Achieve your fitness goals with effective at-home workouts designed for men. This app offers a 4-week plan to help eliminate flab and improve your physique without needing a gym.





246+ iOS apps curated and reviewed
Every iPhone needs a few good mens workout daily apps. We benchmark 246+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (2) | Yes | Yes | Sep 2026 | ||
| 2 | Free | 4.5★ (35) | Yes | Yes | May 2026 | ||
| 3 | Free | 5.0★ (1) | No | Yes | May 2026 | ||
| 4 | Free | 4.3★ (59K) | No | Yes | Oct 2026 | ||
| 5 | Free | 4.9★ (9.3K) | No | Yes | Oct 2026 | ||
| 6 | Free | 5.0★ (3) | Yes | Yes | Sep 2026 | ||
| 7 | Free | 4.7★ (65K) | No | Yes | Oct 2026 | ||
| 8 | Free | 4.9★ (563) | No | Yes | Sep 2026 |





Achieve your fitness goals with effective at-home workouts designed for men. This app offers a 4-week plan to help eliminate flab and improve your physique without needing a gym.






This app offers a comprehensive home workout plan for men focusing on weight loss, abs, and muscle building. It provides bodyweight exercises for all fitness levels, requiring no equipment or a coach. Achieve your fitness goals from the comfort of your home with daily routines designed for a full-body transformation.





This app offers a variety of home workout routines designed for men to help build muscle and burn fat. It focuses on providing enjoyable and motivating exercises that adapt to your improving fitness level, making it easier to maintain a consistent fitness habit.