Best Muscle Building Diet Apps

210+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Home Workout is the household name in muscle building diet, but it's far from the only option. We track 210+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Muscle Building Diet

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Editor's Choice
💪 Health & Fitness
4.9😊(113K ratings)
FreeAdsIn-App Purchases
#67in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
MuscleMaxme - Build Muscle#2

MuscleMaxme - Build Muscle by HONG KONG VITALITY TECHNOLOGY AND CULTURE CO LIMITED

Gym Fitness & Home Workout
Strong Contender
💪 Health & Fitness
4.5😊(771 ratings)
FreeIn-App Purchases
MuscleMaxme - Build Muscle screenshot 1
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MuscleMaxme - Build Muscle screenshot 3
MuscleMaxme - Build Muscle screenshot 4
MuscleMaxme - Build Muscle screenshot 5
MuscleMaxme - Build Muscle screenshot 6

What We Love

  • 👍 Convenient home workouts
  • 🔍 Detailed exercise explanations
  • 🎯 Customized plans for goals
  • 🌍 Multilingual support

Room to Improve

  • 🔍 Lacking high-intensity courses for experienced users
  • ⏭️ No skip function for rest periods

More Muscle Building Diet apps to explore

4
Ido: Gym Coach
Ido: Gym Coach
Ido: Gym Coach
Fitness App for Muscle Booster
Free

Revolutionize your workout routine with our cutting-edge fitness app offering 3D trainer guidance, customizable workout plans, and a vast library of exercises. Achieve your fitness goals with ease and take control of your journey to a healthier, stronger you.

💪 Health & Fitness
(946)
5
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Training Guide & Meal Planner
Free

"Get in shape with a comprehensive home gym workout app that offers personalized training guides, exercise routines, and progress tracking tools. Start your fitness journey today and achieve your workout goals with ease."

💪 Health & Fitness
(23K)
6
BEASTLY: Build Muscle Fast
BEASTLY: Build Muscle Fast
BEASTLY: Build Muscle Fast
Smarter Workouts. Real Gains.
Free

An application offering personalized workout programs tailored to individual fitness goals, with a variety of exercises and routines to choose from. Commit to your fitness journey and achieve your goals with Beastly Fitness today!

💪 Health & Fitness
(369)
7
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
8
Muscle Building Food Tracker
Muscle Building Food Tracker
Muscle Building Food Tracker
Body Builder Macros By Fittur
Free

Track your macros accurately with this advanced Muscle Building Food Tracker. Achieve your body composition goals with customized macro targets, intuitive food tracking, and a range of powerful nutrition and fitness tools. Download now for the ultimate muscle-building experience!

💪 Health & Fitness
(409)
9
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

Get personalized workout plans tailored to your fitness goals with detailed exercise routines and tracking features. Achieve your fitness targets efficiently and effectively in the gym. Start your journey to a fitter you today!

💪 Health & Fitness
(26K)
10
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

💪 Health & Fitness
(3.2K)
11
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

💪 Health & Fitness
(12K)
12
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Daily workout challenge
Free

Get fit and build muscle strength with personalized daily workouts from professional trainers. Watch video tutorials for each exercise and track your progress easily. Start your fitness journey today!

💪 Health & Fitness
(1.6K)
13
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

💪 Health & Fitness
(8.7K)
14
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

Start training today with the ultimate workout planner app that offers personalized workout plans, detailed exercise instructions, progress tracking, meal plans, and more. Feel the transformation with ProFit – like having a personal trainer in your pocket. Try it free for 7 days and choose a subscription plan that fits your needs to unlock unlimited access to fitness routines.

💪 Health & Fitness
(43K)
15
MuscleUp: Workout Planner
MuscleUp: Workout Planner
MuscleUp: Workout Planner
Build Muscle & Track Progress
Free

The application is a comprehensive workout planner and progress tracker that helps users build muscle and achieve their fitness goals. With personalized workout plans, real-time progress tracking, and versatile routines for gym or home training, this app empowers users to take their fitness to the next level. Download the app and embark on your strength-building journey today.

💪 Health & Fitness
(333)
16
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

"Revolutionize your fitness routine with personalized workout plans and meal recommendations based on your goals and preferences. Get started on your journey to a healthier lifestyle today!"

💪 Health & Fitness
(82K)
17
Burn Fat & Build Muscle
Burn Fat & Build Muscle
Burn Fat & Build Muscle
Weekly cardio workouts & Plans
Free

Get a personalized fitness experience with customized workouts, audio guidance, and HD videos to help you reach your weight loss and fitness goals. Follow weekly training plans, try engaging coaching sessions, and take control of your subscription to achieve the body you've always wanted.

💪 Health & Fitness
(0)
18
4 Day Muscle Building Workout Split
4 Day Muscle Building Workout Split
4 Day Muscle Building Workout Split
by Shane Clifford
Free

Get a comprehensive fitness experience with this workout program, featuring exercises with guides, healthy recipes, customizable scheduling, and tracking tools for weight, BMI, and biorhythm. Challenge your muscles and achieve your fitness goals with a simple yet powerful and attractive interface.

💪 Health & Fitness
(11)
19
Muscle Building Workouts
Muscle Building Workouts
Muscle Building Workouts
Home Exercises for Mass Gain
Free
💪 Health & Fitness
(0)
20
Muscle Charge: Men 40+ Fitness
Muscle Charge: Men 40+ Fitness
Muscle Charge: Men 40+ Fitness
Strength & mobility workouts
Free

Get fit at home with quick and targeted workouts tailored for men over 40, with daily routines, progress tracking, and exercises designed to suit every fitness level. Download the app now and start seeing results in just 28 days.

💪 Health & Fitness
(883)