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Best Muscle Trigger Points Apps & Games

249+ iOS apps & games curated and reviewed

4.1 avg rating
17 free apps & games
Updated August 2026

Whether you're new to muscle trigger points or looking for an upgrade, our curated collection of 249+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Muscle Trigger Points Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Muscle Trigger PointsMuscle Trigger Points$4.994.8★ (548)NoNoAug 2026
2TriggerPoints3DTriggerPoints3DFree2.8★ (9)NoYesJul 2026
3Trigger Points - Guide & ReferenceTrigger Points - Guide & Reference$3.994.2★ (57)NoNoAug 2026
4Trigger point - BodyTrigger point - Body$6.99—NoNoJul 2026
5Visual Anatomy LiteVisual Anatomy LiteFree4.7★ (3.4K)YesNoAug 2026
6Muscle Building WorkoutsMuscle Building WorkoutsFree—YesYesMay 2026
7Muscle OLGMuscle OLGFree—NoNoJun 2026
8Muscle Land 3D - Hero LiftingMuscle Land 3D - Hero LiftingFree4.7★ (9.4K)YesYesAug 2026

Top Picks for Muscle Trigger Points

Muscle Trigger Points#1

Muscle Trigger Points by Real Bodywork

Editor's Choice
🏥 Medical
4.8😊(548 ratings)
$4.99
#21in Medical
Muscle Trigger Points screenshot 1
Muscle Trigger Points screenshot 2
Muscle Trigger Points screenshot 3
Muscle Trigger Points screenshot 4
Muscle Trigger Points screenshot 5
Muscle Trigger Points screenshot 6

Explore a comprehensive reference for trigger points and referral patterns across 108 muscles. Discover the origins of pain with detailed muscle information, visual referral patterns, and instructional videos. Identify problem areas and understand muscle function for pain relief.

What We Love

  • 💯 Helpful for pain relief
  • 🔍 Accurate trigger point identification
  • 🎓 Educational and informative
  • 👨‍⚕️ Useful for healthcare professionals

Room to Improve

  • 🔍 Lack of detailed instructions for locating trigger points
  • 🔊 Issues with audio/sound in videos
  • 📱 Compatibility problems on certain devices
TriggerPoints3D#2

TriggerPoints3D by simeon niel-asher

The Gold Standard
Strong Contender
🏥 Medical
2.8(9 ratings)
FreeIn-App Purchases
TriggerPoints3D screenshot 1
TriggerPoints3D screenshot 2
TriggerPoints3D screenshot 3
TriggerPoints3D screenshot 4
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TriggerPoints3D screenshot 6

Explore detailed 3D anatomical models and pain maps to identify and understand trigger points. This advanced software offers interactive tutorials and videos for training and patient education. Email self-help advice and exercises directly to patients.

More Muscle Trigger Points apps to explore

4
Trigger point - Body
Trigger point - Body
Trigger point - Body
by Maxim Bondar
$6.99

Explore trigger points on a human body projection to understand muscle pain. This app offers exercises and tools for trigger point elimination, helping you identify and address sources of discomfort.

Trigger point identification on body projectionMuscle pain mappingMuscle pain relief exercises
💪 Health & Fitness
(0)
paid
5
Visual Anatomy Lite
Visual Anatomy Lite
Visual Anatomy Lite
Visual Muscle, bone and organ
Free

Explore human anatomy with interactive 3D models, muscle action movies, and detailed descriptions. Features include Latin names, a muscle highlighting tool, and a quiz to test your knowledge. Ideal for students and professionals needing a visual reference.

Interactive 3D rotational modelsMuscle action moviesDetailed muscle descriptions
🏥 Medical
(3.4K)
free with in-app purchases
6
Muscle Building Workouts
Muscle Building Workouts
Muscle Building Workouts
Home Exercises for Mass Gain
Free
💪 Health & Fitness
(0)
7
Muscle OLG
Muscle OLG
Muscle OLG
Muscle ranking workout log
Free
💪 Health & Fitness
(0)
8
Muscle Land 3D - Hero Lifting
Muscle Land 3D - Hero Lifting
Muscle Land 3D - Hero Lifting
Grow your muscles and explore!
Free

Embark on an adventure where you consume various foods to gain energy and build muscle. Explore a world filled with animals and sweet trees, collecting resources to fuel your character's growth and progress through an engaging arcade idle experience.

