Best Muscle Building Diet Apps &amp; Games

Customized weekly training programsFull body workoutsAudio guidance from digital trainer

Achieve your fitness goals with personalized weekly workout plans and creative full-body routines. Access HD instructional videos and audio guidance from a digital trainer. Stream workouts online or offline.

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Muscle Building Workout Split

Gym Planner, Program for Gains

4-Day Muscle Building Workout PlanCustom Workout PlannerHIIT Programs

This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.

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8 Week Big And Bold Workout ~ Muscle Building

by Shane Clifford

Exercise guides with text and videoSample meal plan includedWorkout scheduling

This bodybuilding program offers a brutal yet effective workout plan, focusing on high-rep sets. It includes exercise guides, recipes, workout scheduling, and progress tracking features to help users build muscle and monitor their health metrics.

Gain Muscle Mass at Home

Building Muscle and Strength

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Home Exercises to Build Muscle

4 Day Muscle Building Workout Split

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by Shane Clifford

Exercise guides with text and videoHealthy recipes for fitnessWorkout scheduling

This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.

Idle Gym Life: Muscle Clicker

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free

Life adventure of muscle boy

Character body evolutionDiverse exercise typesFunny challenges

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

🎮 Games

(33K)

Workout Schedule And Diet Plan

Gym BodyBuilding & Fitness Log

Bodybuilding workoutsFitness routinesDiet plans

This application provides daily bodybuilding and fitness workouts, along with diet routines designed to help users build muscle. It offers gym exercises and powerlifting routines suitable for beginners looking to achieve fast muscle growth.

Muscle Building Food Tracker

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free

Body Builder Macros By Fittur

Personalized macro targets based on body compositionDaily target adjustments for training and body changesFast food logging via swipe or scan

This app helps users track their macronutrients for muscle building and fat loss. It offers personalized daily targets based on body composition and training, with tools for quick food logging and advanced customization.

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Workout Plan for Mass Gain

Mass Building Program

4-week mass gain planHeavy compound exercisesIntense muscle group training

This workout application focuses on maximizing muscle mass gain over a 4-week period. It utilizes heavy compound exercises to intensely train each muscle group multiple times weekly. The program aims to build strength, improve physique, and boost confidence.

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Bodybuilding Diet & Meal Plan

Custom Meal Plan- Bodybuilding

Personalized meal plansAutomatic shopping listsMacro-optimized recipes

Personalized nutrition plans for bodybuilders and strength athletes. Get customized meal plans, automatic shopping lists, and macro-optimized recipes to support muscle growth and fat loss. Optimize your diet for bulking, cutting, or maintenance phases.

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BEASTLY: Build Muscle Fast

Smarter Workouts. Real Gains.

Customized workout plansAI macro meal tracker60-second body assessment

This app offers a guided approach to building muscle, featuring personalized workout plans, AI-powered meal tracking, and progress monitoring. It aims to eliminate guesswork and optimize training for faster, more efficient gains.

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GYM fitness Sports competition

Grow Muscles:Gym Game

Muscle training for various body partsBody buildingFitness competition

Engage in a fitness game focused on muscle training for all body parts. Build impressive muscles to become the ultimate muscle king. Compete in a sports-themed environment.

🎮 Games

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Bodybuilding Home Workouts Pro

Build Muscle & Get Fit at Home

It's time to Shock the Muscle

Customizable workout generationHome or full gym equipment selectionTargeted muscle training

Generate intense, personalized muscle-building workouts tailored to your goals and available equipment. Features detailed exercise instructions, rest timers, and advanced training techniques for optimal results.

Fitness Buddy Home Gym Workout

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free

Training Guide & Meal Planner

Personalized workout plansHundreds of exercises with video guidesCustomizable meal plans

This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.

(23K)

Harry FastFit

BCRPA Certified TRAINER

Automatic fasting plannerDaily workout routinesMuscle group targeting

This app offers an automatic fasting planner and provides daily workout routines targeting all major muscle groups. Achieve muscle building and maintain fitness at home or in the gym with guided exercises.

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