock for a more personalized experience.