Best Muscle Building Diet Apps & Games

235+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated October 2026

High Diet is the household name in muscle building diet, but it's far from the only option. We track 235+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Muscle Building Diet Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1High Diet: Protein & MuscleHigh Diet: Protein & MuscleFree4.3★ (518)NoYesOct 2026
2Muscle Building Workout SplitMuscle Building Workout SplitFree5.0★ (4)NoYesAug 2026
3Muscle Building Food TrackerMuscle Building Food TrackerFree4.9★ (409)NoYesJul 2026
4Muscle Growth WorkoutMuscle Growth WorkoutFree—YesYesMay 2026
5Muscle Building WorkoutsMuscle Building WorkoutsFree—YesYesMay 2026
6TapFit: Workout & Diet PlanTapFit: Workout & Diet PlanFree4.9★ (8)NoYesOct 2026
7Burn Fat & Build MuscleBurn Fat & Build MuscleFree—YesYesSep 2026
8Gain Muscle MassGain Muscle MassFree—YesYesMay 2026

Top Picks for Muscle Building Diet

High Diet: Protein & Muscle#1

High Diet: Protein & Muscle by TALL 5 MB

Lose Weight & Build Body
Editor's Choice
💪 Health & Fitness
4.3(518 ratings)
FreeIn-App Purchases
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This wellness app offers a personalized, high-protein nutrition and lifestyle plan to help you achieve your health goals. It includes guided workouts, smart trackers, and tools for better sleep and mood. Start your journey to a stronger, more energized you with sustainable daily habits.

Muscle Building Workout Split#2

Muscle Building Workout Split by App Diggity, LLC

Gym Planner, Program for Gains
Strong Contender
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
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This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.

Muscle Building Food Tracker#3

Muscle Building Food Tracker by Fittur LLC

Body Builder Macros By Fittur
Worth Considering
💪 Health & Fitness
4.9😊(409 ratings)
FreeIn-App Purchases
Muscle Building Food Tracker screenshot 1
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This app helps users track their macronutrients for muscle building and fat loss. It offers personalized daily targets based on body composition and training, with tools for quick food logging and advanced customization.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful tracking features
  • 🔍 Accurate barcode scanning
  • 🔍 Detailed nutrition information
  • 👍 Motivational features
  • 👍 Useful for weight loss/gain
  • 👍 Syncs with fitness trackers

Room to Improve

  • 🐛 Occasional scanning/search issues
  • 🤑 Subscription required for full access
  • 🤔 Inaccurate body fat estimates
  • 🤔 Limited recipe/meal suggestions

More Muscle Building Diet apps to explore

FAQ about Muscle Building Diet

What are the best muscle building diet apps & games for iPhone?
High Diet: Protein & Muscle tops our muscle building diet apps & games ranking as of October 2026, with a 4.3-star average from 518 App Store ratings, and it's free to download.
Yes — 20 of the top muscle building diet apps & games we rank are free to download, including High Diet: Protein & Muscle and Muscle Building Workout Split.
High Diet: Protein & Muscle has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 235+ muscle building diet apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.