Best Low Sodium Recipes And Food Apps

250+ iOS apps curated and reviewed

3.7 avg rating
20 free apps
Updated August 2026

With an average user rating of 3.7★, the low sodium recipes and food category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Low Sodium Recipes And Food Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Low Sodium Recipes and FoodLow Sodium Recipes and FoodFree1.0★ (1)NoNoMay 2026
2Low Sodium Recipes AppLow Sodium Recipes AppFree1.0★ (1)NoNoMay 2026
3My Dash Diet: Sodium TrackerMy Dash Diet: Sodium TrackerFree4.5★ (1.8K)YesYesSep 2026
4Sodium Tracker: SodioSodium Tracker: SodioFree4.5★ (1.6K)NoYesSep 2026
5DASH Diet: Reduce HypertensionDASH Diet: Reduce HypertensionFree4.7★ (38)NoYesAug 2026
6FUGYMFUGYMFreeNoNoSep 2026
7Low Sodium Recipes & MealsLow Sodium Recipes & MealsFreeNoYesAug 2026
8Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesSep 2026

Top Picks for Low Sodium Recipes And Food

Low Sodium Recipes App#2

Low Sodium Recipes App by Luz Ochoa

Low Sodium Foods
Strong Contender
🍔 Food & Drink
1.0(1 ratings)
Free
Low Sodium Recipes App screenshot 1
Low Sodium Recipes App screenshot 2
Low Sodium Recipes App screenshot 3
Low Sodium Recipes App screenshot 4

Discover a variety of delicious, low-sodium recipes for breakfast, lunch, and dinner. This easy-to-use application offers healthy meal ideas, including heart-healthy options and a podcast, all completely free and without registration.

My Dash Diet: Sodium Tracker#3

My Dash Diet: Sodium Tracker by Product Growth LLC

Fiber & Foods for Hypertension
Worth Considering
💪 Health & Fitness
4.5😞(1.8K ratings)
FreeAdsIn-App Purchases
My Dash Diet: Sodium Tracker screenshot 1
My Dash Diet: Sodium Tracker screenshot 2
My Dash Diet: Sodium Tracker screenshot 3
My Dash Diet: Sodium Tracker screenshot 4
My Dash Diet: Sodium Tracker screenshot 5
My Dash Diet: Sodium Tracker screenshot 6

Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

What We Love

  • 💡 Helpful for tracking sodium intake
  • 🚀 Easy to use interface
  • 👍 Barcode scanning feature
  • 🚀 Efficient meal tracking

Room to Improve

  • 🐛 Barcode scanner issues
  • 🐛 Inaccurate nutrition data
  • 🐛 Glitchy and buggy

More Low Sodium Recipes And Food apps to explore

4
Sodium Tracker: Sodio
Sodium Tracker: Sodio
Sodium Tracker: Sodio
Daily Salt Counter
Free

Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.

Track daily sodium intakeSet custom daily targetsReview historical data
💪 Health & Fitness
(1.6K)
freemium
5
DASH Diet: Reduce Hypertension
DASH Diet: Reduce Hypertension
DASH Diet: Reduce Hypertension
Low Salt Heart Healthy Recipes
Free

Discover wholefood recipes designed for hypertension management, diabetes, and kidney health. This app offers insights into healthy eating, blood pressure control, and workout-fueling meals. Easily find and save recipes to support your wellness journey.

Hypertension-friendly recipesDiabetes and kidney health focusBlood pressure control strategies
🍔 Food & Drink
(38)
free with in-app purchases
6
FUGYM
FUGYM
FUGYM
by FUGYM SRL
Free
💪 Health & Fitness
(0)
7
Low Sodium Recipes & Meals
Low Sodium Recipes & Meals
Low Sodium Recipes & Meals
Low Sodium Recipes & Meals
Free
💪 Health & Fitness
(0)
8
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(54K)
freemium
9
Sodium
Sodium
Sodium
Record the amount of salt
Free

Easily track your daily salt intake with a simple, intuitive interface. Set personalized goals and receive on-screen alerts when you approach recommended limits.

