238+ iOS apps & games curated and reviewed
Looking for free mental age apps and games? 20 of our 238+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.2★ (3K) | Yes | No | Aug 2026 |
| 2 |  | Free | 1.7★ (6) | Yes | No | Jul 2026 |
| 3 |  | Free | 1.2★ (6) | No | No | Jun 2026 |
| 4 |  | Free | 4.5★ (35) | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (5) | No | No | Aug 2026 |
| 6 |  | Free | 4.7★ (2.9K) | No | No | Aug 2026 |
| 7 |  | Free | 4.7★ (12K) | No | No | Aug 2026 |
| 8 |  | Free | 4.7★ (2.7K) | No | Yes | Aug 2026 |
Discover your brain's age with a fun quiz. Answer multiple-choice questions to reveal your mental age. Play with friends to compare results and enjoy this entertaining experience.
Discover your inner age with a fun psychological quiz. Answer questions honestly to estimate your maturity and see if your habits align with your chronological age. This app is designed for entertainment and provides a lighthearted look at your personality.
This trivia game helps you discover your mental age by answering simple questions. Share your surprising results with friends and family after receiving a rank that defines your thinking style. It's a fun break from other games, offering an approximation of your cognitive maturity.
This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.
This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.
This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.
Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.
This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.
This app provides a sanctuary for mental well-being, offering guided exercises, mood tracking, and an AI companion. It helps users manage emotions, build healthier habits, and gain insights into their mental state through science-backed techniques.
Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.
This AI-powered mental wellness tool offers real-time, science-backed emotional support. It adapts to your patterns, providing personalized guidance for managing daily challenges and building healthier routines. Integrates with wearables for timely interventions.
Understand your emotions and daily patterns to improve mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track which tools are most effective to build a tailored support system.
This app offers free tools based on CBT and ACT to help manage depression, anxiety, anger, and stress. It provides quick coping strategies, a diary, habit tracking, and mindfulness exercises.
This AI coach offers a private space to talk through voice or text about your feelings. It recognizes your patterns, provides personalized insights, and offers daily meditations to help you build the life you want. It is HIPAA-compliant and based on research showing users feel significantly better.
Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.
This app provides a secure space for users to track moods, journal thoughts via text, audio, or video, and gain insights into behavior patterns. It offers guided prompts and AI-powered reflection tools to foster self-connection and mental wellness.
This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.
This app offers a unique approach to mental wellness by combining guided journaling, AI-powered talk therapy sessions, and a virtual spirit pet that reflects your emotional state. It provides personalized insights and encourages self-care through engaging activities and progress reports.
Explore your personality and abilities with a wide range of psychological tests. Get detailed breakdowns and recommendations to understand and improve different areas of your life. Offers offline access and ad-free experience with a subscription.
This app provides a personalized audio experience to improve mental well-being. It offers guided meditations, sleep stories, masterclasses, and focus music, all curated by certified professionals. The content is designed to help manage stress, boost happiness, and enhance sleep quality.