Best Mbcares Apps

Nerva: Gut-Brain Program

IBS, FD, IBD, GERD, Bloating

Free

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

Low FODMAP diet A to Z

Food list for IBS sufferers

Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Fast FODMAP Lookup & Learn

IBS, Low FODMAP Diet companion

Free

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

Wondr Health

Healthy behavior change skills

Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Keto Diet App － Carb Tracker

Weight Loss, Meal Plan, Recipe

Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

WeightWatchers Program

Weight Loss and Better Health

Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Oshi Health

Gastroenterology Telehealth

Free

Access a virtual digestive health clinic with a dedicated team of GI providers, dietitians, and specialists. Receive comprehensive care for various gastrointestinal conditions and symptoms through unlimited virtual visits and ongoing support.

Viome

Health & Nutritional Insights

Free

Gain personalized health insights based on your unique microbiome and cellular data. Receive tailored food and supplement recommendations to optimize digestion, energy, immunity, and aging. Integrates with HealthKit for a comprehensive view of your well-being.

Noom Weight Loss, Food Tracker

Healthy Habits, Meals & GLP-1s

Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

Fig: Food Scanner & Guide

Diets, Allergy & Inflammation

Free

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

Monash FODMAP Diet

The Official FODMAP App

$7.99

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

Weight Diary Lite

daily weight loss tracker

Free

Track your weight loss journey with this intuitive app. It helps you monitor daily weight entries, visualize progress with a trend line, and estimate time to reach your goals without calorie counting. Includes calculators for goals and calories, plus privacy features.

Weight loss tracker - BMI

Daily weight loss tracker

Free

Monitor your weight and calculate your BMI with this user-friendly app. Log daily measurements, add notes, pictures, and track your progress with charts. Set goals and stay motivated on your health journey.

Poop Tracker - Balloon

Gut Health & IBS Journal

Free

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

mySymptoms Food Diary

IBS Food & Symptom Tracker

Free

$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

5Strands

Affordable Allergy Testing

Free

Manage your health test results with this app. Analyze reports, track progress, and gain self-awareness for personal growth. It also supports pet health, focusing on their well-being to strengthen the human-animal bond.