Best Measure Workplace Stress Apps

218+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

If you already know Measure Workplace Stress, this is the deeper bench. 218+ measure workplace stress apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Measure Workplace Stress Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Measure Workplace StressMeasure Workplace StressFreeNoNoJun 2026
2RelaxWatch: Stress&HRV TrackerRelaxWatch: Stress&HRV TrackerFree4.3★ (539)NoYesJul 2026
3StressWatch: AI Stress MonitorStressWatch: AI Stress MonitorFree4.7★ (22K)NoYesJul 2026
4StressTracker: AI Stress CheckStressTracker: AI Stress CheckFree4.7★ (404)NoYesJul 2026
5Stress Monitor for WatchStress Monitor for WatchFree4.5★ (8.8K)NoYesJul 2026
6Calm HealthCalm HealthFree4.8★ (5.6K)NoNoJul 2026
7Spring HealthSpring HealthFree4.9★ (11K)NoNoJul 2026
8Stress Watch - StressIQStress Watch - StressIQFree4.6★ (36)NoYesJul 2026

Top Picks for Measure Workplace Stress

RelaxWatch: Stress&HRV Tracker#2

RelaxWatch: Stress&HRV Tracker by Health Tech

Stress & HRV Tracker for Watch
Strong Contender
💪 Health & Fitness
4.3😐(539 ratings)
FreeIn-App Purchases
RelaxWatch: Stress&HRV Tracker screenshot 1
RelaxWatch: Stress&HRV Tracker screenshot 2
RelaxWatch: Stress&HRV Tracker screenshot 3
RelaxWatch: Stress&HRV Tracker screenshot 4
RelaxWatch: Stress&HRV Tracker screenshot 5
RelaxWatch: Stress&HRV Tracker screenshot 6

This app monitors stress levels using Heart Rate Variability (HRV) and heart rate data from your Apple Watch. It provides clear insights, personalized plans, and trend reports to help you manage stress, improve sleep, and enhance overall health.

What We Love

  • 👍 Accurate tracking
  • 🚀 Helpful for managing stress
  • 💡 Provides useful insights

Room to Improve

  • 🐛 Inconsistent performance
  • 💰 Misleading about free trial
  • 🤔 Questionable data accuracy
StressWatch: AI Stress Monitor#3

StressWatch: AI Stress Monitor by One Hundred Bad Ideas Limited

HRV & Habit Tracker for Watch
Worth Considering
💪 Health & Fitness
4.7😊(22K ratings)
FreeIn-App Purchases
#61in Health & Fitness
StressWatch: AI Stress Monitor screenshot 1
StressWatch: AI Stress Monitor screenshot 2
StressWatch: AI Stress Monitor screenshot 3
StressWatch: AI Stress Monitor screenshot 4
StressWatch: AI Stress Monitor screenshot 5
StressWatch: AI Stress Monitor screenshot 6

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

What We Love

  • 🚀 Helpful for managing stress
  • 👍 Easy to use and useful for monitoring stress
  • 🚀 Provides accurate and insightful data
  • 👍 Smooth and intuitive user interface

Room to Improve

  • 🐛 Inconsistent or inaccurate stress readings
  • 🔔 Frequent and unnecessary notifications
  • 💰 Subscription model is expensive

More Measure Workplace Stress apps to explore

4
StressTracker: AI Stress Check
StressTracker: AI Stress Check
StressTracker: AI Stress Check
Health Tracker & Stress Watch
Free

This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.

AI-powered stress assessmentHRV data analysisMulti-dimensional stress charts
💪 Health & Fitness
(404)
freemium
5
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

Stress monitoringHRV and Resting Heart Rate analysisActivity and sleep tracking
💪 Health & Fitness
(8.8K)
freemium
6
Calm Health
Calm Health
Calm Health
by Calm.com
Free

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Evidence-based programs by psychologistsMental health screeningsPersonalized action plans
💪 Health & Fitness
(5.6K)
free
7
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises
💪 Health & Fitness
(11K)
free
8
Stress Watch - StressIQ
Stress Watch - StressIQ
Stress Watch - StressIQ
Anxiety Monitor & Tracker
Free

This app monitors your heart rate and HRV via Apple Watch to detect stress early. Receive alerts and gain data-driven insights into your stress patterns to proactively manage your mental well-being.

Stress detection using heart rate and HRVReal-time stress alertsSeamless Apple Watch integration
💪 Health & Fitness
(36)
freemium
9
StressAssess
StressAssess
StressAssess
Measure work-related stress
Free
💪 Health & Fitness
(0)
10
StressScan - check your stress
StressScan - check your stress
StressScan - check your stress
by Stress Scan Inc.
Free

Measure your mental and physical stress levels using your smartphone's camera. Analyze heart rate changes to understand your autonomic nervous system balance and receive a stress score from 1 to 100. Track stress over time and manage your well-being.

