Best Mental Health Symptom Tracker Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

The best mental health symptom tracker apps on iPhone average 4.6★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Mental Health Symptom Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.3K)NoYesOct 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesOct 2026
3MindDoc: Mental Health SupportMindDoc: Mental Health SupportFree4.7★ (29K)YesYesOct 2026
4Effecto Symptom & Mood TrackerEffecto Symptom & Mood TrackerFree3.4★ (721)NoYesSep 2026
5eMoods Bipolar Mood TrackereMoods Bipolar Mood TrackerFree4.8★ (4.2K)NoYesSep 2026
6Symptom Tracker゜Symptom Tracker゜Free4.6★ (953)NoYesSep 2026
7ReliefAI HealthReliefAI HealthFree—NoNoSep 2026
8WellConnect Symptom TrackerWellConnect Symptom TrackerFree—NoNoSep 2026

Top Picks for Mental Health Symptom Tracker

Bearable - Symptom Tracker#1

Bearable - Symptom Tracker by Bearable Ltd

Migraine, Pain, Mental Health
Editor's Choice
💪 Health & Fitness
4.8😊(6.3K ratings)
FreeIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface
  • 👍 Integrates with Apple Health
  • 👍 Affordable premium subscription
  • 👍 Responsive developers
  • 👍 Useful for mental health tracking

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
  • 💰 Premium features behind paywall
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(62K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging
  • 💡 Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day
MindDoc: Mental Health Support#3

MindDoc: Mental Health Support by MindDoc Health GmbH

Daily self-care & well-being
Worth Considering
💪 Health & Fitness
4.7😊(29K ratings)
FreeAdsIn-App Purchases
MindDoc: Mental Health Support screenshot 1
MindDoc: Mental Health Support screenshot 2
MindDoc: Mental Health Support screenshot 3
MindDoc: Mental Health Support screenshot 4
MindDoc: Mental Health Support screenshot 5
MindDoc: Mental Health Support screenshot 6

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

What We Love

  • 🚀 Helpful for tracking moods and emotions
  • 📊 Provides useful insights and assessments
  • 🧠 Offers educational content on mental health
  • 🧘‍♀️ Includes relaxation and meditation resources
  • 🗓️ Effective for monitoring mood changes over time

Room to Improve

  • 🔒 Paywall limits access to full features
  • 📋 Repetitive and generic questions
  • 🔔 Unreliable notification system
  • 🐛 Bugs causing data loss or reset
  • 🕰️ Rigid scheduling of mood check-ins

More Mental Health Symptom Tracker apps to explore

FAQ about Mental Health Symptom Tracker

What are the best mental health symptom tracker apps for iPhone?
Bearable - Symptom Tracker tops our mental health symptom tracker apps ranking as of October 2026, with a 4.8-star average from 6.3K App Store ratings, and it's free to download.
Yes — 20 of the top mental health symptom tracker apps we rank are free to download, including Bearable - Symptom Tracker and Daylio Journal - Mood Tracker.
Bearable - Symptom Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ mental health symptom tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.