Best Muscle Building Diet Apps &amp; Games

4.3(495 ratings)

FreeIn-App Purchases

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This wellness app offers a personalized, high-protein nutrition and lifestyle plan to help you achieve your health goals. It includes guided workouts, smart trackers, and tools for better sleep and mood. Start your journey to a stronger, more energized you with sustainable daily habits.

Muscle Building Workouts by powerpunch

Home Exercises for Mass Gain

Strong Contender

0.0(0 ratings)

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Burn Fat & Build Muscle by Loyal Health & Fitness, Inc.

Weekly cardio workouts & Plans

Worth Considering

Mass Building Program at Home

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FreeAdsIn-App Purchases

Achieve your fitness goals with personalized weekly workout plans and creative full-body routines. Access HD instructional videos and audio guidance from a digital trainer. Stream workouts online or offline.

More Muscle Building Diet apps to explore

Muscle Growth Workout

Muscle Building Workout Split

Gym Planner, Program for Gains

4-Day Muscle Building Workout PlanCustom Workout PlannerHIIT Programs

This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.

(4)

Gain Muscle Mass

Gain Muscle Mass at Home

Building Muscle and Strength

Home Exercises to Build Muscle

Iron Muscle Bodybuilding game

Be the bodybuilding champion!

Character creation and customizationMultiple training locations and exercisesDiet and fat percentage management

Live the life of a bodybuilder, from creating your character to competing in tournaments. Train different muscle groups, manage your diet, and customize your look with clothes and tattoos. Use supplements to accelerate your progress and become the ultimate champion.

🎮 Games

(241)

Idle Gym Life: Muscle Clicker

Life adventure of muscle boy

Character body evolutionDiverse exercise typesFunny challenges

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

🎮 Games

(33K)

Muscle Building Food Tracker

Body Builder Macros By Fittur

Personalized macro targets based on body compositionDaily target adjustments for training and body changesFast food logging via swipe or scan

This app helps users track their macronutrients for muscle building and fat loss. It offers personalized daily targets based on body composition and training, with tools for quick food logging and advanced customization.

(409)

Bodybuilding Diet & Meal Plan

Custom Meal Plan- Bodybuilding

Personalized meal plansAutomatic shopping listsMacro-optimized recipes

Personalized nutrition plans for bodybuilders and strength athletes. Get customized meal plans, automatic shopping lists, and macro-optimized recipes to support muscle growth and fat loss. Optimize your diet for bulking, cutting, or maintenance phases.

(10)

8 Week Big And Bold Workout ~ Muscle Building

by Shane Clifford

Exercise guides with text and videoSample meal plan includedWorkout scheduling

This bodybuilding program offers a brutal yet effective workout plan, focusing on high-rep sets. It includes exercise guides, recipes, workout scheduling, and progress tracking features to help users build muscle and monitor their health metrics.

(5)

Workout Plan for Mass Gain

Mass Building Program

4-week mass gain planHeavy compound exercisesIntense muscle group training

This workout application focuses on maximizing muscle mass gain over a 4-week period. It utilizes heavy compound exercises to intensely train each muscle group multiple times weekly. The program aims to build strength, improve physique, and boost confidence.

(2)

4 Day Muscle Building Workout Split

by Shane Clifford

Exercise guides with text and videoHealthy recipes for fitnessWorkout scheduling

This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.

(11)

Workout Schedule And Diet Plan

Gym BodyBuilding & Fitness Log

Bodybuilding workoutsFitness routinesDiet plans

This application provides daily bodybuilding and fitness workouts, along with diet routines designed to help users build muscle. It offers gym exercises and powerlifting routines suitable for beginners looking to achieve fast muscle growth.

(2)

PrimeFit - Fitness For Men

6-Week Physique Transformation

AI-powered food logging via photoCalorie and macro trackingHormone disruptor flagging

This app helps men achieve a stronger, leaner physique by simplifying nutrition tracking. It provides clear macro breakdowns, flags hormone-disrupting foods, and uses AI for effortless meal logging to ensure consistency for fat loss and muscle gain.

(169)

Mountain Dog

Mountain Dog Diet

Advanced nutrition plansIntense training programsFat loss and muscle gain focus

This app provides advanced nutrition and training plans designed to optimize health, enhance fat loss, and build lean muscle or strength. Access a collection of diets, exercises, and expert advice for intense training and peak physical condition.

Bodybuilding Home Workouts Pro

(35)

subscription

Build Muscle & Get Fit at Home

It's time to Shock the Muscle

Customizable workout generationHome or full gym equipment selectionTargeted muscle training

Generate intense, personalized muscle-building workouts tailored to your goals and available equipment. Features detailed exercise instructions, rest timers, and advanced training techniques for optimal results.

(14)

Build Muscle Strength Training

Full Body Development

Progression training programsWorks all major muscle groupsAudio guidance from digital trainer

This app offers structured strength training programs designed to help users build muscle and avoid plateaus. It provides audio guidance, instructional videos, and customized weekly workouts, with an optional coaching feature that combines music and trainer motivation.