Best Move Mindfully Apps

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Mindfully by Thijs Limmen

Worth Considering

Cymatic: Sound & Breathwork

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More Move Mindfully apps to explore

Frequencies & meditation

Custom frequency sound sessionsIntent-based sound recommendationsGuided meditations

Create personalized sound sessions with healing frequencies, nature sounds, and music to help you focus, unwind, sleep, or reset. Explore guided meditations and breathwork practices to find calm and steady your attention throughout the day.

Positive mindset & Healing

This app guides you to achieve a state of relaxed awareness and inner clarity. It offers tools and exercises to reduce stress, enhance focus, and improve overall well-being for a more productive and peaceful daily life.

Guided desktop stretchesBreathing techniquesMindfulness exercises

Mindfully - Meditation & Yoga

(0)

freemium

Mindfulness & wisdom for life

Daily guided meditationsMindful movement sessionsFoundational meditation courses

This app offers guided meditations, yoga, and mindful movement sessions to help users reduce stress, improve sleep, and cultivate presence. It features daily practices, foundational courses, and content from renowned teachers.

(3)

Oak - Meditation & Breathing

meditate, breathe, sleep

Guided mindful meditationsLoving-kindness meditationsSleep meditations

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

(32K)

Haven - Mind Body Breath

Breathwork & Meditation

Guided breathwork meditationsGuided affirmationsHealing frequencies

This app offers guided breathwork meditations, affirmations, and healing frequencies to reduce stress, improve sleep, and enhance focus. Explore science-backed practices and self-paced courses for emotional, mental, and physical well-being.

(7)

MindFi: Mind Fitness for All

Breathe, focus, train the mind

Personalized wellbeing assessmentsExpert-led group therapy and forumsCurated videos and live classes

This app offers a personalized toolkit for mental wellbeing, featuring scientific assessments, expert-led sessions, and self-care resources. It aims to improve focus, resilience, and overall mind fitness through guided meditations, breathing exercises, and community support.

MyHealth: Body & Mind Care

(148)

subscription

Health Tracker & White Noise

Comprehensive health trackingVital records and visual trendsPersonalized goal setting

This app helps you achieve total wellness by tracking your physical health metrics and providing immersive soundscapes for mental relaxation. Monitor daily stats, visualize trends, and set goals, while also reducing anxiety with a curated library of high-fidelity sounds for focus and sleep.

EQ Gym | Increase Resilience

Personalized emotion trackingIndividual mind trainingCommunity support rooms

This app offers a personalized mental wellness experience, helping users track emotions, train their minds, and prevent emotional imbalance. It connects users with certified professionals for individual sessions and community support.

(1)

Outdoor walking meditation

Rewyld

Guided outdoor walking practicesSensory invitations that change seasonallyDaily rhythm with one practice at a time

This outdoor mindfulness app guides you through short, simple practices designed to reconnect you with your senses and the natural world. It encourages you to step outside and engage with your surroundings through breath, movement, and awareness.

8-Week Stress Reduction Course

(3)

freemium

Awaren: Mindfulness MBSR

On-Demand Resource Library

by Institute for Mindfulness Studies, Inc.

Guided Mindfulness Meditation

Mindful | Breathe & Reflect

(0)

Find your calm

Guided breathing exercisesDaily journaling promptsRelaxation and sleep practices

This app offers guided journaling and breathing exercises to help users find calm, focus, and balance. It provides tools for stress relief, self-reflection, and building positive habits for overall wellbeing.

Smiling Mind: Mental Wellbeing

(14)

free

Mindfulness & Meditation

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.