Best Mental Health Symptom Tracker Apps

Comprehensive health and mood trackingData-driven insights and correlationsIdentify triggers and patterns

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

free with in-app purchases

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eMoods Bipolar Mood Tracker

Easy Mood Tracking & Reports

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

My Health Checker Journal

Track symptomsTrack treatmentsAdd notes

Easily monitor and visualize your health symptoms and treatments. Generate shareable reports for your doctor and gain insights into your well-being over time. Personalize your tracking experience with custom entries and reminders.

(953)

Anticipate AI: Mental Health

Private mood & symptom journal

Connect devices and appsTag daily experiencesAutomatic pattern analysis

This app helps you understand your mental health patterns by connecting devices and apps to track your mood and symptoms. It automatically analyzes your data to reveal trends, providing insights for personalized support from healthcare professionals. Designed for privacy, it offers a clear overview of your well-being.

#1 Feelings & Wellness Journal

Mood logging with text, voice, or photosMood trend visualizationPersonalized mood analysis

Log daily moods, journal thoughts with text, voice, or photos, and visualize emotional patterns. Gain personalized insights and chat with an AI companion for reflection and growth.

🌟 Lifestyle

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Symptora: Symptom Tracker

Private symptom tracker

Mental: Mood Tracker & Journal

Emotional health & self-care

Two-tap mood and energy check-insNarrative-based emotional journalingMood clock and trend analysis

Track your mood and energy levels with a unique visual self-portrait. This app transforms your daily check-ins into a narrative of your emotional life, offering insights and gentle reminders for self-care. Explore your emotional history and understand your patterns over time.

(1)

Clove: Chronic Illness Tracker

Track Mood, Symptoms, and More

Track pain, mood, symptoms, meals, activitiesCustomize symptoms to monitorVisual calendar and trend insights

A private and customizable app for tracking chronic illness, pain, symptoms, and mood. It helps users identify patterns and gain a sense of control over their health with a clean, distraction-free design. All data is stored locally on the device for maximum privacy.

Crisis Prevention & Support

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free

CheckIn Mental Health

Private daily check-insAutomated risk detectionEmergency alerts to contacts

This app offers private daily mental health check-ins with automated risk detection. It can notify trusted contacts if you're in distress and provides a crisis resource directory. Advanced features offer deeper insights into mood trends and data export for healthcare providers.

🏥 Medical

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Lemoon - Mood & Pill Tracker

Medication & Mood Tracker

Mood tracking with statisticsMedication remindersSide effect logging

This app helps manage antidepressant treatment by tracking mood progression with statistics and setting medication reminders. It also allows for logging potential side effects, offering support during challenging periods.

Smarter Behavioral Health

Steadyline: Bipolar Mood Log

Diary, Sleep, Meds, Reports

Mood and energy trackingSleep duration and quality loggingMedication records

Log your mood, sleep, medication, and symptoms to understand bipolar patterns. Generate reports for appointments and gain insights through AI-powered analysis. Keep a private, detailed record of your well-being.

(3)

Trace Health: Symptom Tracker

Private health insights

Track 60+ symptoms across 12 categoriesLog daily habits and lifestyle factorsCreate custom symptoms

Effortlessly monitor your well-being and chronic conditions with a fast, private health journal. Log symptoms, habits, and lifestyle factors with one tap to uncover trends and generate reports for your doctor.

by Breezy Mental Health, LLC

Your IOP care, in your hand

🏥 Medical

Private mood & sleep journal

Baseline — Mood Tracker