Best Muscle Trigger Points Apps & Games

234+ iOS apps & games curated and reviewed

4.6 avg rating
17 free apps & games
Updated May 2026

Whether you're new to muscle trigger points or looking for an upgrade, our curated collection of 234+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Muscle Trigger Points

Muscle Trigger Points#1

Muscle Trigger Points by Real Bodywork

Editor's Choice
🏥 Medical
4.8😊(527 ratings)
$4.99
#14in Medical
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Explore a comprehensive reference for trigger points and referral patterns across 108 muscles. Discover the origins of pain with detailed muscle information, visual referral patterns, and instructional videos. Identify problem areas and understand muscle function for pain relief.

What We Love

  • 💯 Helpful for pain relief
  • 🔍 Accurate trigger point identification
  • 🎓 Educational and informative
  • 👨‍⚕️ Useful for healthcare professionals

Room to Improve

  • 🔍 Lack of detailed instructions for locating trigger points
  • 🔊 Issues with audio/sound in videos
  • 📱 Compatibility problems on certain devices
TriggerPoints3D#2

TriggerPoints3D by simeon niel-asher

The Gold Standard
Strong Contender
🏥 Medical
2.8(9 ratings)
FreeIn-App Purchases
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Explore detailed 3D anatomical models and pain maps to identify and understand trigger points. This advanced software offers interactive tutorials and videos for training and patient education. Email self-help advice and exercises directly to patients.

Trigger Points - Guide & Reference#3

Trigger Points - Guide & Reference by Body Culture

Worth Considering
🏥 Medical
4.2(53 ratings)
$3.99
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The application is a comprehensive guide to myofascial trigger points, helping users identify the source of their pain. It covers over 80 muscles and 150 trigger points, allowing users to locate the specific area of pain and the associated muscles. The app provides an intuitive interface for users to explore trigger points and related conditions, empowering them to take the first step towards addressing their pain.

More Muscle Trigger Points apps to explore

4
Visual Anatomy Lite
Visual Anatomy Lite
Visual Anatomy Lite
Visual Muscle, bone and organ
Free

Explore human anatomy with interactive 3D models, muscle action movies, and detailed descriptions. Features include Latin names, a muscle highlighting tool, and a quiz to test your knowledge. Ideal for students and professionals needing a visual reference.

Interactive 3D rotational modelsMuscle action moviesDetailed muscle descriptions
🏥 Medical
(3.3K)
free with in-app purchases
5
Anatomy Learning - 3D Anatomy
Anatomy Learning - 3D Anatomy
Anatomy Learning - 3D Anatomy
3D Interactive Anatomy Atlas
Free

Explore the human body with an interactive 3D atlas. Rotate and zoom models, remove structures to reveal deeper anatomy, and test your knowledge with quizzes. Features detailed systems like skeletal, muscular, and circulatory.

Interactive 3D modelsRotate and zoom functionalityStructure removal for layered views
🏥 Medical
(4.5K)
free with in-app purchases
6
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(134K)
free with in-app purchases
7
Muscular System 3D (anatomy)
Muscular System 3D (anatomy)
Muscular System 3D (anatomy)
by Victor Gonzalez Galvan
Free

Explore the human muscular system with a high-definition 3D model. Learn the shape, size, location, and relationships of each muscle, along with detailed descriptions of their function, origin, insertion, and action. Perfect for students and enthusiasts interested in anatomy.

High-definition 3D muscle modelsExplore muscles from any angleDetailed muscle descriptions
🏥 Medical
(201)
free
8
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master Exercise Anatomy
Free

Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.

Interactive 3D anatomy model3D exercise anatomy libraryMuscle and joint involvement visualization
💪 Health & Fitness
(7.7K)
free with in-app purchases
9
Muscle Race 3D
Muscle Race 3D
Muscle Race 3D
Popular muscle game
Free

Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.

Collect dumbbellsBuild up your bodyBreak through gimmicks
🎮 Games
(14K)
free with in-app purchases
10
Muscle & Motion: Posture
Muscle & Motion: Posture
Muscle & Motion: Posture
Treat Postural Disorders
Free

This app provides a 3D learning platform to understand posture from an anatomical and biomechanical perspective. It visualizes muscular patterns, common postural faults, and offers corrective exercises. Ideal for professionals and individuals seeking to improve posture and movement.

3D Postural Analysis LibraryCorrective Exercise LibraryBiomechanical Principles Visualization
💪 Health & Fitness
(680)
free with in-app purchases
11
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Daily workout challenge
Free

Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.

Personalized daily workoutsVideo workout tutorialsMuscle growth and strength exercises
💪 Health & Fitness
(1.6K)
subscription
12
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Life adventure of muscle boy
Free

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

Character body evolutionDiverse exercise typesFunny challenges
🎮 Games
(33K)
free with in-app purchases
13
Muscle Rush - Destruction Run
Muscle Rush - Destruction Run
Muscle Rush - Destruction Run
Pumped-up Obstacle Course Game
Free

Run through challenging obstacle courses, smashing barriers and defeating enemies. Collect power-ups and upgrade your muscles to become the strongest runner. Engage in thrilling arm-wrestling boss battles to prove your might.

Dynamic obstacle coursesMuscle growth power-upsArm-wrestling boss battles
🎮 Games
(96K)
free with in-app purchases
14
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(8.9K)
free with in-app purchases
15
BodBot AI Workout Planner
BodBot AI Workout Planner
BodBot AI Workout Planner
Gym and Home Workout Planner
Free

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

AI-driven workout customizationReal-time workout adaptationPersonalized progression
💪 Health & Fitness
(2.9K)
subscription
16
Muscles & Kinesiology
Muscles & Kinesiology
Muscles & Kinesiology
Musculoskeletal Reference
$24.99

A comprehensive pocket reference for understanding the musculoskeletal system. Explore detailed 3D models of muscles, bones, and related structures, visualize biomechanics with animations, and compare normal anatomy with common pathologies. Ideal for professionals, athletes, and students seeking in-depth knowledge.

Thousands of 3D anatomical modelsInteractive muscle action animationsPathology comparison models
🏥 Medical
(2.4K)
paid
17
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
18
Workout Planner MuscleFit
Workout Planner MuscleFit
Workout Planner MuscleFit
Chair Workout For Men
Free

This app provides personalized 28-day calisthenics and chair workout programs for home fitness. It offers over 500 equipment-free exercises with audio/video guidance, adapting routines weekly based on progress. It also includes features for injury prevention and muscle recovery.

28-day calisthenics and chair workout programsOver 500 equipment-free exercisesAudio and video instructions
💪 Health & Fitness
(6.3K)
subscription
19
MuscleWiki: Workout & Fitness
MuscleWiki: Workout & Fitness
MuscleWiki: Workout & Fitness
Exercise and Workout Tracker
Free

This app helps you build muscle and achieve fitness goals with AI-powered workout plans and a comprehensive exercise library. Track your progress, log lifts, and access features offline without ads.

AI Personal Trainer for customized routinesInteractive body map exercise finderOver 1,600 exercises with video demos
💪 Health & Fitness
(4K)
free with in-app purchases
20
Gym Workout For Men
Gym Workout For Men
Gym Workout For Men
Abs, Chest, Leg & Arm Workouts
Free

This app provides structured strength training and workout plans for men, offering guidance, progress tracking, and a large exercise library with HD videos. It's designed to help users build muscle, burn fat, and get stronger, acting like a personal trainer in your pocket.

Personalized gym workout plansStrength and muscle training programsExtensive exercise library with HD videos
💪 Health & Fitness
(2.6K)
subscription