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Best Mental Health AI Apps

235+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Finding the right mental health ai app can be overwhelming with so many options. We've analyzed 235+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Mental Health AI

Ash - AI for Mental Health#1

Ash - AI for Mental Health by Slingshot AI Inc

For Anxiety, Stress and Growth
Editor's Choice
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeIn-App Purchases
Ash - AI for Mental Health screenshot 1
Ash - AI for Mental Health screenshot 2
Ash - AI for Mental Health screenshot 3
Ash - AI for Mental Health screenshot 4
Ash - AI for Mental Health screenshot 5
Ash - AI for Mental Health screenshot 6

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

What We Love

  • 👍 Helpful for mental health support
  • 🤗 Provides a safe space to talk
  • 💬 Realistic and natural conversations
  • 🗓️ Remembers past conversations

Room to Improve

  • 🤖 Concerns about AI judgement and demands
  • 🔒 Requires login, leading to privacy concerns
  • 🤖 Struggles with multitasking and understanding context
Wysa: Mental Wellbeing AI#2

Wysa: Mental Wellbeing AI by Touchkin eServices Private Limited

Selfcare for anxiety, low mood
Strong Contender
💪 Health & Fitness
4.9😊(24K ratings)
FreeIn-App Purchases
Wysa: Mental Wellbeing AI screenshot 1
Wysa: Mental Wellbeing AI screenshot 2
Wysa: Mental Wellbeing AI screenshot 3
Wysa: Mental Wellbeing AI screenshot 4
Wysa: Mental Wellbeing AI screenshot 5
Wysa: Mental Wellbeing AI screenshot 6

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

What We Love

  • 🙏 Helpful for mental health
  • 🤖 Effective AI conversation
  • 🌟 Calming and supportive
  • 🕰️ Available 24/7

Room to Improve

  • 🤖 Limited AI capabilities
  • 🔁 Repetitive responses
  • 💰 Paywall for premium features
Mental: AI Therapy & Coaching#3

Mental: AI Therapy & Coaching by Dig Deep, Inc.

And Tools for Daily Training
Worth Considering
💪 Health & Fitness
4.9😊(2.6K ratings)
FreeAdsIn-App Purchases
Mental: AI Therapy & Coaching screenshot 1
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Mental: AI Therapy & Coaching screenshot 6

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

What We Love

  • 🚀 Highly recommended
  • 👍 Fantastic app for mental health
  • 🤩 Life-changing
  • 💪 Builds discipline and resilience

Room to Improve

  • 🐛 App not working/freezing issues
  • 💰 Expensive subscription
  • 💰 Charges without warning

More Mental Health AI apps to explore

4
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Noah AI: Your Emotional Coach
Talk, Vent, Reflect, Grow
Free

Get relief from anxiety with a pocket companion to understand, manage, and reduce anxiety triggers. With daily interactive sessions under 7 minutes, personalized support, and long-term benefits, Urban Health helps you develop skills to improve mental well-being. Integrate with Apple Health for holistic monitoring. Begin your anxiety-free journey today.

💪 Health & Fitness
(1.8K)
5
Elomia: Mental Health AI
Elomia: Mental Health AI
Elomia: Mental Health AI
Self Care for Depression
Free

Connect with Elomia: AI Therapy Chat, an innovative application designed to provide therapeutic support for managing anxiety and stress. Chat with AI-powered therapy bots for personalized guidance and mental health assistance. Start your journey towards better mental well-being today.

💪 Health & Fitness
(1.1K)
6
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
💪 Health & Fitness
(82K)
7
P.Talk - Private Social
P.Talk - Private Social
P.Talk - Private Social
Feed, Chat & AI
Free

Experience a smarter, anonymous chat powered by AI, with easy registration, voice and video calls, and media sharing. Discover a new world of seamless communication, meet new people, and start chatting today!

🌐 Social Networking
(2.3K)
8
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI Self Care & Daily Gratitude
Free

Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!

💪 Health & Fitness
(35K)
9
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

💪 Health & Fitness
(6.2K)
10
Replika - AI Friend
Replika - AI Friend
Replika - AI Friend
Chat, talk with Robot Chatbot
Free

Connect with an AI friend who is always here to listen and talk. Chat with Replika for a supportive conversation anytime you need.

💪 Health & Fitness
(14K)
11
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
12
JAMUN: AI Mental Health Expert
JAMUN: AI Mental Health Expert
JAMUN: AI Mental Health Expert
Talk it out. Feel better.
Free
💪 Health & Fitness
(0)
13
gonna be ok: ai mental health
gonna be ok: ai mental health
gonna be ok: ai mental health
24/7 Therapy. Affordable. Fast
Free

Access 24/7 counseling and personalized therapy for mental health support. Connect with qualified therapists for tailored sessions and daily motivation doses for anxiety-free living. Start your journey to well-being today.

💪 Health & Fitness
(184)
14
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
15
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

💪 Health & Fitness
(3.1K)
16
Mental Health AI
Mental Health AI
Mental Health AI
Venting stress relief therapy
Free

Experience AI Mental Health, your personal therapy companion powered by ChatGPT for stress relief, coping, and emotional support. Get personalized sessions, mood tracking, journaling, and self-care exercises to enhance mental resilience and well-being. Join our community and prioritize your mental health journey today.

💪 Health & Fitness
(3)
17
calmi - ai mental health
calmi - ai mental health
calmi - ai mental health
let’s feel better together
Free

This AI-powered companion provides a safe and secure space for self-reflection and exploration of thoughts, emotions, and behaviors, offering 24/7 support, personal insights, and long-term pattern tracking. Try it out and start feeling better today with a trusted and witty companion by your side.

💪 Health & Fitness
(72)
18
Mental Health: Serene
Mental Health: Serene
Mental Health: Serene
Self Tests & CBT Courses
Free

Improve your mental well-being with our app offering self-tests and tools for stress, anxiety, and mood tracking. Take charge of your mental health today.

💪 Health & Fitness
(132)
19
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

💪 Health & Fitness
(9.2K)
20
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)

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