Simple, easy-to-use operabilityOn-screen warnings for salt intakePersonalized salt level settings
💪 Health & Fitness
(1)
free
10
アベコメ for Abema
アベコメ for Abema
アベコメ for Abema
by Shuji Nagaoka
Free

This unofficial viewer allows you to see comments for Abema streams in real-time. It supports automatic comment updates, posting comments, and blocking users. It is only available for use within Japan.

Real-time comment viewingAutomatic comment updatesComment posting functionality
🎬 Entertainment
(0)
free
11
Simple Sodium Tracker
Simple Sodium Tracker
Simple Sodium Tracker
by iCode Software LLC
Free
💪 Health & Fitness
(0)
12
Sodium Tracker - My Salt Log
Sodium Tracker - My Salt Log
Sodium Tracker - My Salt Log
Sodium & Blood Pressure Track
Free
💪 Health & Fitness
(0)
13
SaltLess: Sodium Tracker
SaltLess: Sodium Tracker
SaltLess: Sodium Tracker
by 胜荇 杨
Free
💪 Health & Fitness
(0)
14
Dog and cat care - PetnotePlus
Dog and cat care - PetnotePlus
Dog and cat care - PetnotePlus
All-in-one pet care & tracking
Free

Manage your pet's health, growth, memories, and expenses in one comprehensive app. Track detailed health records, visualize trends with charts, and organize daily moments. Share access with family and friends for seamless pet care coordination.

Health record tracking with photosCustomizable tracking items and routinesVisual charts and trend analysis
💪 Health & Fitness
(15)
freemium
15
Sodium Tracker App
Sodium Tracker App
Sodium Tracker App
Log Your Salt Intake
Free

Easily monitor your daily salt consumption with this straightforward tracker. Understand your intake, see remaining amounts, and identify high-sodium foods to manage dietary goals for health conditions or general wellness.

Log daily sodium intakeTrack remaining sodium for the dayIdentify high-sodium foods
🍔 Food & Drink
(29)
free
16
Silver Spoon Recipes
Silver Spoon Recipes
Silver Spoon Recipes
Recipes 4 your health journey
Free

Discover healthy recipes tailored to specific dietary needs like heart health, diabetes, or low sodium. Get quick nutrition insights, easily scale ingredients, and plan your meals with daily reminders. This app supports your health journey with practical cooking tools.

Dietary condition filteringNutrition at a glanceAdjustable serving sizes
💪 Health & Fitness
(4)
freemium
17
Simple Sodium Log
Simple Sodium Log
Simple Sodium Log
Manage daily sodium intake
Free
💪 Health & Fitness
(0)
18
Sodium Tracker & Salt Intake
Sodium Tracker & Salt Intake
Sodium Tracker & Salt Intake
Daily Counter & AI Food Scan
Free

Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.

Log mealsScan food barcodesTrack sodium levels
💪 Health & Fitness
(7)
free with in-app purchases
19
Sodium Tracker: Salt Log
Sodium Tracker: Salt Log
Sodium Tracker: Salt Log
Track daily sodium intake
Free

Easily monitor your daily sodium intake by setting personalized goals and logging meals. Visualize your progress over time to build healthier habits and manage your diet effectively.

Set custom sodium goalsLog meals, snacks, and drinksView daily, weekly, monthly history
💪 Health & Fitness
(1)
free with in-app purchases
20
SaltSnap: Recipe Seasoning
SaltSnap: Recipe Seasoning
SaltSnap: Recipe Seasoning
Salt to Taste AI Recipe Guide
Free
🍔 Food & Drink
(0)

FAQ about Low Sodium Recipes And Food

What are the best low sodium recipes and food apps for iPhone?
Low Sodium Recipes and Food tops our low sodium recipes and food apps ranking as of August 2026, with a 1.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top low sodium recipes and food apps we rank are free to download, including Low Sodium Recipes and Food and Low Sodium Recipes App.
Low Sodium Recipes and Food has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ low sodium recipes and food apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Low Sodium Recipes and Food is a free application designed to help users find and access low sodium recipes and food-related articles. It offers features like bookmarking, text-to-speech reading, and sharing.
Low Sodium Recipes and Food is available for iPhone, iPad, and iPod devices.