Best Ms Exercises Apps

0+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Finding the right ms exercises apps can be overwhelming with so many options. We've analyzed 0+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Ms Exercises Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Live Well Hub by Overcoming MSLive Well Hub by Overcoming MSFree5.0★ (24)NoNoAug 2026
2Muscle & Motion: StrengthMuscle & Motion: StrengthFree4.9★ (7.7K)NoYesAug 2026
3Shift.ms: Your MS CommunityShift.ms: Your MS CommunityFree4.7★ (1.2K)NoNoAug 2026
4Constant Therapy: Brain+SpeechConstant Therapy: Brain+SpeechFree4.5★ (3.9K)NoYesAug 2026
5Elevate - Brain Training GamesElevate - Brain Training GamesFree4.8★ (539K)YesYesAug 2026
6Esme my Multiple Sclerosis appEsme my Multiple Sclerosis appFree4.8★ (4)NoNoJul 2026
7Face ExercisesFace ExercisesFree4.4★ (4K)YesYesAug 2026
8Medbridge GO for PatientsMedbridge GO for PatientsFree4.8★ (146K)NoNoAug 2026

Top Picks for Ms Exercises

Live Well Hub by Overcoming MS#1

Live Well Hub by Overcoming MS by Overcoming Multiple Sclerosis

MS healthy lifestyle community
Editor's Choice
💪 Health & Fitness
5.0(24 ratings)
Free
Live Well Hub by Overcoming MS screenshot 1
Live Well Hub by Overcoming MS screenshot 2
Live Well Hub by Overcoming MS screenshot 3
Live Well Hub by Overcoming MS screenshot 4
Live Well Hub by Overcoming MS screenshot 5

Connect with a supportive community of individuals managing MS through healthy lifestyle choices. Access inspiring content, resources, and events focused on diet, exercise, stress management, and more. Find local and global groups to share your journey and find hope.

Muscle & Motion: Strength#2

Muscle & Motion: Strength by Muscle & Motion LTD

Training Exercises & Mechanics
Strong Contender
💪 Health & Fitness
4.9😊(7.7K ratings)
FreeIn-App Purchases
Muscle & Motion: Strength screenshot 1
Muscle & Motion: Strength screenshot 2
Muscle & Motion: Strength screenshot 3
Muscle & Motion: Strength screenshot 4
Muscle & Motion: Strength screenshot 5
Muscle & Motion: Strength screenshot 6

Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.

What We Love

  • 🚀 Incredible depth of opportunity
  • 👍 Detailed visual anatomy
  • 👍 Muscular movement understanding
  • 👍 Incredibly useful for newbies

Room to Improve

  • 🐛 Occasional crashes
  • 🔍 Frustrating search and filtering issues
  • 💰 Costly subscription
Shift.ms: Your MS Community#3

Shift.ms: Your MS Community by Shift.ms

MS support, from diagnosis
Worth Considering
💪 Health & Fitness
4.7😊(1.2K ratings)
Free
Shift.ms: Your MS Community screenshot 1
Shift.ms: Your MS Community screenshot 2
Shift.ms: Your MS Community screenshot 3
Shift.ms: Your MS Community screenshot 4
Shift.ms: Your MS Community screenshot 5
Shift.ms: Your MS Community screenshot 6

This app connects individuals diagnosed with multiple sclerosis (MS) to a supportive global community. It offers a safe space to share experiences, find answers to questions, and receive advice from others who understand the condition. Users can build a support network, learn to manage their health, and make informed decisions about their MS journey.

What We Love

  • 👍 Great community
  • 👍 Supportive environment
  • 👍 Informative and helpful
  • 🚀 Easy to use app

Room to Improve

  • 🐛 Messaging issues on iPhone
  • 🐛 Suspicious people on the site

More Ms Exercises apps to explore

4
Constant Therapy: Brain+Speech
Constant Therapy: Brain+Speech
Constant Therapy: Brain+Speech
Aphasia, Dementia, Stroke, TBI
Free

This app provides science-based cognitive, language, and speech therapy exercises for individuals recovering from neurological conditions like stroke, TBI, and aphasia. It offers personalized, AI-guided activities to improve memory, communication, attention, and more, accessible anytime and anywhere.

Customized AI-guided therapy exercisesSpeech and cognitive skill-buildingProgress monitoring and reports
💪 Health & Fitness
(3.9K)
free with in-app purchases
5
Elevate - Brain Training Games
Elevate - Brain Training Games
Elevate - Brain Training Games
Vocab, Memory, & Math Puzzles
Free

Enhance cognitive abilities like focus, memory, and math skills with a personalized daily training program. Improve productivity, earning power, and self-confidence through engaging brain games designed by experts.

40+ brain training gamesPerformance trackingPersonalized workouts
📚 Education
(539K)
freemium
6
Esme my Multiple Sclerosis app
Esme my Multiple Sclerosis app
Esme my Multiple Sclerosis app
my MS App
Free

This app serves as a digital companion for individuals managing Multiple Sclerosis. It offers tailored content, a personal journal for tracking health data, and wellness programs designed by healthcare professionals. The goal is to provide support and tools for users, their caregivers, and healthcare teams.

Tailored MS content, tips, and newsPersonal health and symptom journalData visualization and healthcare team reports
🏥 Medical
(4)
ad-supported
7
Face Exercises
Face Exercises
Face Exercises
Facial Yoga & Skin Care
Free

Achieve a more youthful appearance with daily facial exercises. This app offers guided routines to tone and relax facial muscles, with visible results in as little as a week. Track your progress over time with photo tracking.

