Best Low Cortisol Apps & Games

239+ iOS apps & games curated and reviewed

4.3 avg rating
20 free apps & games
Updated July 2026

Every iPhone needs a few good low cortisol apps and games. We benchmark 239+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Low Cortisol Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cortisol IndexCortisol IndexFree5.0★ (2)YesYesJul 2026
2Cortisol+ Stress & HRV MonitorCortisol+ Stress & HRV MonitorFree4.7★ (48)YesYesAug 2026
3Cortify: Stress & CortisolCortify: Stress & CortisolFree4.9★ (15)YesYesJun 2026
4Cortizol TrackerCortizol TrackerFree4.6★ (21)NoYesAug 2026
5Eli HealthEli HealthFree4.5★ (241)NoNoAug 2026
6My CortisolMy CortisolFree1.0★ (3)NoNoMay 2026
7Cortisol DetoxCortisol DetoxFree4.4★ (126)NoYesAug 2026
8osu!streamosu!streamFree3.3★ (1.7K)NoNoAug 2026

Top Picks for Low Cortisol

Cortisol Index#1

Cortisol Index by Jonathan Goldman

Rates stress & aura
Editor's Choice
🌟 Lifestyle
5.0(2 ratings)
FreeAdsIn-App Purchases
Cortisol Index screenshot 1
Cortisol Index screenshot 2
Cortisol Index screenshot 3
Cortisol Index screenshot 4

This fun, AI-powered photo app playfully analyzes your picture to generate an aura reading, vibe description, and a humorous stress score. It's designed purely for entertainment, allowing you to share your results with friends or on social media.

Cortisol+ Stress & HRV Monitor#2

Cortisol+ Stress & HRV Monitor by Elevated Systems LLC

Anxiety, Sleep & Watch Tracker
Strong Contender
💪 Health & Fitness
4.7(48 ratings)
FreeAdsIn-App Purchases
Cortisol+ Stress & HRV Monitor screenshot 1
Cortisol+ Stress & HRV Monitor screenshot 2
Cortisol+ Stress & HRV Monitor screenshot 3
Cortisol+ Stress & HRV Monitor screenshot 4
Cortisol+ Stress & HRV Monitor screenshot 5
Cortisol+ Stress & HRV Monitor screenshot 6

This app estimates your cortisol stress levels by analyzing multiple biometric factors from your Apple Watch. It provides a comprehensive stress score from 0-100, offering insights beyond simple heart rate monitoring.

Cortify: Stress & Cortisol#3

Cortify: Stress & Cortisol by Termsguard LLC

Women's Stress & Habit Tracker
Worth Considering
🌟 Lifestyle
4.9(15 ratings)
FreeAdsIn-App Purchases
Cortify: Stress & Cortisol screenshot 1
Cortify: Stress & Cortisol screenshot 2
Cortify: Stress & Cortisol screenshot 3

This wellness app helps women lower their stress hormone levels and reclaim their energy. It provides a personalized daily practice based on science-backed habits to calm the nervous system and improve well-being.

More Low Cortisol apps to explore

4
Cortizol Tracker
Cortizol Tracker
Cortizol Tracker
End of high cortisol
Free

This app uses AI to analyze stress levels by scanning your face, tracking food intake, sleep patterns, and cognitive performance. It provides detailed reports and personalized suggestions to help manage cortisol.

AI facial scan for cortisol markersCognitive performance testsAI food scanner with recipe suggestions
🌟 Lifestyle
(21)
freemium
5
Eli Health
Eli Health
Eli Health
Your saliva knows
Free

This app analyzes saliva to provide real-time health insights from hormone levels. It helps users understand hormonal patterns, manage symptoms, and optimize their lifestyle for better sleep, stress management, and overall well-being.

Real-time hormone monitoringCortisol and progesterone detectionLongitudinal hormonal data
💪 Health & Fitness
(241)
free with in-app purchases
6
My Cortisol
My Cortisol
My Cortisol
by Kevin Jones
Free

This app assists parents and guardians in administering prescribed hydrocortisone medication for children at risk of adrenal crisis. It provides medication and dosage tracking, a video guide, and information for healthcare professionals.

Medication and dosage trackingVideo guide for administrationPictorial guide
🏥 Medical
(3)
free
7
Cortisol Detox
Cortisol Detox
Cortisol Detox
Personalized diet app
Free

This app offers a personalized diet and exercise plan to help you achieve your body goals, reduce stress, and improve sleep. It includes custom meal plans, gentle workouts, progress tracking, and motivational challenges. Access exclusive content and a library of audio and video resources to support your wellness journey.