Consume food for energyGather meat from animalsCollect gummy bears
🎮 Games
(9.4K)
free with in-app purchases
9
Muscle Race 3D
Muscle Race 3D
Muscle Race 3D
Popular muscle game
Free

Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.

Collect dumbbellsBuild up your bodyBreak through gimmicks
🎮 Games
(14K)
free with in-app purchases
10
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Life adventure of muscle boy
Free

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

Character body evolutionDiverse exercise typesFunny challenges
🎮 Games
(33K)
free with in-app purchases
11
Anatomy Learning - 3D Anatomy
Anatomy Learning - 3D Anatomy
Anatomy Learning - 3D Anatomy
3D Interactive Anatomy Atlas
Free

Explore the human body with an interactive 3D atlas. Rotate and zoom models, remove structures to reveal deeper anatomy, and test your knowledge with quizzes. Features detailed systems like skeletal, muscular, and circulatory.

Interactive 3D modelsRotate and zoom functionalityStructure removal for layered views
🏥 Medical
(1.2K)
free with in-app purchases
12
MuscleMap™
MuscleMap™
MuscleMap™
by Harrison Shu
Free
💪 Health & Fitness
(0)
13
Weight Training: Muscle Growth
Weight Training: Muscle Growth
Weight Training: Muscle Growth
Mass Building Program at Home
Free
💪 Health & Fitness
(0)
14
MuscleGun Recover: Pain Relief
MuscleGun Recover: Pain Relief
MuscleGun Recover: Pain Relief
Deep Tissue Massager Rentals
Free
💪 Health & Fitness
(0)
15
Thrival Muscle Recovery
Thrival Muscle Recovery
Thrival Muscle Recovery
by Thrival LLC
Free

This app guides you through passive routines to release body tension using specific tools. It offers clear instructions, visuals, and personalized sequences for effective muscle recovery, improved mobility, and reduced soreness.

Guided passive routinesTool positioning and breathing instructionsExplore routines by area, goal, or product
💪 Health & Fitness
(3)
free
16
Aletha: Muscle Release Routine
Aletha: Muscle Release Routine
Aletha: Muscle Release Routine
From the Creators of Hip Hook
Free

Master muscle release techniques with guided routines and expert instruction. This app helps you understand and manage daily muscle tension for improved posture and movement. It provides clear visual and audio cues for precise device usage.

Guided muscle release timerStep-by-step device placementAudio and visual instruction
💪 Health & Fitness
(8)
free
17
Muscle Growth Workout
Muscle Growth Workout
Muscle Growth Workout
Mass Building Program at Home
Free
💪 Health & Fitness
(0)
18
Muscle Up Store
Muscle Up Store
Muscle Up Store
by MAKANE FOR WEBSITES DESIGN
Free
🛍️ Shopping
(0)
19
AI Muscle Generator - BodyGoal
AI Muscle Generator - BodyGoal
AI Muscle Generator - BodyGoal
Build your Dream Body with AI
Free

Instantly generate realistic muscular photos and videos of yourself with an AI-powered filter. Visualize fitness goals, enhance social media content, or create character designs. Simply upload your image to transform your physique.

AI-powered muscle generationRealistic photo and video creationVisualize fitness goals
📷 Photo & Video
(1)
free with in-app purchases
20
KasMaker: Muscle Tracker
KasMaker: Muscle Tracker
KasMaker: Muscle Tracker
Track Every Muscle You Train
Free
💪 Health & Fitness
(0)

FAQ about Muscle Trigger Points

What are the best muscle trigger points apps & games for iPhone?
Muscle Trigger Points tops our muscle trigger points apps & games ranking as of August 2026, with a 4.8-star average from 548 App Store ratings, and it's priced at $4.99.
Yes — 17 of the top muscle trigger points apps & games we rank are free to download, including TriggerPoints3D and Visual Anatomy Lite.
Muscle Trigger Points has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ muscle trigger points apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Muscle Trigger Points is a reference application that provides detailed information on trigger points and their corresponding referral patterns for 108 different muscles. It helps users identify the source of muscular pain by illustrating where pain is felt in relation to the trigger point.
The app includes references for 160 trigger points, their referral patterns, and 80 conditions that can be caused by trigger points. It also features 25 videos demonstrating muscle release techniques, detailed written information on muscle anatomy and function, and both individual and zone views for easy navigation.