246+ iOS apps curated and reviewed
Looking for free my sleep journal apps? 20 of our 246+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (2) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.8★ (367) | No | No | Oct 2026 | |
| 3 |  | Free | 4.7★ (5.4K) | Yes | Yes | Oct 2026 | |
| 4 |  | Free | 4.2★ (19) | No | No | May 2026 | |
| 5 |  | Free | — | No | Yes | May 2026 | |
| 6 |  | Free | 4.3★ (9.6K) | Yes | Yes | Oct 2026 | |
| 7 |  | Free | 1.0★ (2) | No | Yes | Oct 2026 | |
| 8 |  | Free | — | Yes | No | Oct 2026 |
Understand your sleep patterns to improve your mood, focus, and overall health. Track sleep stages, efficiency, heart rate, and respiratory rate to identify trends and make positive changes. This app offers all features for free, with an option for voluntary tips.
Easily record, organize, and protect your dreams. Chronicle your nightly experiences with a simple interface, add details like people and themes, and search your dream history. Keep your subconscious insights private and safe with backup options.
This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.
