Best Meal Timer Fasting Apps

246+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated September 2026

Whether you're new to meal timer fasting or looking for an upgrade, our curated collection of 246+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Meal Timer Fasting Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Meal Timer - fasting timerMeal Timer - fasting timer$0.99NoNoJul 2026
2Intermittent Fasting — TrackerIntermittent Fasting — TrackerFree4.8★ (12)NoYesSep 2026
3Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoSep 2026
4Fasting + Intermittent FastingFasting + Intermittent FastingFree4.8★ (6.8K)NoYesSep 2026
5Intermittent Fasting Tracker®Intermittent Fasting Tracker®FreeNoYesSep 2026
6Forme Fasting TimerForme Fasting TimerFree5.0★ (1)YesYesAug 2026
7Fasting - Zero food trackerFasting - Zero food trackerFree2.3★ (3)NoNoSep 2026
8Sundial: Fasting & OMAD TimerSundial: Fasting & OMAD TimerFreeNoYesJul 2026

Top Picks for Meal Timer Fasting

Intermittent Fasting — Tracker#2

Intermittent Fasting — Tracker by Eduard Bulava

Weight Loss 16:8 OMAD Coach
Strong Contender
💪 Health & Fitness
4.8(12 ratings)
FreeIn-App Purchases
Intermittent Fasting — Tracker screenshot 1
Intermittent Fasting — Tracker screenshot 2
Intermittent Fasting — Tracker screenshot 3
Intermittent Fasting — Tracker screenshot 4
Intermittent Fasting — Tracker screenshot 5
Intermittent Fasting — Tracker screenshot 6

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
💪 Health & Fitness
4.6😊(12K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss
  • 👍 No subscription or ads

Room to Improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends
  • 💡 Lack of fasting history/calendar view

More Meal Timer Fasting apps to explore

FAQ about Meal Timer Fasting

Are there free meal timer fasting apps for iPhone?
Yes — 19 of the top meal timer fasting apps we rank are free to download, including Intermittent Fasting — Tracker and Fasting Tracker & Diet App.
Meal Timer - fasting timer has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 246+ meal timer fasting apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.