250+ iOS apps curated and reviewed
Looking for free my sleep journal apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (2) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.4★ (96K) | No | Yes | Nov 2026 | |
| 3 |  | Free | 4.6★ (5.3K) | Yes | Yes | Nov 2026 | |
| 4 |  | Free | 4.7★ (5.4K) | Yes | Yes | Nov 2026 | |
| 5 |  | Free | 5.0★ (2) | No | No | Jun 2026 | |
| 6 |  | Free | — | No | No | Sep 2026 | |
| 7 |  | Free | — | No | Yes | Oct 2026 | |
| 8 |  | Free | — | No | Yes | May 2026 |
Understand your sleep patterns to improve your mood, focus, and overall health. Track sleep stages, efficiency, heart rate, and respiratory rate to identify trends and make positive changes. This app offers all features for free, with an option for voluntary tips.
This app analyzes your sleep cycles automatically using your Apple Watch, iPhone, or iPad. It functions as a smart alarm to wake you at your lightest sleep stage and records audio events like snoring. Explore sleep trends and compare your quality with Apple Health metrics.
This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.
