23+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our mi vida postparto list covers 23+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Jun 2026 |
| 2 |  | Free | 4.8★ (248) | No | Yes | Aug 2026 |
| 3 |  | Free | 5.0★ (6) | No | Yes | Jul 2026 |
| 4 |  | Free | — | No | No | May 2026 |
| 5 |  | Free was $7.99 | 5.0★ (2) | Yes | Yes | Jul 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | — | Yes | Yes | Jun 2026 |
| 8 |  | Free | — | No | Yes | Jul 2026 |
A digital community focused on personal growth across seven key life areas: body, mind, work, relationships, productivity, legacy, and money. It offers a genuine social network for sharing unfiltered ideas and fostering emotional development, moving beyond superficial interactions to build a fulfilling and authentic life.
This app supports new mothers through their first 12 weeks postpartum. It offers week-by-week recovery forecasts, answers to common questions about physical and emotional healing, and guided gentle exercises. Users can track their progress privately and access information on various postpartum topics.
This app offers neuro-wellness support for mothers during the postpartum period. It provides science-rooted tools, sound-based regulation, and nurturing content designed to help mothers navigate the months and years following birth. The focus is on creating a safe space for regulation and rebuilding without judgment.
Strengthen your pelvic floor with guided Kegel exercises designed by specialists. Improve bladder control, core stability, and overall wellness with personalized plans suitable for all fitness levels and life stages. Exercise privately and conveniently anytime, anywhere.
This app helps mothers manage intense emotions and stress with quick, actionable tools. It offers one-tap rage check-ins, short reset exercises, and personalized insights into emotional patterns. Premium features include repair scripts for children and advanced AI-driven analysis.
This app supports new mothers in their postpartum journey, offering tools for self-reflection, goal setting, and habit tracking. It provides a curated resource hub and a community space for encouragement and solidarity.
