Best Low Cortisol Apps & Games

183+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated May 2026

Every iPhone needs a few good low cortisol apps. We benchmark 183+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Low Cortisol

Formula - weight loss diet app#2

Formula - weight loss diet app by FJOR NUTRITION, INC.

Anti-Inflammatory, Cortisol
Strong Contender
💪 Health & Fitness
4.5😐(31K ratings)
FreeAdsIn-App Purchases
Formula - weight loss diet app screenshot 1
Formula - weight loss diet app screenshot 2
Formula - weight loss diet app screenshot 3
Formula - weight loss diet app screenshot 4
Formula - weight loss diet app screenshot 5

Track your weight loss and meal recipes effortlessly with our ultimate Carnivore Diet App. Personalized diet plans, nutrition tracking, recipes, and expert guidance all in one place. Start your custom carnivore journey today for faster health and fitness goals!

What We Love

  • 💰 Cost-effective
  • 🚀 Easy to use
  • 📊 Helpful tracking features
  • 🍔 Useful recipes and meal ideas

Room to Improve

  • 🐛 Buggy and glitchy
  • 💰 Overpriced
  • 🤔 Lack of personalization

More Low Cortisol apps to explore

4
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Track and analyze your heart rate variability to optimize your health and fitness. Gain insights to improve recovery, manage stress, and enhance performance. Join now for a healthier lifestyle!

💪 Health & Fitness
(6.3K)
5
Eli Health
Eli Health
Eli Health
Your saliva knows
Free

The application is a hormone monitoring system that allows users to measure cortisol and progesterone levels in their saliva using the Eli Hormometer™. It provides real-time and lifelong health insights, enabling users to manage symptoms associated with hormone fluctuations and optimize their overall health. The application encourages users to make lifestyle changes based on their hormonal trends and scores, empowering them to take control of their well-being. To purchase Eli Tests, visit https://eli.health/.

💪 Health & Fitness
(175)
6
Cortizol Tracker
Cortizol Tracker
Cortizol Tracker
Cortisol Traker
Free
🌟 Lifestyle
(10)
7
Spotify: Music and Podcasts
Spotify: Music and Podcasts
Spotify: Music and Podcasts
Songs & Playlists For You
Free

Discover and enjoy millions of songs, albums, and podcasts with an app that offers free streaming, personalized playlists, high-quality sound, and offline listening. Explore new music, create playlists, and never miss an episode of your favorite podcasts on any device.

🎵 Music
(40M)
8
Sonolus
Sonolus
Sonolus
Next Generation Rhythm Game
Free

Explore the world of rhythm games, connect with others, and create/share your own levels and replays. Join a vibrant community of rhythm game enthusiasts and discover endless possibilities for solo, collaborative, or competitive play.

🎮 Games
(817)
9
Cortisol+ Stress & HRV Monitor
Cortisol+ Stress & HRV Monitor
Cortisol+ Stress & HRV Monitor
HRV Sleep & Health Tracker
Free
💪 Health & Fitness
(21)
10
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Period, Pregnancy & Menopause
Free

Track your menstrual cycle, mood changes, and physical symptoms with an easy-to-use app. Stay on top of your hormonal health and get personalized insights for a better understanding of your body.

💪 Health & Fitness
(879)
11
StressScan - check your stress
StressScan - check your stress
StressScan - check your stress
by Stress Scan Inc.
Free

Measure your stress levels with just a finger over your phone's camera using StressScan. Analyze your heart rate to determine your mental and physical stress level on a scale of 1 to 100. Manage your stress and improve your well-being today!

🏥 Medical
(215)
12
Allara
Allara
Allara
Care for the whole you
Free

Get personalized hormonal health care with a focus on your overall well-being through the Allara app. Connect with providers, book appointments, track goals, and find healthy recipes all in one place. Start feeling like your best self today!

💪 Health & Fitness
(1.1K)
13
Detox Diet (7 Days Plan)
Detox Diet (7 Days Plan)
Detox Diet (7 Days Plan)
Food recipes
Free

Discover a comprehensive 7-day Detox Diet Plan app providing food recipes for boosting energy, supporting digestion, weight management, reducing inflammation, improving skin health, strengthening the immune system, and enhancing mood. Get started on your journey to wellness today!

💪 Health & Fitness
(334)
14
StressTracker: AI Stress Check
StressTracker: AI Stress Check
StressTracker: AI Stress Check
Health Tracker & Stress Watch
Free

Track and monitor your stress levels throughout the day with this innovative watch app. Stay informed about your stress patterns and take control of your well-being. Download now to start tracking your stress levels more effectively.

💪 Health & Fitness
(404)
15
Cortify: Stress & Cortisol
Cortify: Stress & Cortisol
Cortify: Stress & Cortisol
Women's Stress & Habit Tracker
Free
🌟 Lifestyle
(15)
16
GO EFT TAPPING-Reduce Stress
GO EFT TAPPING-Reduce Stress
GO EFT TAPPING-Reduce Stress
Instant stress reduction
Free

This application helps you instantly reduce stress, anxiety, and other negative emotions using the Emotional Freedom Technique (EFT). Record your personal problems and follow guided tapping sessions to decrease stress hormone levels and promote overall well-being.

💪 Health & Fitness
(283)
17
HATSUNE MIKU: COLORFUL STAGE!
HATSUNE MIKU: COLORFUL STAGE!
HATSUNE MIKU: COLORFUL STAGE!
Non-stop rhythm action
Free

Embark on a musical journey in this rhythm action game where you tap to the beat of popular songs and customize your band with character cards. Join Hatsune Miku and her friends for a virtual concert experience and enjoy online performances with players worldwide. Try it now and discover your true emotions through the power of music!

🎮 Games
(12K)
18
Medical magazine health & diet
Medical magazine health & diet
Medical magazine health & diet
Body & Mental Health journal
Free

This medical magazine provides a comprehensive resource for physical, mental, and neurological health, covering a wide range of topics from nutrition and common medications to mental health issues. Explore free and accessible articles on various health topics, from boosting your immune system to managing stress and anxiety.

🏥 Medical
(16)
19
Hormona: Period & Hormones
Hormona: Period & Hormones
Hormona: Period & Hormones
Daily cycle & symptoms tracker
Free

Track your hormonal health, menstrual cycle, and moods with this app. Stay informed about your body's changes and manage your well-being effectively. Download now to take control of your health.

💪 Health & Fitness
(715)
20
Reflect - Track Anything
Reflect - Track Anything
Reflect - Track Anything
Data driven self-improvement
Free

Track Anything, Gain Insights: Take control of your life with an app that lets you monitor and analyze various aspects like mood, habits, and health metrics for valuable self-discovery. Experience seamless integrations, powerful visualizations, and self-experimentation features.

💪 Health & Fitness
(60)