Best Mood Swing Golf Apps & Games

219+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated July 2026

Out of 219+ mood swing golf apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Mood Swing Golf Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mood Swing GolfMood Swing GolfFreeโ€”โ€”NoJul 2026
2Moodtrack Social DiaryMoodtrack Social DiaryFree4.5โ˜… (804)NoYesJul 2026
3OCD.app - Self help + TherapyOCD.app - Self help + TherapyFree4.6โ˜… (3.4K)NoYesJul 2026
4Moodfit: Mental Health ToolsMoodfit: Mental Health ToolsFree4.7โ˜… (2.2K)YesYesJul 2026
5GOLFFOREVERGOLFFOREVERFree4.9โ˜… (6.8K)NoYesJul 2026
6Brightside HealthBrightside HealthFree4.2โ˜… (10K)YesNoJul 2026
7Shmoody: Mood & Habit TrackerShmoody: Mood & Habit TrackerFree4.8โ˜… (17K)NoYesJul 2026
8The Mood ToolsThe Mood ToolsFree5.0โ˜… (20)NoNoJul 2026

Top Picks for Mood Swing Golf

Moodtrack Social Diary#2

Moodtrack Social Diary by Matthew Windwer

Mood Tracking Graph & Journal
Strong Contender
๐ŸŒŸ Lifestyle
4.5๐Ÿ˜(804 ratings)
FreeIn-App Purchases
Moodtrack Social Diary screenshot 1
Moodtrack Social Diary screenshot 2
Moodtrack Social Diary screenshot 3
Moodtrack Social Diary screenshot 4

This app allows you to graph and journal your moods, offering insights into your emotional patterns over time. Connect with others anonymously to share experiences, offer support, and build friendships.

What We Love

  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿ’ก Helpful for tracking moods and patterns
  • ๐Ÿค— Supportive community
  • ๐Ÿ™Œ Useful for mental health management

Room to Improve

  • ๐Ÿ› Buggy and unreliable
  • ๐Ÿ”’ Privacy concerns with public posting
  • ๐Ÿ’ฐ Paid features for private journaling
OCD.app - Self help + Therapy#3

OCD.app - Self help + Therapy by Ggtude Ltd

CBT for Mood, Anxiety & Trauma
Worth Considering
๐Ÿฅ Medical
4.6(3.4K ratings)
FreeIn-App Purchases
#99in Medical
OCD.app - Self help + Therapy screenshot 1
OCD.app - Self help + Therapy screenshot 2
OCD.app - Self help + Therapy screenshot 3
OCD.app - Self help + Therapy screenshot 4
OCD.app - Self help + Therapy screenshot 5
OCD.app - Self help + Therapy screenshot 6

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

More Mood Swing Golf apps to explore

4
Moodfit: Mental Health Tools
Moodfit: Mental Health Tools
Moodfit: Mental Health Tools
Mood Tracker, CBT, Mindfulness
Free

This app provides a comprehensive suite of tools to enhance emotional well-being. It allows users to track moods, practice mindfulness and CBT techniques, and build healthy habits for improved mental fitness. Gain insights into how daily activities impact your emotions and monitor progress with validated assessments.

Mood journalingCBT toolsMindfulness and meditation
๐Ÿ’ช Health & Fitness
(2.2K)
free with in-app purchases
5
GOLFFOREVER
GOLFFOREVER
GOLFFOREVER
The #1 Golf Training System
Free

Improve your golf game and reduce pain with personalized, science-backed video routines. Access flexibility, strength, and balance exercises designed for golfers of all ages and skill levels. Start with a free trial and feel the difference in your swing and everyday life.

Personalized golf-specific video routinesFlexibility, strength, and balance trainingPain relief and recovery exercises
๐Ÿ’ช Health & Fitness
(6.8K)
free with in-app purchases
6
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

1:1 Video SessionsProactive Progress TrackingAnytime Messaging
๐Ÿฅ Medical
(10K)
free with in-app purchases
7
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Free

This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.

