Best Muscle Apps & Games

249+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated August 2026

Out of 249+ muscle apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Muscle Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026
2Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (282K)NoYesAug 2026
3Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (137K)NoYesAug 2026
4Manly - AI Photo EditorManly - AI Photo EditorFree4.7★ (5.6K)NoYesAug 2026
5Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesAug 2026
6MuscleWiki: Workout & FitnessMuscleWiki: Workout & FitnessFree4.8★ (4K)NoYesAug 2026
73D Bones and Muscles (Anatomy)3D Bones and Muscles (Anatomy)Free4.7★ (2.6K)YesNoAug 2026
8MadMuscles: Workouts & DietMadMuscles: Workouts & DietFree4.4★ (133K)NoYesAug 2026

Top Picks for Muscle

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#83in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(282K ratings)
FreeIn-App Purchases
#17in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
Muscle Booster Workout Tracker#3

Muscle Booster Workout Tracker by WELLTECH APPS LIMITED

Gym calisthenics & weight loss
Worth Considering
💪 Health & Fitness
4.5😐(137K ratings)
FreeIn-App Purchases
#67in Health & Fitness
Muscle Booster Workout Tracker screenshot 1
Muscle Booster Workout Tracker screenshot 2
Muscle Booster Workout Tracker screenshot 3
Muscle Booster Workout Tracker screenshot 4
Muscle Booster Workout Tracker screenshot 5
Muscle Booster Workout Tracker screenshot 6

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

  • 🚀 Great workouts
  • 👍 Easy to follow
  • 👍 Variety of exercises
  • 🚀 Customizable plans

Room to Improve

  • 🐛 Buggy app performance
  • 🔒 Lack of free trial
  • 💰 Expensive subscription

More Muscle apps to explore

4
Manly - AI Photo Editor
Manly - AI Photo Editor
Manly - AI Photo Editor
Face, Hair & Body Retouch
Free

This app offers a comprehensive suite of AI-powered photo editing tools specifically designed for men. Enhance your appearance with features like face retouching, beard and hairstyle design, and skin smoothing. Easily remove or change backgrounds, add tattoos, and experiment with various filters and accessories to create stunning portraits.

AI Face RetouchingBeard and Hairstyle DesignBackground Removal & Change
📷 Photo & Video
(5.6K)
freemium
5
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(35K)
free with in-app purchases
6
MuscleWiki: Workout & Fitness
MuscleWiki: Workout & Fitness
MuscleWiki: Workout & Fitness
Exercise and Workout Tracker
Free

This app helps you build muscle and achieve fitness goals with AI-powered workout plans and a comprehensive exercise library. Track your progress, log lifts, and access features offline without ads.

AI Personal Trainer for customized routinesInteractive body map exercise finderOver 1,600 exercises with video demos
💪 Health & Fitness
(4K)
free with in-app purchases
7
3D Bones and Muscles (Anatomy)
3D Bones and Muscles (Anatomy)
3D Bones and Muscles (Anatomy)
3D Bones, Muscles and Organs
Free

Explore the human body in a fully interactive 3D environment. This free application allows for detailed study of bones, muscles, and organs with features like virtual dissection and location quizzes. Supports multiple languages and audio pronunciation for anatomical terms.

Interactive 3D modelsVirtual dissectionLocation quizzes
🏥 Medical
(2.6K)
free with in-app purchases
8
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials
💪 Health & Fitness
(133K)
free with in-app purchases
9
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(10K)
free with in-app purchases
10
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Training Exercises & Mechanics
Free

Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.

Interactive 3D anatomy model3D exercise anatomy libraryMuscle and joint involvement visualization
💪 Health & Fitness
(7.7K)
free with in-app purchases
11
GigaBody: AI Muscle filter
GigaBody: AI Muscle filter
GigaBody: AI Muscle filter
AI Bulk, AI Slim, AI Cut
Free

Visualize your fitness goals with AI-powered body transformations. Simulate muscle gain, fat loss, and body composition changes from a single photo. Track your progress and gain insights to enhance your workout routines.

AI Muscle Filters (Bulk, Cut, Slim)Body Composition AnalysisLow Body Fat Simulation
📷 Photo & Video
(579)
free with in-app purchases
12
Lose Belly Fat at Home
Lose Belly Fat at Home
Lose Belly Fat at Home
Home Workout for Flat Stomach
Free

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

10-minute effective fat-burning workoutsNo equipment required, bodyweight exercises3 difficulty levels for abs workouts
💪 Health & Fitness
(14K)
subscription
13
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Life adventure of muscle boy
Free

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

Character body evolutionDiverse exercise typesFunny challenges
🎮 Games
(33K)
free with in-app purchases
14
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs
6 Pack Abs & Home Workout
Free

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

30-day workout routinesBeginner to advanced levelsNo equipment needed
💪 Health & Fitness
(38K)
subscription
15
Muscle & Motion: Anatomy
Muscle & Motion: Anatomy
Muscle & Motion: Anatomy
Muscle & Skeleton 3D Model
Free

Explore the human body in 3D with interactive animations of muscles, joints, and movement mechanics. This app visualizes functional anatomy, making complex concepts easy to understand for students and professionals alike. Learn how the body moves, joint by joint, with detailed origin, insertion, and action of each muscle.

Interactive 3D Anatomy Model3D Muscles in Motion AnimationsVisual Explanations of Joint Movements
💪 Health & Fitness
(624)
free with in-app purchases
16
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
17
Luminar-Fitness&Muscle
Luminar-Fitness&Muscle
Luminar-Fitness&Muscle
by Baran Soykut
Free
⚽ Sports
(0)
18
MuscleMaxMe: Fitness Planner
MuscleMaxMe: Fitness Planner
MuscleMaxMe: Fitness Planner
AI Training Fat Loss & Energy
Free

This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.

AI-powered personalized fitness plans21-day customized workout programsShort daily workouts (10-15 minutes)
💪 Health & Fitness
(793)
subscription
19
Gain Muscle Mass
Gain Muscle Mass
Gain Muscle Mass
Gain Muscle Mass at Home
Free
💪 Health & Fitness
(0)
20
Lean Muscle Program
Lean Muscle Program
Lean Muscle Program
12-Week Lean Muscle Program.
Free

This 12-week program, developed by a world-renowned fitness expert, offers effective techniques to help both men and women build lean muscle or reduce body fat. It's designed to deliver results for those committed to following its recommendations.

12-week structured programBuild lean muscleReduce body fat
💪 Health & Fitness
(2)
free

FAQ about Muscle

What are the best muscle apps & games for iPhone?
Home Workout - No Equipments tops our muscle apps & games ranking as of August 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes — 20 of the top muscle apps & games we rank are free to download, including Home Workout - No Equipments and Fitbod: Gym & Fitness Planner.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ muscle apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.

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