Best Meal Planner And Tracker Apps

250+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our meal planner and tracker list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Meal Planner And Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesAug 2026
2MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesAug 2026
3Meal Planner & Weekly MenuMeal Planner & Weekly MenuFree4.8★ (1.4K)NoYesAug 2026
4Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (97K)YesYesAug 2026
5HitMeal-Calorie & Food TrackerHitMeal-Calorie & Food TrackerFree4.7★ (49K)YesYesAug 2026
6MealBoard - Meal PlannerMealBoard - Meal PlannerFree4.6★ (2.8K)NoYesAug 2026
7Meal Planner & Macro TrackerMeal Planner & Macro TrackerFreeNoYesAug 2026
8MealPlanner: AI-Powered ChatMealPlanner: AI-Powered Chat$2.992.0★ (1)NoNoMay 2026

Top Picks for Meal Planner And Tracker

Eat This Much - Meal Planner#1

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Editor's Choice
💪 Health & Fitness
4.7😐(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
Eat This Much - Meal Planner screenshot 2
Eat This Much - Meal Planner screenshot 3
Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • 🚀 Great meal editing and nutrition stats
  • 👍 Fantastic app support
  • 👍 Powerful customization
  • 👍 Easy to use

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
Meal Planner & Weekly Menu#3

Meal Planner & Weekly Menu by Raquel Martinez Figueirido

With Grocery List & Recipes
Worth Considering
🍔 Food & Drink
4.8😊(1.4K ratings)
FreeIn-App Purchases
Meal Planner & Weekly Menu screenshot 1
Meal Planner & Weekly Menu screenshot 2
Meal Planner & Weekly Menu screenshot 3
Meal Planner & Weekly Menu screenshot 4
Meal Planner & Weekly Menu screenshot 5
Meal Planner & Weekly Menu screenshot 6

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

What We Love

  • 👍 Simple and straightforward
  • 💕 Cute and aesthetically pleasing design
  • 🚀 Easy to use
  • 🛒 Integrated grocery list

Room to Improve

  • 🔍 Limited customization options
  • 📅 Only supports planning for one week
  • 🔗 No syncing or sharing across devices

More Meal Planner And Tracker apps to explore

4
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(97K)
free with in-app purchases
5
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

Calorie countingFood loggingExtensive food database
💪 Health & Fitness
(49K)
free with in-app purchases
6
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

Recipe import and organizationAutomated meal planningSmart grocery list generation
🍔 Food & Drink
(2.8K)
free with in-app purchases
7
Meal Planner & Macro Tracker
Meal Planner & Macro Tracker
Meal Planner & Macro Tracker
AI Calorie Counter & Recipes
Free
🍔 Food & Drink
(0)
8
MealPlanner: AI-Powered Chat
MealPlanner: AI-Powered Chat
MealPlanner: AI-Powered Chat
Personalised Meal Plans GPT
$2.99

This app uses AI and ChatGPT to generate personalized meal plans based on your dietary needs, preferences, and fitness goals. It includes an AI-powered shopping list and step-by-step cooking instructions to simplify meal preparation and help you eat healthier while saving money.

AI-powered personalized meal plansChatGPT meal planning assistantCustomizable dietary options
🌟 Lifestyle
(1)
paid
9
MealMain: Social Meal Planner
MealMain: Social Meal Planner
MealMain: Social Meal Planner
Discover, Plan & Share Recipes
Free
🍔 Food & Drink
(0)
10
ForgeMeal - AI Meal Planner
ForgeMeal - AI Meal Planner
ForgeMeal - AI Meal Planner
Macros, Pantry & Grocery List
Free
💪 Health & Fitness
(0)
11
NM: AI Meal Planner & Wellness
NM: AI Meal Planner & Wellness
NM: AI Meal Planner & Wellness
Meal Prep: Chronic Nutrition
Free
💪 Health & Fitness
(0)
12
MyMealPlanner – Meal Planner
MyMealPlanner – Meal Planner
MyMealPlanner – Meal Planner
Visual meals & shopping list
Free
🌟 Lifestyle
(0)
13
MealWell・Diet & Food Tracker
MealWell・Diet & Food Tracker
MealWell・Diet & Food Tracker
Nutrition: Healthy weight loss
Free
💪 Health & Fitness
(0)
14
Munch Meal Plans & Tracker
Munch Meal Plans & Tracker
Munch Meal Plans & Tracker
Take Control Of Your Nutrition
Free
💪 Health & Fitness
(0)
15
Meal Planner - Plan4Meals
Meal Planner - Plan4Meals
Meal Planner - Plan4Meals
by Joana Dourado
Free
🍔 Food & Drink
(0)
16
Dietrack: AI Meal Planner
Dietrack: AI Meal Planner
Dietrack: AI Meal Planner
Calorie counter & AI recipes
Free
💪 Health & Fitness
(0)
17
Shapely - AI Nutrition Tracker
Shapely - AI Nutrition Tracker
Shapely - AI Nutrition Tracker
Calorie Counter & Meal Planner
Free
💪 Health & Fitness
(0)
18
Meal Planner - NutriPlan
Meal Planner - NutriPlan
Meal Planner - NutriPlan
Calorie, Recipe & Diet Tracker
Free
🍔 Food & Drink
(0)
19
Crumb - Weekly Meal Planner
Crumb - Weekly Meal Planner
Crumb - Weekly Meal Planner
Plan your meals simply
Free
💪 Health & Fitness
(0)
20
CalorieTracker - Meal Planner
CalorieTracker - Meal Planner
CalorieTracker - Meal Planner
AI Calorie & Meal Tracker
Free
💪 Health & Fitness
(0)

FAQ about Meal Planner And Tracker

What are the best meal planner and tracker apps for iPhone?
Eat This Much - Meal Planner tops our meal planner and tracker apps ranking as of August 2026, with a 4.7-star average from 22K App Store ratings, and it's free to download.
Yes — 19 of the top meal planner and tracker apps we rank are free to download, including Eat This Much - Meal Planner and MyFitnessPal: Calorie Counter.
Eat This Much - Meal Planner has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ meal planner and tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Eat This Much automatically generates personalized meal plans tailored to your specific diet goals, food preferences, budget, and schedule. It aims to simplify healthy eating by removing the need for manual food tracking and decision-making.
Key features include automatic meal plan generation, the ability to follow or create custom eating styles (like keto or vegan), hitting daily macro and calorie targets, recipe personalization, and grocery list creation. Premium users also get a virtual pantry and weekly plan generation.