Mood TrackerInstant BoostsCommunity Support
๐Ÿ’ช Health & Fitness
(17K)
free with in-app purchases
8
The Mood Tools
The Mood Tools
The Mood Tools
Control mental health w/MOOD
Free

This app offers a collection of quick, evidence-based coping skills and grounding techniques designed to help users manage stress, anxiety, and difficult emotions. It provides instant access to tools that can be used in 30-60 seconds for fast relief and mental resets.

50+ grounding toolsBreathing exercisesStress relief techniques
๐Ÿ’ช Health & Fitness
(20)
free
9
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

24/7 mental health supportChat-based interfaceMood tracking
๐Ÿ’ช Health & Fitness
(6.2K)
free with in-app purchases
10
LPGA/USGA Girls Golf
LPGA/USGA Girls Golf
LPGA/USGA Girls Golf
by Ladies Professional Golf Association
Free

This app helps participants manage their Girls Golf experience. Find nearby sites, RSVP for events, chat with others, and share photos from events.

Find Girls Golf sitesRSVP for eventsChat with participants
โšฝ Sports
(671)
ad-supported
11
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

Self-paced CBT lessonsMood and emotion journalingHabit-building strategies
๐Ÿ’ช Health & Fitness
(1.1K)
subscription
12
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Science-Based Therapeutic Game
Free

This therapeutic farming game uses science-based methods to help alleviate symptoms of anxiety and depression. Cultivate your virtual farm while engaging in daily exercises designed to improve mood and broaden thought patterns. Track your progress with weekly reports and enjoy a nurturing escape.

Science-based therapeutic gameFarm management gameplayFacilitating Thought Progression (FTP) method
๐Ÿ’ช Health & Fitness
(711)
free with in-app purchases
13
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults
๐Ÿ’ช Health & Fitness
(5K)
free
14
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily
๐Ÿ’ช Health & Fitness
(7.1K)
free with in-app purchases
15
Move Mood
Move Mood
Move Mood
Manage low mood and depression
Free

This free app assists young people in managing behaviors linked to low mood and depression. It utilizes Behavioural Activation Therapy and built-in analytics to track effectiveness, offering a completely anonymous experience.

Behavioral Activation Therapy (BAT)In-built effectiveness analyticsAnonymous data collection
๐Ÿ’ช Health & Fitness
(22)
free
16
Lightly: Wellbeing Companion
Lightly: Wellbeing Companion
Lightly: Wellbeing Companion
AI Mental Health Journaling
Free

This app provides AI-powered mental health journaling to help you release stress, clear your head, and understand your moods. It offers gentle prompts and personalized insights to guide your reflections and build habits for better wellbeing.

AI-powered journalingStress releaseMood tracking insights
๐Ÿ’ช Health & Fitness
(5K)
free with in-app purchases
17
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
๐Ÿ’ช Health & Fitness
(46K)
subscription
18
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
๐Ÿ’ช Health & Fitness
(9.2K)
ad-supported
19
Peko - Connect, Video Chat
Peko - Connect, Video Chat
Peko - Connect, Video Chat
Share Mood, Make New People
Free

This app helps you track and analyze your emotions, offering a space to share your feelings and connect with a global community. Understand your emotional patterns and find support through authentic sharing.

Mood tracking and analysisWeekly mood chartsAnonymous or public sharing
๐ŸŒ Social Networking
(5)
free with in-app purchases
20
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
๐Ÿ’ช Health & Fitness
(895)
free with in-app purchases

FAQ about Mood Swing Golf

Are there free mood swing golf apps & games for iPhone?
Yes โ€” 20 of the top mood swing golf apps & games we rank are free to download, including Mood Swing Golf and Moodtrack Social Diary.
Mood Swing Golf has no in-app purchases, according to its App Store listing as of July 2026.
We track 219+ mood swing golf apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.