Best Loose Weight Healthy Apps

236+ iOS apps curated and reviewed

4.1 avg rating
19 free apps
Updated August 2026

Finding the right loose weight healthy apps can be overwhelming with so many options. We've analyzed 236+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Loose Weight Healthy Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Omo: Healthy Weight Loss AppOmo: Healthy Weight Loss AppFree4.5★ (33K)NoYesAug 2026
2Healthy Weight Loss - WellyHealthy Weight Loss - WellyFree4.3★ (174)YesYesMay 2026
3My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesAug 2026
4DietSensor Weight lossDietSensor Weight lossFree4.6★ (153)YesYesJul 2026
5BetterTogether: Weight LossBetterTogether: Weight LossFree4.7★ (7.8K)NoYesAug 2026
6Lose Weight in 7 Days WorkoutLose Weight in 7 Days WorkoutFree4.6★ (42)NoYesJul 2026
7Shape: Lose Weight, FastShape: Lose Weight, FastFree4.3★ (681)NoYesAug 2026
8Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (870K)NoYesAug 2026

Top Picks for Loose Weight Healthy

Omo: Healthy Weight Loss App#1

Omo: Healthy Weight Loss App by WELLTECH APPS LIMITED

Lose weight with psychology
Editor's Choice
💪 Health & Fitness
4.5😞(33K ratings)
FreeIn-App Purchases
Omo: Healthy Weight Loss App screenshot 1
Omo: Healthy Weight Loss App screenshot 2
Omo: Healthy Weight Loss App screenshot 3
Omo: Healthy Weight Loss App screenshot 4
Omo: Healthy Weight Loss App screenshot 5
Omo: Healthy Weight Loss App screenshot 6

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

What We Love

  • 🚀 Easy to use
  • 🔒 Helpful lessons
  • 👍 Motivating
  • 👍 Comprehensive features

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Clunky meal logging
  • 🔒 Difficult to cancel subscription
Healthy Weight Loss - Welly#2

Healthy Weight Loss - Welly by MOBILE SERVICES, LLC

Food Tracker with AI Coach
Strong Contender
💪 Health & Fitness
4.3(174 ratings)
FreeAdsIn-App Purchases
Healthy Weight Loss - Welly screenshot 1
Healthy Weight Loss - Welly screenshot 2
Healthy Weight Loss - Welly screenshot 3
Healthy Weight Loss - Welly screenshot 4
Healthy Weight Loss - Welly screenshot 5
Healthy Weight Loss - Welly screenshot 6

This app guides users through a conscious approach to daily food intake and nutrition for healthy weight loss. It offers a personalized 8-week plan, menu customization, and portion control guidance, supported by an AI coach and educational content.

My Diet Coach - Weight Loss#3

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
Worth Considering
💪 Health & Fitness
4.6😊(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
My Diet Coach - Weight Loss screenshot 2
My Diet Coach - Weight Loss screenshot 3
My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational features
  • 🎨 Fun avatar customization
  • 📊 Helpful tracking and progress

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • 💰 Expensive premium subscription
  • 🤔 Limited food database for non-US users

More Loose Weight Healthy apps to explore

4
DietSensor Weight loss
DietSensor Weight loss
DietSensor Weight loss
Lose weight with science
Free

This app uses AI-powered insights and nutrition science to help you achieve permanent weight loss. It focuses on smart food choices and reprogramming your metabolism, rather than restrictive dieting. Personalized meal suggestions and guidance are provided to support your specific health and fitness goals.

AI-based dietitian coachingPersonalized meal plansMetabolism reprogramming
💪 Health & Fitness
(153)
free with in-app purchases
5
BetterTogether: Weight Loss
BetterTogether: Weight Loss
BetterTogether: Weight Loss
Step, Diet & Challenge Tracker
Free

This app transforms weight loss into a fun, social experience through challenges and competitions with friends and family. It offers tools like water tracking, BMI calculation, and dietician advice to support your health journey.

Fitness challenges and competitionsWater intake trackerBMI calculator and tracker
💪 Health & Fitness
(7.8K)
free with in-app purchases
6
Lose Weight in 7 Days Workout
Lose Weight in 7 Days Workout
Lose Weight in 7 Days Workout
Home Workouts, Diet Tips, Plan
Free

This app offers daily home workout routines designed for both men and women to help you lose weight and stay fit. It requires no equipment and provides plans tailored to your needs, with progress tracking and motivational features.

Daily workout routinesWeight loss progress trackingBodyweight exercises
💪 Health & Fitness
(42)
free with in-app purchases
7
Shape: Lose Weight, Fast
Shape: Lose Weight, Fast
Shape: Lose Weight, Fast
Healthy Fasting Tracker
Free

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

Fasting guide and trackerFood diary for meal loggingEmotional eating support
💪 Health & Fitness
(681)
free with in-app purchases
8
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Habits, Meals & GLP-1s
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(870K)
free with in-app purchases
9
How To Lose Weight - ScaleTale
How To Lose Weight - ScaleTale
How To Lose Weight - ScaleTale
Healthy Habits & Tips
Free

This app helps you track daily weight, activity, and diet quality to simplify your weight loss journey. Monitor progress with a dashboard featuring a weight graph and daily performance cards. Color-coded days indicate diet and activity levels, with helpful tips included.

Daily weight trackingActivity level monitoringDiet quality assessment
💪 Health & Fitness
(24)
free with in-app purchases
10
PEP: Healthy menu of the day
PEP: Healthy menu of the day
PEP: Healthy menu of the day
Tasty daily recipes for diet
Free

This app creates personalized daily healthy meal plans based on your fitness goals, such as weight loss or gain. It calculates your daily calorie and macronutrient needs and offers over 220 recipes, with options to exclude specific ingredients.

