Best Meal Planner And Tracker Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our meal planner and tracker list covers 249+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Meal Planner And Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesSep 2026
2MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesSep 2026
3Meal Planner & Weekly MenuMeal Planner & Weekly MenuFree4.8★ (1.5K)NoYesSep 2026
4Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (98K)YesYesSep 2026
5MealBoard: Recipe & Meal PlanMealBoard: Recipe & Meal PlanFree4.6★ (2.8K)NoYesSep 2026
6HitMeal-Calorie & Food TrackerHitMeal-Calorie & Food TrackerFree4.7★ (49K)YesYesSep 2026
7Meal Planner & Macro TrackerMeal Planner & Macro TrackerFreeNoYesAug 2026
8Smart Meal PlannerSmart Meal PlannerFreeYesNoMay 2026

Top Picks for Meal Planner And Tracker

Eat This Much - Meal Planner#1

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Editor's Choice
💪 Health & Fitness
4.7😐(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
Eat This Much - Meal Planner screenshot 2
Eat This Much - Meal Planner screenshot 3
Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • 🚀 Great meal editing and nutrition stats
  • 👍 Fantastic app support
  • 👍 Powerful customization
  • 👍 Easy to use
  • 👍 Helpful for meal planning and tracking
  • 👍 Generates grocery lists
  • 👍 Variety of recipes and meals

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
  • 😞 Inaccurate calorie/nutrition info
  • 😞 Limited food options for dietary restrictions
  • 😞 Grocery list issues
  • 😞 Slow loading times
  • 😞 Confusing interface
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
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MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
  • 🔒 Privacy concerns with data sharing
Meal Planner & Weekly Menu#3

Meal Planner & Weekly Menu by Raquel Martinez Figueirido

With Grocery List & Recipes
Worth Considering
🍔 Food & Drink
4.8😊(1.5K ratings)
FreeIn-App Purchases
Meal Planner & Weekly Menu screenshot 1
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Meal Planner & Weekly Menu screenshot 6

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

What We Love

  • 👍 Simple and straightforward
  • 💕 Cute and aesthetically pleasing design
  • 🚀 Easy to use
  • 🛒 Integrated grocery list
  • 🔁 Remembers previous meals
  • 🆓 No ads or account required

Room to Improve

  • 🔍 Limited customization options
  • 📅 Only supports planning for one week
  • 🔗 No syncing or sharing across devices
  • 🗒️ Difficulty editing or removing items from grocery list
  • 🚫 No widget or calendar integration

More Meal Planner And Tracker apps to explore

FAQ about Meal Planner And Tracker

What are the best meal planner and tracker apps for iPhone?
Eat This Much - Meal Planner tops our meal planner and tracker apps ranking as of September 2026, with a 4.7-star average from 22K App Store ratings, and it's free to download.
Yes — 20 of the top meal planner and tracker apps we rank are free to download, including Eat This Much - Meal Planner and MyFitnessPal: Calorie Counter.
Eat This Much - Meal Planner has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ meal planner and tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Eat This Much automatically generates personalized meal plans tailored to your specific diet goals, food preferences, budget, and schedule. It aims to simplify healthy eating by removing the need for manual food tracking and decision-making.
Key features include automatic meal plan generation, the ability to follow or create custom eating styles (like keto or vegan), hitting daily macro and calorie targets, recipe personalization, and grocery list creation. Premium users also get a virtual pantry and weekly plan generation.