Best Mood Improvement Apps

228+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated June 2026

With an average user rating of 4.6★, the mood improvement category is one of the App Store's strongest. Browse all 228+ apps we track, sorted so the most loved ones surface first.

Top Picks for Mood Improvement

Mood AI - Daily journal#1

Mood AI - Daily journal by Monkey Taps

Mood tracker & self-help
Editor's Choice
💪 Health & Fitness
4.8😐(23K ratings)
FreeAdsIn-App Purchases
Mood AI - Daily journal screenshot 1
Mood AI - Daily journal screenshot 2
Mood AI - Daily journal screenshot 3
Mood AI - Daily journal screenshot 4
Mood AI - Daily journal screenshot 5
Mood AI - Daily journal screenshot 6

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

What We Love

  • 👍 Easy to use and intuitive
  • 💡 Helpful for tracking emotions and triggers
  • 🤗 Provides daily tips and quotes
  • 🌟 Aesthetically pleasing design

Room to Improve

  • 🐛 Frequent crashes and technical issues
  • 💰 Expensive subscription model
  • 🔒 Lack of data security and backup options
Mood Bloom - Therapeutic Game#2

Mood Bloom - Therapeutic Game by Hedonia ltd

Science-Based Therapeutic Game
Strong Contender
💪 Health & Fitness
4.5😐(711 ratings)
FreeIn-App Purchases
Mood Bloom - Therapeutic Game screenshot 1
Mood Bloom - Therapeutic Game screenshot 2
Mood Bloom - Therapeutic Game screenshot 3
Mood Bloom - Therapeutic Game screenshot 4
Mood Bloom - Therapeutic Game screenshot 5
Mood Bloom - Therapeutic Game screenshot 6

Experience therapeutic relief from depression and anxiety with a science-based farm management game that utilizes innovative techniques to improve mental well-being. Join the Mood Bloom community for free and unlock enhanced benefits with TheraPass. Learn more at our website and social media channels for a happier, healthier you.

What We Love

  • 🚀 Easy and fun to play
  • 👍 Helps with emotional regulation
  • 🚀 Calming music and visuals
  • 👍 Enjoyable farming game component

Room to Improve

  • 🔒 Locked behind paywall
  • 🐛 Glitches and technical issues
  • 💰 Expensive subscription
Shmoody: Mood & Habit Tracker#3

Shmoody: Mood & Habit Tracker by Moodworks Inc.

Self-Care & Positive Change
Worth Considering
💪 Health & Fitness
4.8😐(16K ratings)
FreeIn-App Purchases
Shmoody: Mood & Habit Tracker screenshot 1
Shmoody: Mood & Habit Tracker screenshot 2
Shmoody: Mood & Habit Tracker screenshot 3
Shmoody: Mood & Habit Tracker screenshot 4
Shmoody: Mood & Habit Tracker screenshot 5
Shmoody: Mood & Habit Tracker screenshot 6

Discover an innovative application that helps you track and improve your mood, set emotional goals, and improve your overall well-being. Take charge of your emotions and live a healthier, happier life with just a few taps on your phone.

What We Love

  • 👍 Helpful and supportive community
  • 🧘‍♀️ Calming music and relaxation features
  • 🌟 Personalized and customizable experience
  • 💪 Motivating and actionable suggestions

Room to Improve

  • 🐛 Buggy and unreliable app performance
  • 💰 Expensive subscription model
  • 🔒 Lack of transparency around subscription details

More Mood Improvement apps to explore

4
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

Track your daily moods and behaviors with this user-friendly application designed to help you monitor and understand your bipolar disorder better. Stay organized by logging your emotions, sleep patterns, and medications easily, leading to improved self-awareness and communication with healthcare providers.

🌟 Lifestyle
(4K)
5
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

Track your daily mood, thoughts, and activities with this convenient journaling app. Reflect on your emotions and track patterns to improve your well-being. Start journaling today for a healthier mind!

🌟 Lifestyle
(10K)
6
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mental Health Journal & Games
Free

Track your mental well-being, mood fluctuations, and self-care routines with an intuitive journaling app designed to help you maintain balance and mindfulness in your daily life. Start your journey to improved mental health and self-awareness today.

💪 Health & Fitness
(12K)
7
DreamApp: Dream Interpretation
DreamApp: Dream Interpretation
DreamApp: Dream Interpretation
Sleep Journal & Dictionary AI
Free

Unlock the mysteries of your dreams with DreamApp, your go-to sleep journal for deciphering the meanings behind your nightly adventures. Take control of your subconscious and gain valuable insights into your inner thoughts.

💪 Health & Fitness
(3.8K)
8
Mood Touch
Mood Touch
Mood Touch
by Toe Jam Software LLC
$0.99
🎬 Entertainment
(1.5K)
9
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Affirmations daily motivation
Free

An app to create vision boards, set goals, and manifest dreams through visualizations and affirmations. Start visualizing your perfect life today!

💪 Health & Fitness
(4.6K)
10
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
11
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!

💪 Health & Fitness
(895)
12
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

A versatile mood journal and tracking tool that helps you monitor and analyze your well-being by tracking mood, sleep, medication, stress, and more. Featured in reputable publications and praised by health experts, it offers customizable mood ratings, note-taking, reminders, and an animated mood history chart for insightful self-reflection. Start understanding yourself better today!

🌟 Lifestyle
(170)
13
Ohms: Daily Mood & Wellness
Ohms: Daily Mood & Wellness
Ohms: Daily Mood & Wellness
Mood support. Body Recovery.
Free

Discover personalized breathwork and journaling plans with Ohms. Track your wellness progress and connect with a supportive community for a holistic approach to self-care. Join us for a journey to well-being!

💪 Health & Fitness
(102)
14
Daily Routine - Planner & Mood
Daily Routine - Planner & Mood
Daily Routine - Planner & Mood
Plan Your Day, Grow Your Life
Free

Plan and organize your daily tasks efficiently with this intuitive planner app. Stay on top of your schedule, set reminders, and boost your productivity. Download now and start optimizing your daily routine!

💪 Health & Fitness
(9.3K)
15
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

💪 Health & Fitness
(11K)
16
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

Emolog is a personalized digital diary that allows users to effortlessly record thoughts, feelings, and daily activities in a secure and convenient way. Start chronicling your life today with Emolog!

🌟 Lifestyle
(2.6K)
17
Mindscape: Self Improvement
Mindscape: Self Improvement
Mindscape: Self Improvement
Mood‑Based Quotes & Audio
Free
💪 Health & Fitness
(113)
18
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Biohacker Routine Planner App
Free

Achieve limitless potential through precise daily routine optimization. Enhance confidence and focus with the biohacker routine planner app. Optimize your life effortlessly.

💪 Health & Fitness
(3.9K)
19
Dynamica: Habit & Mood Tracker
Dynamica: Habit & Mood Tracker
Dynamica: Habit & Mood Tracker
Achieve goals, improve life
Free

This easy-to-use habit and mood tracker helps you build positive routines and achieve your goals by creating custom habits, monitoring your mood, and tracking your progress. By consistently tracking your routines and moods, you can build good habits, break bad ones, and unlock your best self.

📊 Productivity
(3)
20
Mood-Tracker
Mood-Tracker
Mood-Tracker
Easily record your daily mood!
Free
🌟 Lifestyle
(63)