Personalized meal plansGentle guided workoutsProgress tracking (steps, water, weight, fasting)
💪 Health & Fitness
(126)
free with in-app purchases
8
osu!stream
osu!stream
osu!stream
by Dean Herbert
Free

Tap, slide, hold, and spin to the rhythm in this free music game. Master challenging beatmaps crafted by the community, with multiple play styles including an expert mode. Compete on online leaderboards and enjoy vibrant graphics and smooth gameplay.

Tap, slide, hold, and spin mechanicsCommunity-crafted beatmapsMultiple play styles including expert mode
🎮 Games
(1.7K)
free
9
Lower Cortisol: Calmer
Lower Cortisol: Calmer
Lower Cortisol: Calmer
Reduce Stress & Anxiety Daily
Free
💪 Health & Fitness
(0)
10
Sonolus
Sonolus
Sonolus
Next Generation Rhythm Game
Free

Dive into a vibrant rhythm game community. Play solo, with friends, or compete against others. Create and share your own custom levels and replays.

Rhythm game explorationMultiplayer gameplayLevel creation
🎮 Games
(938)
free with in-app purchases
11
LiveNew - Cortisol Companion
LiveNew - Cortisol Companion
LiveNew - Cortisol Companion
Cortisol-aware AI companion
Free

This app uses your biometric data from Apple Health to create a daily schedule tailored to your body's natural cortisol rhythm. It provides one actionable tip per day to help you manage energy levels and improve sleep.

AI-driven daily schedulingBiometric data integration (Apple Health)Cortisol-aware daily zones
🌟 Lifestyle
(4)
free with in-app purchases
12
Summa Health
Summa Health
Summa Health
by Summa Finland Oy
Free
💪 Health & Fitness
(0)
13
CALMA : Cortisol Journal
CALMA : Cortisol Journal
CALMA : Cortisol Journal
by Kristian Rosales
Free
💪 Health & Fitness
(0)
14
Cortisol App
Cortisol App
Cortisol App
by Synaptica Health
Free
💪 Health & Fitness
(0)
15
The Edwards Edge Store
The Edwards Edge Store
The Edwards Edge Store
Stress & Menopause Supplements
Free

Discover supplements designed to alleviate stress and menopause symptoms. Find solutions for hot flashes, PMS, fatigue, and brain fog. Improve sleep, energy, and focus with exclusive formulations.

Stress relief supplementsMenopause symptom managementHot flash relief
💪 Health & Fitness
(32)
free
16
Hormone Insight
Hormone Insight
Hormone Insight
by Sussex Endocrine Clinic LTD
Free
📚 Education
(0)
17
Anima – Cardiac Coherence
Anima – Cardiac Coherence
Anima – Cardiac Coherence
Free anti-stress breathing
Free

This app offers a simple, scientifically validated breathing technique to reduce stress and anxiety. Practice for just 5 minutes to achieve immediate calm and long-term benefits like improved mood and immune function.

Cardiac coherence breathing exercisesScientifically validated stress reduction7 distinct breathing modes
💪 Health & Fitness
(1)
free
18
Perfect Piano - Learn to Play
Perfect Piano - Learn to Play
Perfect Piano - Learn to Play
Smart Piano, Online Connection
Free

This app is an intelligent piano simulator that teaches you to play with a variety of learning modes and thousands of popular music scores. It features a smart keyboard with multiple sound effects and allows multiplayer connections to play with others worldwide.

88-key piano keyboardThousands of popular music scoresFalling note and waterfall guidance
🎵 Music
(8.3K)
free with in-app purchases
19
Boost - Increase Testosterone
Boost - Increase Testosterone
Boost - Increase Testosterone
Boost testosterone naturally
Free
💪 Health & Fitness
(0)
20
PACE by ChaiCore
PACE by ChaiCore
PACE by ChaiCore
by The University of North Carolina at Chapel Hill
Free

This research application provides educational content about Adrenal Crisis to inform patients about their condition. It is designed to study the effectiveness of this information delivery.

Adrenal Crisis educational contentDisease information for patientsResearch application
🏥 Medical
(6)
free

FAQ about Low Cortisol

What are the best low cortisol apps & games for iPhone?
Cortisol Index tops our low cortisol apps & games ranking as of July 2026, with a 5.0-star average from 2 App Store ratings, and it's free to download.
Yes — 20 of the top low cortisol apps & games we rank are free to download, including Cortisol Index and Cortisol+ Stress & HRV Monitor.
Cortisol Index shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 239+ low cortisol apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Cortisol Index is an AI-powered photo app that playfully analyzes your pictures to generate an aura reading, vibe description, and a humorous stress score. It is intended for entertainment purposes only and is not a scientific or medical tool.
Cortisol Index prioritizes privacy by analyzing your photos only for the purpose of your reading and not storing them permanently. Images are securely uploaded, deleted shortly after analysis, and your data is never shared or sold.