Measure stress level (1-100)Analyze heart rate variabilityAssess autonomic nervous system balance
🏥 Medical
(215)
ad-supported
11
Stress Monitor - Moodpress
Stress Monitor - Moodpress
Stress Monitor - Moodpress
HRV,Sleep,Emotion&Mood Tracker
Free

Track your stress, emotions, mood, activity, and sleep using heart rate variability data. Gain insights into stress triggers and mood swings to improve overall well-being. Features include AI-driven emotion indexing, sleep analysis, and mood journaling.

Stress monitoring via Apple WatchAI-powered emotion indexSleep and activity analysis
💪 Health & Fitness
(986)
subscription
12
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Build healthy habitsPersonalized supportAccess available benefits
💪 Health & Fitness
(246K)
free
13
iStress: AI Stress Monitor
iStress: AI Stress Monitor
iStress: AI Stress Monitor
Stress Tracker for Watch & HRV
Free

Monitor your stress levels with this app, which uses your Apple Watch to track your stress status and provide insights. Receive alerts for high stress and analyze trends to understand triggers and improve well-being.

Real-time stress monitoring via Apple WatchHigh stress level alertsDetailed stress analysis and suggestions
💪 Health & Fitness
(359)
subscription
14
Wellness Coach
Wellness Coach
Wellness Coach
Healthier Happier Longer
Free

This platform offers personalized wellness programs for workforces, focusing on mental and physical health. It includes challenges, coaching, rewards, and EAP services, integrating with popular communication tools to boost engagement and productivity.

Personalized wellness offeringsChallenges and coachingRewards and EAP
💪 Health & Fitness
(4.6K)
free with in-app purchases
15
Welldo 스트레스 추적기 Watch용 HRV 모니터
Welldo 스트레스 추적기 Watch용 HRV 모니터
Welldo 스트레스 추적기 Watch용 HRV 모니터
건강, 수면,감정, 피트니스, 운동, 수면모니터링
Free

This app uses your Apple Watch data to monitor real-time stress, heart rate variability, and sleep. It translates complex health metrics into easy-to-understand insights, helping you build healthier habits and manage your energy levels.

Real-time HRV-based stress trackingBody Battery energy scoreSleep, activity & recovery insights
💪 Health & Fitness
(119)
free
16
FitPros Workplace Wellbeing
FitPros Workplace Wellbeing
FitPros Workplace Wellbeing
unique workplace wellbeing
Free

This app provides a private space for employees to connect on wellness topics, participate in live and on-demand virtual sessions, and join various challenges. It features a comprehensive events calendar and social feed to foster community and boost engagement in workplace wellbeing initiatives.

Private employee wellbeing spaceLive and on-demand wellness streamsUnlimited movement and wellbeing challenges
💪 Health & Fitness
(8)
free
17
StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
Watch Stress Levels Monitor
Free

This app uses your Apple Watch to monitor stress levels through heart rate variability and heart rate data. It provides insights into daily fluctuations, potential triggers, and correlations with sleep and activity, helping you manage your well-being.

Real-time HRV monitoringStress score visualizationHeart rate trends
💪 Health & Fitness
(193)
freemium
18
Limeade ONE
Limeade ONE
Limeade ONE
by Limeade, Inc.
Free

Engage with your employer through a dedicated platform for company communications, activities, and resources. Connect with colleagues, share feedback, and track well-being progress. Content is customized by your organization to foster a positive employee experience.

Participate in activities and gain insightsShare feedback and suggestionsConnect with coworkers
💼 Business
(11K)
free
19
Mochi: AI Stress Monitor
Mochi: AI Stress Monitor
Mochi: AI Stress Monitor
Stress & HRV Tracker for Watch
Free

This app visualizes your body's stress levels through an animated character, reflecting your physiological data. It offers personalized insights and gentle nudges towards habits that can reduce stress over time, all while prioritizing your privacy.

AI-driven stress visualizationHRV and resting heart rate trackingPersonalized habit recommendations
💪 Health & Fitness
(5)
freemium
20
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Panic & Stress Relief with CBT
Free

This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

Panic attack tracking6 clinical assessment testsAI-powered insights
💪 Health & Fitness
(290)
free with in-app purchases

FAQ about Measure Workplace Stress

Are there free measure workplace stress apps for iPhone?
Yes — 20 of the top measure workplace stress apps we rank are free to download, including Measure Workplace Stress and RelaxWatch: Stress&HRV Tracker.
Measure Workplace Stress has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 218+ measure workplace stress apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Measure Workplace Stress is used to assess and understand workplace stress levels. It is primarily designed for collective analysis within groups, with individual surveys offering educational insights.
Measure Workplace Stress is based on the contents of the Copenhagen Psychosocial Questionnaire (COPSOQ 2007), a widely recognized tool for assessing psychosocial factors at work.