227+ iOS apps curated and reviewed
The best menopause support apps on iPhone average 4.7★ across 227+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
This application helps women navigate menopause by tracking symptoms, providing personalized health insights, and connecting them with others on a similar journey. By using the app, women can record their symptoms and habits, access professional guidance, and find support to alleviate menopause-related issues.
This innovative digital tool offers women going through menopause a trusted companion, providing expert guidance, personalized programs, and a supportive community to help them thrive during this natural phase of life. By tracking symptoms, mood, and progress, users can gain a deeper understanding of their body and alleviate symptoms, all while feeling supported and empowered to take control of their hormonal journey.
balance app, founded by Dr. Louise Newson, offers comprehensive menopause support. Access expert guidance, track symptoms, and connect with a community for personalized care and information. Join balance app today for tailored menopause support.
Evernow offers personalized menopause care through unlimited access to certified specialists via their mobile app. Get support, personalized care plans, symptom tracking, and expert guidance to manage and understand your menopause journey effectively. Sign up today to experience a tailored approach to relieving symptoms and achieving your goals.
Experience relief from hot flashes with our innovative application designed to track your symptoms, provide personalized tips, and support your journey towards better menopausal health. Download now to take control of your hot flashes and improve your quality of life.
Take control of your menopause journey with this essential companion that helps you track and understand your symptoms, moods, and activities. Easily monitor your well-being, gain insights into patterns and trends, and make informed decisions to manage your menopause experience.
Join a supportive community for women going through perimenopause. Get advice, share experiences, and connect with others on the journey.
Caria is a comprehensive health app designed to provide support and information for women going through menopause. With features like symptom tracking, personalized health insights, and a supportive community, Caria helps women navigate this important stage of life with confidence and ease. Join Caria today to empower your menopausal journey!
Track your menopause symptoms, patterns, and progress with a personalized dashboard, and access expert tools and support to feel more in control of your journey. Get started today and take the first step towards a healthier, happier you.
Get instant access to a comprehensive wellness app designed for women navigating perimenopause and menopause, featuring hormone-friendly workouts, nutrition lessons, and expert health tips to support energy, strength, and self-confidence. Join a supportive community and start your transformative journey today.
This application provides personalized menopause care, offering users a tailored plan to manage symptoms and improve their overall well-being through healthier habits and lifestyle changes. By using the app, individuals can access a comprehensive library of information, workouts, meditations, and coaching support to help them feel more in control and empowered throughout their menopause journey.
Track your fertility, menstrual cycle, and overall health with this comprehensive app. Monitor ovulation, record symptoms, and get personalized insights to help optimize your reproductive health. Download now to take control of your fertility journey.
Join a supportive community of women navigating perimenopause, menopause, and postmenopause to connect, learn, and thrive through shared experiences, expert advice, and live wellness events. Discover exclusive resources, groups, and events tailored to your needs and join today to find connection and support.
Take control of your menopausal health journey with the companion app for vFit Gold. Track symptoms, access educational resources, and customize your wellness routine for a confident menopause experience. Get empowered with personalized insights and expert guidance.
Track your menopause journey with our app designed for use with Clearblue® Menopause Stage Indicator tests. Get personalized insights on your menopause stage and access a range of features to monitor symptoms and cycles. Start your journey today!
This exercise and wellbeing application empowers women to thrive during midlife and menopause, offering live workouts, nutritional support, expert advice, and a supportive community. By joining, users can access a range of tools and features to help them navigate this life stage with confidence and ease.