Best Mental Health Symptom Tracker Apps

230+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

The best mental health symptom tracker apps on iPhone average 4.6★ across 230+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Mental Health Symptom Tracker

Bearable - Symptom Tracker#1

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Editor's Choice
💪 Health & Fitness
4.9😊(15 ratings)
FreeAdsIn-App Purchases
Bearable - Symptom Tracker screenshot 1
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Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
Symptom Tracker゜#2

Symptom Tracker゜ by Adam Cziko

My Health Checker Journal
Strong Contender
💪 Health & Fitness
4.6😊(910 ratings)
FreeIn-App Purchases
Symptom Tracker゜ screenshot 1
Symptom Tracker゜ screenshot 2
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Symptom Tracker゜ screenshot 6

Track and visualize your symptoms easily with this health journal app. Monitor your progress, generate printable reports, set reminders, and ensure privacy with biometric security features. Explore detailed statistics, create personalized reports, and consult with your doctor seamlessly.

What We Love

  • 👍 Easy to use
  • 🚀 Simple and straightforward interface
  • 💡 Customizable symptoms and treatments
  • 📊 Helpful charts and reports

Room to Improve

  • 💰 Premium features behind a paywall
  • 🔒 Privacy concerns about data usage
  • 🔢 Limited free version with only 5 symptoms
MindDoc: Mental Health Support#3

MindDoc: Mental Health Support by MindDoc Health GmbH

Daily self-care & well-being
Worth Considering
💪 Health & Fitness
4.6😊(12K ratings)
FreeAdsIn-App Purchases
MindDoc: Mental Health Support screenshot 1
MindDoc: Mental Health Support screenshot 2
MindDoc: Mental Health Support screenshot 3
MindDoc: Mental Health Support screenshot 4
MindDoc: Mental Health Support screenshot 5
MindDoc: Mental Health Support screenshot 6

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

What We Love

  • 🚀 Helpful for tracking moods and emotions
  • 📊 Provides useful insights and assessments
  • 🧠 Offers educational content on mental health
  • 🧘‍♀️ Includes relaxation and meditation resources

Room to Improve

  • 🔒 Paywall limits access to full features
  • 📋 Repetitive and generic questions
  • 🔔 Unreliable notification system

More Mental Health Symptom Tracker apps to explore

4
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

Track your daily moods and behaviors with this user-friendly application designed to help you monitor and understand your bipolar disorder better. Stay organized by logging your emotions, sleep patterns, and medications easily, leading to improved self-awareness and communication with healthcare providers.

🌟 Lifestyle
(4K)
5
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
6
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
ADHD, Mood & Health Tracker
Free

Effecto Symptom is a mobile app designed to help users track and manage their symptoms efficiently. With this app, users can log their symptoms, set reminders for medications, and generate reports to share with healthcare providers. Take control of your health today with Effecto Symptom!

💪 Health & Fitness
(688)
7
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Experience personalized virtual mental health care with Brightside Health. Tailored treatment, therapy, medication, and 1:1 support for your mental health journey. Video sessions, progress tracking, messaging, and skill-building lessons available for holistic care. Start your journey to wellness today!

🏥 Medical
(9.8K)
8
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.

💪 Health & Fitness
(2.7K)
9
Health Tracker: Healthily
Health Tracker: Healthily
Health Tracker: Healthily
Mood tracker & health tracker
Free

Track your mood, fitness, nutrition, and more in one convenient app. Stay on top of your health and well-being with Health Tracker: Healthily.

💪 Health & Fitness
(393)
10
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

💪 Health & Fitness
(11K)
11
Moodfit: Mental Health Tools
Moodfit: Mental Health Tools
Moodfit: Mental Health Tools
Mood Tracker, CBT, Mindfulness
Free

Track your mood and practice Cognitive Behavioral Therapy (CBT) techniques with this mental health fitness app. Monitor your emotional well-being and build healthier thought patterns. Download now to improve your mental wellness.

💪 Health & Fitness
(2.2K)
12
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

💪 Health & Fitness
(2.2K)
13
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

Monitor your mental status with a pocket-sized mental health assistant that offers self-paced lessons, mood tracking, habit-building strategies, weekly assessments, and quick-relief exercises. Start your wellness journey today and explore subscription options starting from $30.99. Remember, individual results may vary, and Sensa is not a replacement for professional therapy. Find out more at [link].

💪 Health & Fitness
(1.1K)
14
Guava: Health Tracker
Guava: Health Tracker
Guava: Health Tracker
Manage meds, symptoms, records
Free

Guava provides a comprehensive health management platform for individuals managing chronic illnesses. With features like centralized health records from various providers and tools for tracking symptoms and medications, Guava simplifies managing complex conditions like POTS and Long COVID. Take control of your health with Guava.

💪 Health & Fitness
(753)
15
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

💪 Health & Fitness
(5.8K)
16
Human Health: Chronic Illness
Human Health: Chronic Illness
Human Health: Chronic Illness
Track Symptoms & Medication
Free

This application provides personalized health recommendations based on user input and health data analysis. Take control of your well-being with tailored advice and track your progress towards a healthier lifestyle.

💪 Health & Fitness
(347)
17
Onward by NeuroFlow
Onward by NeuroFlow
Onward by NeuroFlow
Your mental wellness guide
Free

Track, assess, and improve your mental wellness with our app, offering mindfulness activities, mood tracking, sleep logging, and crisis resources. Join us on the journey to better holistic well-being. Access more at www.neuroflow.com.

💪 Health & Fitness
(3K)
18
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Find balance and well-being with our mobile app! Take control of your mental health by scheduling appointments, tracking your progress, and connecting with professional therapists. Download now for a healthier, happier you!

💪 Health & Fitness
(11K)
19
TELUS Health One
TELUS Health One
TELUS Health One
Previously Lifeworks
Free

Access mental, physical, and financial support with TELUS Health One (previously Lifeworks). Connect with counselors, access resources, and receive tailored care plans for your wellbeing. Get started today for comprehensive care at your fingertips.

💼 Business
(2.4K)
20
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.

💪 Health & Fitness
(2.7K)