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Best Mood Tracking App

249+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated September 2026

Daylio Journal is the household name in mood tracking app, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Mood Tracking App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesSep 2026
2How We FeelHow We FeelFree4.9★ (30K)NoNoSep 2026
3DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (71K)YesYesSep 2026
4eMoods Bipolar Mood TrackereMoods Bipolar Mood TrackerFree4.8★ (4.2K)NoYesSep 2026
5Moodnotes - Mood TrackerMoodnotes - Mood TrackerFree4.7★ (11K)NoYesSep 2026
6MoodFlow: Mood TrackerMoodFlow: Mood TrackerFree was $1.99—NoYesJun 2026
7Wolli: Mood TrackerWolli: Mood TrackerFree—NoYesJun 2026
8Mental: Mood Tracker & JournalMental: Mood Tracker & JournalFree5.0★ (1)NoYesAug 2026

Top Picks for Mood Tracking App

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(62K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging
  • 💡 Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day
How We Feel#2

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Strong Contender
💪 Health & Fitness
4.9😊(30K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
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How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • 🆓 Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🤝 Ability to share emotions with friends

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
  • 🐛 Occasional app crashes or bugs
  • 🔒 Lack of password protection or app lock feature
DailyBean - simplest journal#3

DailyBean - simplest journal by BlueSignum Corp.

Mood tracker, daily log, diary
Worth Considering
🌟 Lifestyle
4.8😊(71K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics
  • 🔒 Secure with password/fingerprint option
  • 🆓 Decent free version with limited ads

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories
  • 📂 No option to export data
  • 🔍 Lack of search functionality in journal entries
  • 🧭 Sensitive swiping between months

More Mood Tracking App apps to explore

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FAQ about Mood Tracking App

What is the best mood tracking app for iPhone?
Daylio Journal - Mood Tracker tops our mood tracking app ranking as of September 2026, with a 4.8-star average from 62K App Store ratings, and it's free to download.
Yes — 20 of the top mood tracking app we rank are free to download, including Daylio Journal - Mood Tracker and How We Feel.
Daylio Journal - Mood Tracker has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ mood tracking app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Daylio is a private journal and mood tracker that helps you understand your well-being. It allows you to log your mood and activities without extensive typing, providing insights into what makes you happy and helping you build positive habits.
Key features include mood tracking with customizable icons and emojis, logging of daily activities, a private diary function, detailed statistics and charts to analyze habits, goal setting, habit building with achievements, and secure data backup options.

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