Best Measure Workplace Stress Apps

StressTracker: AI Stress Check

Health Tracker & Stress Watch

Free

This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.

Furry: stress monitor watch

Stress HRV monitor for watch

Free

Monitor and manage your stress and mood with insights and cute companions. Receive smart notifications when stress levels peak and track trends over time. Improve your mental well-being on your watch and iPhone.

Stress Watch - StressIQ

Anxiety Monitor & Tracker

Free

This app monitors your heart rate and HRV via Apple Watch to detect stress early. Receive alerts and gain data-driven insights into your stress patterns to proactively manage your mental well-being.

Condi: Watch AI Stress Monitor

HRV, Sleep & Recovery Tracker

Free

This AI-powered health tracker analyzes your heart rate variability, sleep, and activity data from your Apple Watch to provide clear insights into your stress, fatigue, and recovery. Understand how your daily habits impact your body and make informed decisions about rest or exercise.

Stress Tracker: HRV Monitor

Check Stress on Watch

Free

Monitor your stress levels and improve mental well-being with this app. It uses heart data from your Apple Watch to provide real-time insights, trend analysis, and personalized daily care suggestions. Visualize stress patterns with a heat-map calendar for better lifestyle management.

Stress Test - risk calculator of life stress

by Pears Health Cyber s.r.o.

Free

This app helps you assess your risk of illness due to life stress by calculating your score based on the Holmes and Rahe Stress Scale. It provides tips to reduce stress and reminds you when to take the next test.

Wellio: Heart Rate Monitor

Daily Stress & Health Tracker

Free

Measure your heart rate and monitor stress levels using your phone's camera. Get personalized health reports and insights to improve your well-being. This app provides a smart, instant way to track your health daily.

Stress: HRV Tracker

Personal Baseline for Watch

Free

Understand your body's stress levels by tracking HRV, RHR, sleep, and activity against your personal baseline. Receive daily guidance on whether to push harder or rest, with integrated breathing exercises and mood logging.

StressAway: AI Stress Monitor

Track HRV, Relax, Sleep Better

Free

This AI-powered app monitors your stress levels using Heart Rate Variability from your Apple Watch. It offers daily wellness challenges, social support features, and detailed insights into sleep and long-term health trends to help you build healthier habits and achieve a calmer state.

Strata Intel

Optimizing Team Performance

Free

This platform provides leaders with real-time well-being insights for their teams. It helps identify stress patterns and their impact on organizational outcomes, enabling informed action. Assessments are anonymous and science-based.

Fathom for the Workplace

Work, journal, breath, be well

Free

This AI-powered companion helps manage workplace stress, improve focus, and build healthy habits. It offers personalized insights, guided breathing, focus timers, and reflective journaling to enhance your workday and well-being.

Stress Management Methods

by Jugal Vijayvargiya

Free

This app offers guidance on managing stress, particularly for students. It details how stress impacts the body and introduces four techniques: physical activity, yoga, acupressure, and mindfulness meditation.

IATSE 891 Heat Stress

Humidex Based Risk Assessment

Free

This application helps assess heat stress risks for workers using the Humidex Method, a standard accepted by WorkSafeBC. It aids individuals in understanding their personal risk and mitigation strategies, while also assisting employers in meeting compliance obligations.

HeartSense: Pulse & Stress

Track Heart & Stress

Free

This app uses your phone's camera to measure heart rate and estimate stress levels. It logs your measurements, displays trends, and helps you understand how daily habits affect your well-being. Not a medical device, it's for general health awareness.

Stress&Wellness

by Intellewave Inc

Free

This app analyzes heart rate variability during simple breathing and posture tests to assess physiological status, physical fitness, stress, and wellness levels. It may also reveal adrenal activation and psycho-emotional markers.