Best Mood Tracking App

249+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

Daylio Journal is the household name in mood tracking app, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Mood Tracking App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
2How We FeelHow We FeelFree4.9★ (29K)NoNoAug 2026
3DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (70K)YesYesAug 2026
4eMoods Bipolar Mood TrackereMoods Bipolar Mood TrackerFree4.8★ (4.2K)NoYesAug 2026
5Moodnotes - Mood TrackerMoodnotes - Mood TrackerFree4.7★ (11K)NoYesAug 2026
6Valence: Private Mood TrackerValence: Private Mood TrackerFreeNoYesJul 2026
7Emotions LogEmotions LogFreeNoNoMay 2026
8Innerspace: Mood Tracking AppInnerspace: Mood Tracking AppFreeNoYesJul 2026

Top Picks for Mood Tracking App

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(61K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
How We Feel#2

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Strong Contender
💪 Health & Fitness
4.9😊(29K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
DailyBean - simplest journal#3

DailyBean - simplest journal by BlueSignum Corp.

Mood tracker, daily log, diary
Worth Considering
🌟 Lifestyle
4.8😊(70K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories

More Mood Tracking App apps to explore

4
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors
🌟 Lifestyle
(4.2K)
freemium
5
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
💪 Health & Fitness
(11K)
freemium
6
Valence: Private Mood Tracker
Valence: Private Mood Tracker
Valence: Private Mood Tracker
CBT Log, Anxiety & Bipolar
Free
💪 Health & Fitness
(0)
7
Emotions Log
Emotions Log
Emotions Log
Track Your Mood Daily
Free
💪 Health & Fitness
(0)
8
Innerspace: Mood Tracking App
Innerspace: Mood Tracking App
Innerspace: Mood Tracking App
Track moods. Find clarity.
Free
💪 Health & Fitness
(0)
9
MoodPixel
MoodPixel
MoodPixel
by Philipp Heck
Free
💪 Health & Fitness
(0)
10
VibeMap: Mood Cartography
VibeMap: Mood Cartography
VibeMap: Mood Cartography
by Uladzislau Ruban
Free

Record your emotions like joy, inspiration, or calm as you experience them in different locations. Create a personal map of your feelings and add notes to remember specific moments. Review your emotional history to discover places that bring you happiness.

Capture moods in visited placesAdd notes to emotional markersReview emotions and find meaningful spots
🌟 Lifestyle
(1)
free
11
TapMood: Mood Tracker
TapMood: Mood Tracker
TapMood: Mood Tracker
Daily Emoji Journal
$0.99
💪 Health & Fitness
(0)
12
HappyDots: Daily Mood Journal
HappyDots: Daily Mood Journal
HappyDots: Daily Mood Journal
by Hussein Zayat
Free
💪 Health & Fitness
(0)
13
Mood way
Mood way
Mood way
Daily mood tracking
Free
🌟 Lifestyle
(0)
14
MoodKeeper - Mood Journal
MoodKeeper - Mood Journal
MoodKeeper - Mood Journal
by Sila-cool d.o.o.
Free
🔧 Utilities
(0)
15
MoodTrace: Mood Tracker
MoodTrace: Mood Tracker
MoodTrace: Mood Tracker
Private journal & insights
Free
💪 Health & Fitness
(0)
16
MoodMate - Mood Diary
MoodMate - Mood Diary
MoodMate - Mood Diary
by Mobitech Ltd
Free
🌟 Lifestyle
(0)
17
MonoMood
MonoMood
MonoMood
by Michael Guggenberger
Free
💪 Health & Fitness
(0)
18
Moodlet - Mood Tracking App
Moodlet - Mood Tracking App
Moodlet - Mood Tracking App
Daily Diary Journal with Lock
Free

Effortlessly track and visualize your daily emotions with this user-friendly mood journal. Understand your emotional well-being through detailed statistics and calendar views. Customize with reminders and passcode protection for a personalized experience.

Log moods, sleep, and activitiesCustomizable daily remindersPasscode protection
🌟 Lifestyle
(1)
free
19
Tide: AI Mood Journal
Tide: AI Mood Journal
Tide: AI Mood Journal
Track moods, find patterns
Free
💪 Health & Fitness
(0)
20
MuudYu - Mood Tracker
MuudYu - Mood Tracker
MuudYu - Mood Tracker
Your Mini Mood-Tracker
Free

Visualize your emotions with a unique donut interface for intuitive mood tracking. Recognize emotional patterns and enhance self-awareness through daily reflections and check-ins. Prioritizes privacy with 100% offline, local data storage.

Unique donut interface for mood visualizationNOW and DAY check-in modesInteractive timeline with calendar view
🌟 Lifestyle
(0)
free with in-app purchases

FAQ about Mood Tracking App

What is the best mood tracking app for iPhone?
Daylio Journal - Mood Tracker tops our mood tracking app ranking as of August 2026, with a 4.8-star average from 61K App Store ratings, and it's free to download.
Yes — 19 of the top mood tracking app we rank are free to download, including Daylio Journal - Mood Tracker and How We Feel.
Daylio Journal - Mood Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ mood tracking app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Daylio is a private journal and mood tracker that helps you understand your well-being. It allows you to log your mood and activities without extensive typing, providing insights into what makes you happy and helping you build positive habits.
Key features include mood tracking with customizable icons and emojis, logging of daily activities, a private diary function, detailed statistics and charts to analyze habits, goal setting, habit building with achievements, and secure data backup options.

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