Personalized daily calorie calculationCustomizable calorie goals220+ healthy recipes
💪 Health & Fitness
(2)
subscription
11
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Cash Prizes for Weight Loss
Free

This app allows users to bet on their own weight loss or join team challenges to win cash prizes. It provides tools for tracking progress, connecting with a supportive community, and verifying weigh-ins. Earn money while achieving your fitness goals.

Bet on personal weight lossParticipate in team fitness challengesTrack weight loss progress
💪 Health & Fitness
(18K)
free with in-app purchases
12
Final Weight Loss-Keep Lose it
Final Weight Loss-Keep Lose it
Final Weight Loss-Keep Lose it
Calorie counter, diet adviser
Free

This app guides you through a 10-day meal adjustment plan to promote natural fat decomposition and weight loss. It includes exclusive music and simple relaxation techniques, focusing on a safe, drug-free approach.

10-day fat-reducing meal adjustmentExclusive weight-loss musicSimple self-relaxation and massage
💪 Health & Fitness
(25)
free with in-app purchases
13
Transform | Healthy Lifestyle
Transform | Healthy Lifestyle
Transform | Healthy Lifestyle
Discover your healthy self
Free

This app supports a lifestyle change program with interactive lessons on nutrition, physical activity, and behavior change. Users can track their food intake, monitor progress, and connect with coaches and a community group.

Interactive lessons based on CDC curriculumNutrition and physical activity guidanceHealthy behavior sustainment
💪 Health & Fitness
(41)
free
14
EasyRun - Lose Weight running
EasyRun - Lose Weight running
EasyRun - Lose Weight running
Healthy running assistant
Free

This app guides beginners from couch to confident running in 9 weeks. It uses interval training and provides audio coaching on technique, warm-ups, and nutrition. Track progress, calories burned, and share achievements to stay motivated.

9-week beginner running programInterval training (walk/run)Audio coaching for technique
💪 Health & Fitness
(224)
subscription
15
Lose Weight with AJ
Lose Weight with AJ
Lose Weight with AJ
Andrew Johnson Meditation
$2.99

This app uses guided meditations and positive messages to help you overcome unhealthy eating habits and achieve sustainable weight loss. It focuses on changing your mindset about food, increasing motivation, and boosting confidence for healthier lifestyle choices.

Guided meditations for weight lossPositive messages for habit changeIncreased motivation and confidence
🏥 Medical
(21)
free with in-app purchases
16
Reset: Lasting Weight Loss
Reset: Lasting Weight Loss
Reset: Lasting Weight Loss
Reset and Lose Weight for Good
Free

This app supports members in their weight loss journey by providing personalized meal plans for weekly reset days. Users can explore a variety of approved foods and recipes, and track their progress and weight loss over time.

Personalized eating plansWeekly Reset DaysBrowse approved foods and recipes
💪 Health & Fitness
(2.7K)
free with in-app purchases
17
Manzana Verde - Healthy food
Manzana Verde - Healthy food
Manzana Verde - Healthy food
Food delivery to lose weight
Free

Get personalized healthy meal plans delivered to your door. Achieve your weight goals with delicious, nutritionist-designed dishes. Save time and enjoy convenient, eco-friendly food.

Personalized meal plansHome and office deliveryNutritional advice
🍔 Food & Drink
(148)
free with in-app purchases
18
Weight Loss Recipes App
Weight Loss Recipes App
Weight Loss Recipes App
Weight Control Recipes
Free

Discover healthy breakfast, lunch, and dinner recipes designed for weight management. This app offers quick and easy meal ideas, including chicken, quinoa, and tuna dishes, to help you prepare delicious and nutritious meals for the whole family.

Healthy breakfast, lunch, and dinner recipesWeight control meal ideasQuick and easy cooking instructions
🍔 Food & Drink
(12)
free
19
Arono - Meals for weight loss
Arono - Meals for weight loss
Arono - Meals for weight loss
Healthy diet plan and workouts
Free

Achieve your weight loss goals with personalized meal plans and effective home workouts. Discover over 900 healthy recipes and track your progress to stay motivated on your journey to a healthier life.

Personalized meal plans900+ healthy recipesAutomatic shopping lists
💪 Health & Fitness
(29)
free with in-app purchases
20
WalkRuns-Walking Weight Loss
WalkRuns-Walking Weight Loss
WalkRuns-Walking Weight Loss
Step Counter Pedometer & Plans
Free

This app helps you lose weight and improve your health through walking. It features a smart step counter, personalized weight loss plans with interval walking, and tools to track your progress and weight.

Smart step counter and pedometerScientific weight loss walking plansInsightful health trend charts
💪 Health & Fitness
(403)
ad-supported

FAQ about Loose Weight Healthy

What are the best loose weight healthy apps for iPhone?
Omo: Healthy Weight Loss App tops our loose weight healthy apps ranking as of August 2026, with a 4.5-star average from 33K App Store ratings, and it's free to download.
Yes — 19 of the top loose weight healthy apps we rank are free to download, including Omo: Healthy Weight Loss App and Healthy Weight Loss - Welly.
Omo: Healthy Weight Loss App has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 236+ loose weight healthy apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Omo is a comprehensive weight loss application designed to help users achieve their goals through a psychology-based approach. It offers a structured course, tools for tracking nutrition and weight, and features like intermittent fasting and step counting to build sustainable healthy habits.
Key features include a psychology-based weight loss course with motivation and habit setting, a calorie and macro tracker with a barcode scanner, an intermittent fasting tracker, a step counter, and a weight tracker. It also integrates with HealthKit for data synchronization.