Best Ms Exercises Apps

Constant Therapy: Brain+Speech

Aphasia, Stroke Speech Rehab

Free

This app provides science-based cognitive, language, and speech therapy exercises for individuals recovering from neurological conditions like stroke, TBI, and aphasia. It offers personalized, AI-guided activities to improve memory, communication, attention, and more, accessible anytime and anywhere.

Elevate - Brain Training Games

Vocab, Memory, & Math Puzzles

Free

Enhance cognitive abilities like focus, memory, and math skills with a personalized daily training program. Improve productivity, earning power, and self-confidence through engaging brain games designed by experts.

Esme my Multiple Sclerosis app

my MS App

Free

This app serves as a digital companion for individuals managing Multiple Sclerosis. It offers tailored content, a personal journal for tracking health data, and wellness programs designed by healthcare professionals. The goal is to provide support and tools for users, their caregivers, and healthcare teams.

Face Exercises

Facial Yoga & Skin Care

Free

Achieve a more youthful appearance with daily facial exercises. This app offers guided routines to tone and relax facial muscles, with visible results in as little as a week. Track your progress over time with photo tracking.

Medbridge GO for Patients

by MedBridge Education LLC

Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

ROM Coach (Mobility Workouts)

Stretching Exercises for Pain

Free

This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.

The MSing Link

Exercises That Actually Work

Free

Access exercise videos and courses, receive updates, and connect with a community for support and challenges. Save favorite content for easy retrieval within a unified platform.

Daily Yoga: Fitness & Wellness

Tai Chi & Pilates & Chair Yoga

Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Brainwell Brain Training Games

Mental Fitness and Fun Puzzles

Free

Enhance your cognitive abilities with engaging games and personalized workouts. Improve memory, focus, and language skills while reducing stress and promoting better sleep. Achieve mental fitness and a happier, more productive life through neuroscience-backed exercises.

Prehab: Physical Therapy, Pain

Muscle recovery home exercises

Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

MSAA—My MS Manager

for Multiple Sclerosis

Free

This free mobile application assists individuals with Multiple Sclerosis (MS) and their care partners in managing their condition. It provides a convenient tool to help users track and understand their MS journey, aligning with the mission to improve lives.

Multiple Sclerosis [MS]

from @Point of Care™

Free

This clinical decision support tool offers evidence-based medical content for healthcare professionals managing Multiple Sclerosis. It uses AI and natural language processing to provide quick, confident answers, improving patient care at the point of need.

BeCare MS: Multiple Sclerosis

Relapses, disability, monitor

Free

This free medical app offers quantitative monitoring of Multiple Sclerosis progression through engaging, game-like activities. It collects objective data and patient-reported symptoms to detect subtle changes, providing comprehensive assessments for physicians and enabling timely alerts for relapses.

Peak - Brain Training

Better games for smarter minds

Free

Enhance your cognitive abilities with over 45 engaging games designed to improve memory, attention, problem-solving, and more. Track your progress with detailed insights and compete with friends. A free basic version is available, with an optional Pro upgrade for a full brain training experience.

My MS Buddy

MS Symptom Tracker & Tools

Free

This app helps individuals manage multiple sclerosis by tracking symptoms, setting important reminders, and generating detailed reports for healthcare providers. It also provides access to MS-related information and integrates with Apple Health for comprehensive wellness tracking.

Chair Exercises - Sit & Be Fit

Seated and Standing Exercises

Free

This app offers seated and standing exercises designed for convenience and accessibility. It's ideal for individuals with balance or mobility issues, those recovering from injury, or seniors looking for a safe way to stay active. Target your entire body with simple routines that require minimal space and equipment.

Workout for Women: Fit at Home

Home Workout: Yoga & Fitness

Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.