Look younger in 5 minutes/dayFirst results in 1 weekCustom workouts
💪 Health & Fitness
(4K)
freemium
8
Medbridge GO for Patients
Medbridge GO for Patients
Medbridge GO for Patients
by MedBridge Education LLC
Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

Home exercise program trackingExercise video demonstrationsProgress monitoring
💪 Health & Fitness
(146K)
free
9
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
Stretching Exercises for Pain
Free

This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.

Quick relief exercises (2-4 minutes)Rehabilitate injuries from head to toeDaily Movement Tuneup for sustained health
💪 Health & Fitness
(1.6K)
free with in-app purchases
10
The MSing Link
The MSing Link
The MSing Link
Exercises That Actually Work
Free

Access exercise videos and courses, receive updates, and connect with a community for support and challenges. Save favorite content for easy retrieval within a unified platform.

Access videos and coursesReceive news and updatesCommunity chat and support
💪 Health & Fitness
(5)
free with in-app purchases
11
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
💪 Health & Fitness
(4.5K)
free with in-app purchases
12
Brainwell Brain Training Games
Brainwell Brain Training Games
Brainwell Brain Training Games
Mental Fitness and Fun Puzzles
Free

Enhance your cognitive abilities with engaging games and personalized workouts. Improve memory, focus, and language skills while reducing stress and promoting better sleep. Achieve mental fitness and a happier, more productive life through neuroscience-backed exercises.

53+ dynamic brain gamesPersonalized daily workoutsIQ and Personality Tests
📚 Education
(5.2K)
subscription
13
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Muscle recovery home exercises
Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

55+ Programs100+ Classes130+ Unique Workouts
💪 Health & Fitness
(1.7K)
free with in-app purchases
14
MSAA—My MS Manager
MSAA—My MS Manager
MSAA—My MS Manager
for Multiple Sclerosis
Free

This free mobile application assists individuals with Multiple Sclerosis (MS) and their care partners in managing their condition. It provides a convenient tool to help users track and understand their MS journey, aligning with the mission to improve lives.

MS management toolFor MS patientsFor care partners
🏥 Medical
(22)
free
15
Multiple Sclerosis [MS]
Multiple Sclerosis [MS]
Multiple Sclerosis [MS]
from @Point of Care™
Free

This clinical decision support tool offers evidence-based medical content for healthcare professionals managing Multiple Sclerosis. It uses AI and natural language processing to provide quick, confident answers, improving patient care at the point of need.

AI-powered clinical decision supportVoice-enabled natural language questionsEvidence-based, disease-specific content
🏥 Medical
(1)
free
16
BeCare MS: Multiple Sclerosis
BeCare MS: Multiple Sclerosis
BeCare MS: Multiple Sclerosis
Relapses, disability, monitor
Free

This free medical app offers quantitative monitoring of Multiple Sclerosis progression through engaging, game-like activities. It collects objective data and patient-reported symptoms to detect subtle changes, providing comprehensive assessments for physicians and enabling timely alerts for relapses.

Quantitative MS disease progression monitoringObjective data and patient-reported symptomsGame-like activities for remote assessment
🏥 Medical
(100)
free with in-app purchases
17
Peak - Brain Training
Peak - Brain Training
Peak - Brain Training
Better games for smarter minds
Free

Enhance your cognitive abilities with over 45 engaging games designed to improve memory, attention, problem-solving, and more. Track your progress with detailed insights and compete with friends. A free basic version is available, with an optional Pro upgrade for a full brain training experience.

45+ brain training gamesDaily WorkoutsCoffee Break mode
📚 Education
(146K)
free with in-app purchases
18
My MS Buddy
My MS Buddy
My MS Buddy
MS Symptom Tracker & Tools
Free

This app helps individuals manage multiple sclerosis by tracking symptoms, setting important reminders, and generating detailed reports for healthcare providers. It also provides access to MS-related information and integrates with Apple Health for comprehensive wellness tracking.

Symptom tracking and pattern identificationGenerate detailed doctor reportsSet reminders for appointments and treatments
💪 Health & Fitness
(4)
free
19
Chair Exercises - Sit & Be Fit
Chair Exercises - Sit & Be Fit
Chair Exercises - Sit & Be Fit
Seated and Standing Exercises
Free

This app offers seated and standing exercises designed for convenience and accessibility. It's ideal for individuals with balance or mobility issues, those recovering from injury, or seniors looking for a safe way to stay active. Target your entire body with simple routines that require minimal space and equipment.

Seated workoutsStanding exercisesFull body targeting
💪 Health & Fitness
(23)
free with in-app purchases
20
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription

FAQ about Ms Exercises

What are the best ms exercises apps for iPhone?
Live Well Hub by Overcoming MS tops our ms exercises apps ranking as of July 2026, with a 5.0-star average from 24 App Store ratings, and it's free to download.
Yes — 20 of the top ms exercises apps we rank are free to download, including Live Well Hub by Overcoming MS and Muscle & Motion: Strength.
Live Well Hub by Overcoming MS has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
Live Well Hub is a community app designed for individuals with Multiple Sclerosis to connect, share experiences, and access resources for a healthy lifestyle. It provides content on diet, exercise, stress management, and facilitates connections through global and local groups.
This app is specifically for individuals living with Multiple Sclerosis who are interested in taking control of their health and well-being through informed lifestyle choices. It's also beneficial for those seeking a supportive community.